Big Heart Huset

26/10/2024

I did "Healing Trauma Through Addiction" in a period of my life when I truly needed to confront myself, needed to open my heart. needed to be honest, vulnerable and brave - in order to step forward - out of the shadow.

It's no. 1 of 3 that I've shared with you here.

And I am proud to know, based on the ratings and comments, that my sharing has brought so much insight and healing to a lot of listeners❤️

Welcome to day 1 of 3 with Healing Trauma Through Addiction. Today we will be opening up to understanding trauma, understanding addiction. Using meditation to start understanding the anatomy of our addiction. The challenge I'm giving you today is to observe yourself - from a loving and compassionate...

16/10/2024

It's day 199 of 730 days of sharing, guiding and healing❤️ Transparency, honesty and non negotiability is my path💎

Next: H A N + H U N HONESTY Retreat, Nysted, Denmark, 10-12 JAN 2025❤️

The mantra I'm referring to is: Open My Heart (med Sasha Rose og Aimée Ringle)

Here to create as significant and positive a change for everyone on my path!

19/07/2024

It's 110 Days of Guiding Meditations on Insight Timer✨ And it's been quite a journey, with 620 Days to go❤️. The part that I had not seen come, is the depth of sharing and community that has been created - it's truly wonderful and something that has much significance for me personally.

If I had to mention one thing that has been the most valuable for me so far, it would be connection. Daily connection with my self, the friends that attend and the people that I meet afterwards☀️

It's Free, It's Daily, It's Now.

Here to create as significant and positive a change for everyone on my path!

26/03/2024

CHANGE730〽️
I just got back from our first 2024 Fundamental Change Retreat in Sweden🌿 and the following is the outcome.

I love to, and I need to walk the talk.

What I preach is what I practice. And for the next 730 Days, starting on April 1st (and it's not what you are thinking 😀) I will be doing just that, every single day, and be sharing as I go.

It's going to be a journey of change in 4 levels - the physical, emotional, mental and spiritual - in a personal and professional context.

Why? Passing it forward.

When people over and over again, tell me that what I do, changes their lifes for the better, then I know that I'm on the right path - making as significant a positive change in the lifes of all the people that I meet on my path. Just as so many, have done for me on my path.

I know that when we become healthier, wiser, stronger, more vulnerable and accountable adults, parents and professionals - we not only inspire other adults - but more importantly, we are inspiring our children and youngsters to walk that same path.

And it's not about Us, It's about Them
The Children of the Future.

We can leave our children money, houses and other material values. Which is nice. But inspiration - inspiration will be passed on for generations and generations.

Inspiration never breaks
Inspiration never loses it's value
Inspiration is forever

I'll be live sharing daily on Insight Timer and I hope to be able to walk the path through the next 730 days together with some of you〽️

Carlos de Bennic🌿

09/01/2024

02/01/2024

Store lyse lokaler med højt til loftet og skønne kollegaer💫 i Big Heart Huset, Centralt på Frederiksberg 💫

☀️Lokalet Kreativitet på 18 m2 (med mulighed for brug af briks) Ledigt onsdage og fredage. Pris 1935 kr. for en fast dag pr. måned.
☀️Lokalet Kærlighed på 24 m2 - Ledigt mandage. Pris: 2135kr. pr. måned.

- Mulighed for at leje 1 eller flere dage fast.
- Mulighed for at leje aftener og weekender til foredrag, kurser o.lign.

- Perfekt til afholdelse af kurser, med 6 lokaler til at arbejde i.

- Stilleskoven i baggården, som kan bruges til Mindfulness.
- Her er stille og rigtig rar energi.

Ud over dette, er der et skønt stort venteværelse.
Et større opholdsrum med spise og kontorplads, sofa og et lille tekøkken med microovn og køleskab.
Ud over klient toilet i entreen, er der også toilet i opholdsrummet til vores terapeuter.
Derudover er te, rengøring og internet ligeledes med i prisen.
Lejligheden fik nye vinduer og døre sidste år.
Lejen er momsfrit.

Kom og hils på, mærk om det kunne være et sted for dig.

Nysgerrig? Skriv til Karina@bighearthuset.dk eller ring på tlf. 50739019

Bedste hilsner
Carlos og Karina