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Mandag 09:30 - 17:30 Tirsdag 09:30 - 17:30 Onsdag 09:30 - 17:30 Torsdag 09:30 - 17:30 Fredag 09:30 - 17:30

Pelvic flow

Hjem
Danmark
København K
Pelvic flow

Pelvic Flow is a physiotherapy space focus on pelvic floor health. We treat all kind of discomfort an

16/02/2025

🌸 Spring Break Announcement! 🌸

Hey everyone! Just a quick heads-up—I’ll be taking some time off this spring, and I want to make sure you get the most out of your treatment before then!

✨ Consistency is key! ✨ Pelvic health improves best when we stay on track, and keeping up with your sessions can make a huge difference in your recovery and long-term results. If you have follow-ups scheduled, I encourage you to attend them all so we can maximize your progress. And if you’ve been thinking about starting treatment, now is the perfect time to book your first session!

Let’s keep working together to get you feeling your best! 💕

21/01/2025

Dear clients,

I want to let you know about some updates that will take effect on February 1st. Over the past months, I’ve noticed that certain services take more time and care to deliver the quality you deserve. To reflect this, I’ll be adjusting the prices and durations for those treatments. Our most popular services will increase by 50 DKK.

If you’d like to plan ahead, you can still purchase gift cards or session packages at the current prices until January 31st. These can be used anytime over the next 12 months and are available on my website under the Booking section.

Thank you for your trust and understanding. These adjustments will help ensure I can continue providing you with the best possible care and attention.

Warm regards,

Tania Ramos.

25/11/2024

Today, I witnessed how a new life arrived on the other side of the skin.
I still have no words, and I don't think I'll ever find the right ones to describe what I saw and felt.
Thank you for this gift of life.

16/06/2024

Dear clients/patients

I will be on holidays from the 16th of June until the 3rd of July.

In this time I will switch off notifications and I will nor answer any messages or emails.
The calendar is open and you can book your times for July now!

Thank you everyone that has been coming to the clinic this first half of the year, I am very happy and proud of your progress.
Make time for yourself, you are important ✨️.
Best regards,

Tania Ramos

07/05/2024

This is a gift for you, that has been supporting Pelvic Flow. We wanna give back a bit of all that you give us in every beautiful session.

Win a gift card valued at 850 dkk to use in the next 6 month at Pelvic Flow.

Sunday the 12th is Mother´s Day in Danmark and since 70% of my patients have been pregnant or are pregnant I would like to celebrate it with you.

To the biological mother, the adoptive mother, the adopted by choice mother, the sister that raised you as a mother, the mother of your mother, the ones that have decided not to be a mother, the mothers that had miscarriage and stillbirth, the aunt that was your mother, etc.

To participate:

-Like this page.
-Name a friend you would like to share the luck in the comments.
You can participate until Sunday at 12:00 pm.

The winner will be announced at 8.00 pm on the 12th of May.

This giveaway will run here on Facebook at and on Instagram at .

Giveaway not related to SoMe platforms.

16/04/2024

Hi everyone!
As many of you know, the last part of 2023 was crazy and I had a long waiting list, and in November, I closed my calendar to nwe patients.
Now most of those patients and clients are recoverd and they don't need to come to the clinic so I have a lot of free spots for First session evaluation ( when it is the first time you come to the clinic) , for follow up appointments and for massage (relaxing, deep tissue, pregnancy, post-partum justble me know what you need.

Please help me spread the word so that I can help the ones in need of pelvic floor physiotherapy.

13/04/2024

Hi everyone! ,
Together with Lorena, a s*x therapist (), we have developed a workshop for all postpartum people to get in touch with their sensual power and eroticism.
When: May 24th at 14:00 hrs
Where: Klinik Westend
For information and booking, you can check out our website
https://www.lorenaolvera.com/postpartum-intimacy

08/03/2024

International Women's Day! 🌟

Today, as we celebrate the incredible achievements and resilience of women worldwide, let's also take a moment to reflect on the theme set forth by the United Nations: "Count Her In: Accelerating Gender Equality Through Economic Empowerment."

Economic empowerment is not just about financial independence; it's about breaking down barriers and creating opportunities for women to thrive in all aspects of life. And when it comes to business and entrepreneurship, women's development plays a crucial role in driving progress towards equality.

But sadly, we must acknowledge the harsh reality that many women face economic violence in their own homes. This can manifest in various forms, including partners who withhold financial support or control access to resources, making it difficult for women to pursue their own paths, including accessing essential healthcare services.

As a pelvic floor physiotherapist, I've witnessed firsthand the impact of economic dependence on women's ability to prioritize their health and well-being. It's disheartening to see individuals unable to seek treatment because they lack the economic means or face resistance from their partners.

This International Women's Day, let's challenge ourselves to create a world where every woman has the economic freedom to make choices that benefit her health, happiness, and future. Let's stand in solidarity to dismantle systems of oppression and advocate for policies that promote economic empowerment and gender equality.

Together, let's empower women to take control of their lives, pursue their dreams, and break free from the chains of economic violence. Because when we invest in women, we're not just investing in individuals; we're investing in the collective prosperity of society.

So, let's count her in—let's accelerate gender equality through economic empowerment.

With hope and determination,

Pelvic Flow.

06/03/2024

Hey there, wonderful patients!
As your pelvic floor physiotherapist, I'm incredibly excited to share some insights with you about the common pathologies I treat in my practice.

At Pelvic flow, we understand that discussing intimate health concerns can sometimes feel daunting. But worry not! Our cozy clinic is designed to be your safe haven, where you can feel at ease to open up about any pelvic floor issues you might be experiencing.

Here's a sneak peek into some of the conditions we specialize in treating:

🌿 Incontinence: We're here to offer effective solutions and support for those moments when you need a little extra help controlling your bladder.

🌺 Prolapse: Dealing with pelvic organ prolapse? Let's work together to strengthen those muscles and find relief.

🌟 Endometriosis: Living with endometriosis can be challenging, but you're not alone. We're here to provide compassionate care and strategies to manage your symptoms.

🌼 Dyspareunia: Pain during intimacy? Let's address the root cause and help you reclaim pleasure and comfort.

💖 Vaginismus: We understand the physical and emotional toll of vaginismus. With our trauma-informed approach, we'll guide you through gentle exercises and techniques to overcome it.

Remember, our clinic is a judgment-free zone. We're committed to providing trauma-informed therapy and promoting a normocritical environment where everyone feels respected and understood.

So, if you're ready to take the first step towards pelvic wellness, don't hesitate to reach out. Your journey to a healthier, happier pelvic floor starts here.

Looking forward to welcoming you with open arms!

03/03/2024

🌟 Your Journey with Us: Follow-Up Appointments 🌟

Today, let's take a closer look at what happens during our follow-up appointments, the heartbeat of your wellness journey!

🔄 From Evaluation to Today: We'll kick things off with a brief update on your progress since your evaluation session.

👐 Manual Therapy : Our hands-on techniques are here to provide you with the care and relief you deserve. Our touch helps your body heal and restore balance.

🔥 Radiofrequency, if needed: Sometimes, we harness the power of radiofrequency to accelerate your healing process. It's all about finding the best solutions for you! 📻

💪 Empowerment Through Exercises: You play a vital role in your own progress. We'll provide you with exercises to do at home, making you an active participant in your journey to better health. 🏋️‍♂️🏋️‍♀️

🤝 Our Teamwork Matters: Remember, the key to success in your treatment is our teamwork. We put in 50% here at the clinic, and you contribute your 50% by following your home program diligently. Your commitment and engagement make all the difference! 🙌

We're here to guide, support, and cheer you on every step of the way. Together, we'll achieve those fast and clear results you're striving for! 🚀

Keep up the fantastic work, and let's continue this empowering journey towards your best self!

29/02/2024

Are you new to our clinic or returning after giving birth? This session is tailored just for you! 🤰👶

Wondering what happens during this valuable first visit? 🤔 Let us walk you through it:

🔍 Thorough Assessment: We start with a comprehensive health history discussion. Share your unique needs and concerns with us, and we'll listen carefully. 📋

🧘‍♀️ Posture & Breathing Check: Dive into understanding your posture and breathing patterns, which often hold the key to unlocking your best health. 🌬️

🏋️‍♀️ Core & Pelvic Floor Assessment: Evaluate abdominal wall competence, re**us diastasis, pelvic floor strength, tone, and competence. These are crucial areas for your overall well-being. 💪

💡 Personalized Plan: Based on our findings, we'll create a customized treatment plan. Our goal? To address any concerns and help you be the best version of yourself! 🗺️

Don't miss out on this opportunity to invest in your well-being💖

To schedule your appointment, simply go to www.pelvicflow.com. Let's embark on this wellness journey together, and welcome spring as a healthier, more vibrant you! 🌈

12/12/2023

Dear clients and customers,

We have created some gift cards with the most popular services and appointments that I offer at www.pelvicflow.com

With the code HAPPYPELVIS you can get a 10% discount on gift cards bought for your friends, partners, loved ones or for yourself.
The discount will be active until 24th of December at 12.00.
You can buy max 1 gift card per person.

You will find them at https://app.acuityscheduling.com/catalog.php?owner=11227445

Have a wonderful winter holiday season!

Adresse

København K

Åbningstider

Mandag	09:30 - 17:30
Tirsdag	09:30 - 17:30
Onsdag	09:30 - 17:30
Torsdag	09:30 - 17:30
Fredag	09:30 - 17:30

Internet side

http://www.pelvicflow.com/

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