Living Yolates, København NV (2026)

19/02/2026

DANCING YOLATES TEACHER TRAINING 🤍 120 HOURS
Starting April 9th

For the first time, this training is open to everyone.

Not only certified Living Yolates teachers ~ but to every soul who carries a dream of teaching dance from a new perspective.💫

This is not about performance.
This is not about comparison.
This is not about competition.

This is about intentional movement.
Dance to transform.
Dance to heal.
Dance to elevate.

Dance as medicine.
Dance as therapy.
Dance for liberation.
Dance for joy.
Dance to feel fully alive in your body.

As a professional dancer, Dancing Yolates is my answer back to a dance world that has too often been shaped by pressure, perfection, and superficial energy.

For more than 20 years I have been developing this method ~ a holistic approach to movement that reconnects us to our inner truth, our power, and our softness at the same time.

Many beautiful teachers are already sharing Dancing Yolates around the world… but we need more.🐎

The world needs more embodied leaders.
Humanity needs more conscious dance.
We need spaces where celebration replaces comparison.🤲🏽

If you feel the call to guide others through movement that heals and awakens ~ this is your moment.💗

Comment “DANCE” and we’ll send you the details.

Photos by 💫
embodiedleadership danceeducation

15/02/2026

New Moon Dancing Yolates Livestream
The Fire Horse Awakening
February 17th.

As we move through the depths of winter and stand at the threshold of a new lunar cycle ~ and the beginning of a new 9-year cycle ~ we are gathering for a special New Moon Dancing Yolates live session.

A space to hold the light within with deep presence and intention.
A moment to harmonize the energies within and gently awaken into new beginnings.

Through feminine flow, heat, and intentional movement, we reconnect with our inner passion and sense of purpose - while staying grounded, calm, and centered in the body. 🙏🏽

We begin slowly and mindfully, aligning with the energy of the Fire Horse ~ rooted in clarity, direction, and inner peace. Setting the tone for the year ahead with conscious movement and an open heart.

Expect a session that weaves together Dancing Yolates and calming stretches…
energizing and soothing at the same time.
Soft flow, inner warmth, courage, and focused intention.

Come as you are.💫
Move. Breathe.
Welcome the quiet power of new beginnings under the New Moon.

Tuesday, 17th February
5 p.m. CET
Inside our online movement platform
Living Yolates Circle 💫

To sign up follow the link in bio or go to our website
livingyolates.com

05/02/2026

Dancing Yolates – Deep Dive Wednesdays 🌙❄️🫶🏽

A new rhythm is opening as we move from winter into the awakening energy of spring.🌱

✨ Our first session begins Wednesday, February 18th, held as a celebration of entering the Year of the Fire Horse ~ welcoming momentum, clarity, and inner strength.

These two-hour Deep Dive sessions are an invitation to land in your body, reconnect with your essence, and elevate your energy on all levels, through dance, intuitive movement and authentic expression.🤍

Each session is guided intuitively by Mikkala Kissi and shaped by the season and the people in the room. Nothing is fixed - these are living, breathing sessions that meet you where you are.

Open to both newcomers and long-time Dancing Yolates practitioners.

Every other Wednesday · 2 hours
250 DKK (+ tax)
Book all five sessions and receive one free.

Dancing through winter ~ together ~ and welcoming new beginnings 🌱

Now available to book on our website…
Link in story, there is limited spots available…

We are gathering 🙌🏽🙌🏾🙌🏿🙌🏼🙌🏾🙌🏽

Picture by Benjamin Kissi 💫

02/02/2026

Wow… what a powerful full moon it was 🌕
Bringing with it bright clarity, strength, and a deep sense of renewal.
We feel it too - and we’re so excited to step into the final week of our Clear Vision, Feminine Strength course with you, inside our beautiful online community.

✨ Welcome to Week 5: Balance & Flow ✨

Over the past weeks, we’ve journeyed through clarity, courage, truth, and feminine strength. Now, you’re invited into balance - the place where true flow begins.
When all parts of you are welcomed, everything starts to move in harmony.

This week, you’ll receive:
• Strong Yolates sessions in different lengths - to match your daily rhythm
• A singing mantra meditation - to awaken your voice and open your heart
• A guided practice - to support inner harmony and integration
• Journaling prompts - to reflect and invite deeper flow

A perfect way to land after the energy of this radiant full moon 🌕

If you haven’t started the course yet? No worries - all five weeks are recorded and waiting for you inside the Living Yolates Circle.
Begin when you’re ready and move at your own pace 🌱

With deep love,
The Living Yolates Team

20/01/2026

This week inside the Living Yolates Circle, we continue our journey through the 5-week course Clear Vision, Feminine Strength. 🌙

Whether you’ve been moving with us since Week 1 or are just now arriving, know that you are welcome to begin from exactly where you are. There is no rush - only rhythm, presence, and intention.

In Week 3, we open to the theme of TRUTH.
This is an invitation to come home to your essence, reconnect with the wisdom of your heart, build strength in your body and express what truly matters to you.

This week includes:
- A guided meditation for truth and trust
- A mantra meditation to activate your voice and intention
-Three strengthening movement sessions (short, medium, and long)
-Journaling prompts to support alignment with your truth💫

If you’re not yet part of our online community, you can join the Living Yolates Circle at any time. For just $12/month, you’ll gain access to this course and our full library of holistic sessions. Stay as long as it feels supportive to you.

This is your time to reconnect. To move from truth. Feel strong and live in alignment with who you are.♥️

16/01/2026

Dancing Yolates Teacher Training - for the first time open for everyone 💫

I’m so excited to finally share this with you.
For the first time, I’m opening up a 120-hour Dancing Yolates Teacher Training - and everyone is welcome. Not only if you’re a certified Living Yolates teacher as it used to be, this is for everyone who feels the call to go deeper into the healing magic of dance - this is for you.

This training is a full-body yes to joy, freedom, healing, and transformation.
We’ll explore how to awaken and activate the medicine of dance ~ how to move through what’s stuck, how to liberate yourself from old stories, how to teach and hold space, and how to allow more dance, more pleasure, and more life into your being.💫

It’s both a deep personal journey and a teacher training.
You’ll receive tools and guidance in:
• Chakra healing
• Voice activation
• Trauma healing and release
• Dance as meditation
• Dance liberation
• How to hold the room and guide others
• How to teach the melody of dancing your life

We begin in April with an online opening call.
Then we meet for three weekends in Copenhagen.
And finally, we’ll gather for a deeply nourishing and transformative teacher retreat in Sweden.🩵

This is a sacred and powerful journey, and I’ll be with you every step of the way.

So if something in you lights up reading this…
If you’re dreaming of sharing the healing power of Dancing Yolates ❤️‍🔥
If you long to live and lead from a more embodied, joyful, connected place…

Let me know if you want to join. I would love to dance this life with you. 🙌🏽🙌🏾🙌🏼🙌🏽

With love,
Mikkala

16/12/2025

🌑✨ Our Final Online Gathering of 2025 ✨🌑
Join us in the Living Yolates Circle on December 18th under the deep and wise energy of the last new moon of the year.

This isn’t just a movement session,
It’s a sacred space to come home to yourself in the depth of Winter.

Love & Presence is a Living Yolates Melody Movement Session that guides you through flowing, feminine movement, stillness, breath, and strengthening practices. Together, we’ll embrace the darkness of winter - not to fear it, but to realign with our essence. 🌬️

This session is a deep inner reset.
💫 To connect with your body and awaken your intuitive strength
💫 To soften into presence and move with grace
💫 To integrate 2025 and lovingly clear what no longer serves
💫 To set a clear intention for 2026 and ride the wave of what truly wants to unfold

Let this final gathering be your portal into a new year filled with clarity, momentum, and aligned energy.

🖤 December 18th at 5 pm. European time.
🖥️ Live in the Living Yolates Circle, on Zoom, with high-quality sound, music produced by Benjamin Kissi
🌕 A new moon to remember.

See you in the circle✨
Let’s rise together in softness and strength.

Send me a DM here if you want to join our online community🤍

essencereturning intentionsetting softpower spiritualgrowth feminineenergy energyreset

11/12/2025

The last two Dancing Yolates workshops of the year will be on December 29 & 30.
We’ll be closing 2025 and setting the intention for the new year - together, through movement and ceremony. ✨

There are only three spots left each day, so book now if you feel called to dance into 2026 with the Living Yolates tribe.

You can join one day or both - and if you come for both, there’s a special price.

I’m really looking forward to seeing you and to surrendering into this beautiful dancing ceremony 🤍

At beautiful in Copenhagen 💫

📩 DM me to save your spot.

Sending you all a warm hug 🥰

danceintoyourlight livingfromtheheart

26/11/2025

Give the Gift of Experience this Christmas ✨🤍

Instead of more things, how about gifting a moment that touches the heart and moves the body? 🕊️

This year, you can give your loved one a place at our Dancing Yolates Workshops - a magical two-day experience to end the year in love and begin the new one with intention. 🙏🏽

29th December - Let go and softly close 2025 with dancing, breath, and presence.

30th December - Step into 2026 with an open heart in a beautiful ceremony, with intention setting, presence, and dance.

You can gift one day, both days, or simply reach out and let me know if you’d like a gift card. I’m happy to send you one, to someone you love 💌

These workshops are a powerful way to celebrate what has been, and step consciously into what’s to come.

💫 DM me if you want to give the gift, or if you want to join yourself 🥰

I’m wishing you all a beautiful time ahead. 🤍

24/11/2025

✨ If you are a young woman wishing to live a life more aligned with your true self - to feel deeply connected to your inner wisdom, strength, and full potential - then the Living Yolates Bloom Teacher Training is for you.

Through our holistic movement method and heart-led philosophy, you will be guided home to yourself. To remember your strength. To connect with your purpose. To find the courage to follow your dreams. 💫

The world is waiting for you. And the most powerful thing you can do in this lifetime is to be more you, to shine your light, to express yourself fully, and to live in deeper compassion and trust with others.

🌸 Next Bloom Training starts January 6, 2026
🕊 Applications close December 6, 2025

We would love to hear from you and support you on this unique journey.
DM me if you want a personal conversation with me, to see if this is the right next step for you in your life🩵🌙

So grateful to be hosting this in collaboration with dearest 🥰

20/11/2025

We’re coming home… to the North ❄️🤍

After many years, I’m finally bringing retreats back to the Nordic countries - and it feels so deeply meaningful and precious on every level.

And today, I’m beyond excited to finally share… ✨ Our Winter Retreat in Sweden is here! ✨

February 26th – March 1st, 2026
📍 Sweden

Together with my dear friend .cecilie.mossin we invite you into a sacred women’s retreat designed to soften, slow down, and reconnect. This 4-day immersion blends Living Yolates and Taoist Yin Yoga, offering a sanctuary to rest in winter’s quiet embrace and gently awaken the seeds of spring stirring within you 🌱

A space of feminine softness, raw nature, sauna, cold lake dips, nourishing food, dance, meditation, and stillness. You’ll be held in love. Supported back into your essence. Rebalanced through softness. Strengthened through surrender.

We can’t wait to welcome you 🌨

🕊 Booking is now open!

Link in bio and stories to reserve your space…

Who is coming ? 🥰

16/11/2025

Opening & Closing Ceremony 2025 – 2026💫
Two special Dancing Yolates workshops to honour the end and welcome the beginning

Monday, December 29, 2025 at 14.00–17.00
Tuesday, December 30, 2025 at 11.00–14.00
🤍✨

As one year comes to a close and a new one begins, you are invited into a soft and nourishing space of movement, reflection, and renewal. These two workshops offer the chance to pause, reconnect with your inner journey, and step into the new year with clarity and intention.🍃🤲🏽

We will move, breathe, dance, write, and rest together. You’ll have space to release what you no longer need and welcome what is ready to unfold.

Join one or both sessions for a self-loving retreat to reconnect and reset. You get a special price when you join both❤️

Tickets are now open on our webside. Link in story
I so look forward to dancing with you and celebrating the closing and the opening of a new year.🙏🏽

Living Yolates

19/02/2026

15/02/2026

05/02/2026

02/02/2026

20/01/2026

16/01/2026

16/12/2025

11/12/2025

26/11/2025

24/11/2025

20/11/2025

16/11/2025

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