Krone Performance

Krone Performance Personlig coaching og mental træning - til dig som ønsker at udvikle og forbedre din performance

Right before Christmas I was invited to a small but amazing basketball club, . I was lucky to spend a lot of time with a...
01/01/2026

Right before Christmas I was invited to a small but amazing basketball club, . I was lucky to spend a lot of time with a group of fantastic U17 boys and their great coach .
I was fortunate to get back on the practice floor, which was some joyful hours. The event also includes two sessions with mental development and strength on focus, where one was with the boys and one with the parents.

A seminar for parents is a must for all sports clubs. Parents have a crucial role in young athletes development, success and mental health. All parents want the very best for their kids, and they always have the best intentions. But too often parents are actually trying too much. They want to help too much, and too often denies important learning for their kids.
Young athletes need to build self confidence and self worth, and when solving problems and fighting through hard times, they build that. Many parents, with best intentions, take that away from the kids, by helping too much and too often.

Two days with a lot of learning and a lot basketball was made possible by another promising collaboration between and

We need much more of this type of collaboration, which will help our young athletes to build mental health and strength

Mental strength in sports is crucial (also in life), and being part of a fantastic collaboration between and is an ho...
27/12/2025

Mental strength in sports is crucial (also in life), and being part of a fantastic collaboration between and is an honor.

When a basketball club gets support from the municipality to strengthen it’s members mental strength, the sports can give more than experience on the court. It gives valuable mental tools to support the development of each player and team.
It makes so much sense, when suppers the young people in the area, to grow as not only athletes but also as young persons.

I hope, this collaboration is the first of many, since the need for mental tools for your young citizens have never been more urgent than now. In a society and culture where the need of performing is massive, we need to support our youth as much as we can.
and has shown great responsibility by making this collaboration possible.

Det var en kæmpe fornøjelse, at være en del af Lillebælt basketball klub i næsten 24 timer. Et møde, to træninger, to op...
21/12/2025

Det var en kæmpe fornøjelse, at være en del af Lillebælt basketball klub i næsten 24 timer. Et møde, to træninger, to oplæg, en masse nye yderst behagelige relationer og et styrkelse af en existerende relation…et døgn som har givet mening🙏.
Når foreninger, kommune og lokalmiljøet mødes for at give vores unge de bedste rammer, viden og fællesskab, så giver det mening. Venskaber dannes og styrkes, trivsel øges og ideer udvikles.

Tak Lillebælt Lions Basketball Klub og David Meilsøe for at invitere mig ind i jeres fællesskab🙏. Jeg ser frem til at vi tager næste skridt sammen.

To have wear Krone Performance merch is special. He is not only a mental strong player, but also a true role model and ...
02/11/2025

To have wear Krone Performance merch is special. He is not only a mental strong player, but also a true role model and leader, giving back to and and a lot of young and hopeful basketball players.

I have had the privilege to speak to a lot of sportsteams and organisations about mental strength and the importance of mental training in sports. Both to enhance the chances of performing well and winning, but also to maintain and develop mental health in general.

Almost every session I have with teams, organisations or individuals, the fear of failure topic is brought up. It makes sense that players wants to succeed, score, win etc., but it is not gonna happen all the time. On the contrary, in many sports you miss more than you score and you lose a good amount of games/matches. So is a missed shot in basketball therefore a failure, or maybe just a normal and common part of the game? Just as a missed swing in base/softball.

When you learn to focus on the positive outcome of your task, and accept the fact that missing shots and losing are possible outcomes, you will not worry about failure, because it does not exist. Failure, as we often say when we do not succeed, is a chance to learn something.

So we either succeed or learn.

Now, I am not sure what Dennis Schröder was thinking before the two shots in the videos. Maybe he is not even thinking anything, but just being in the moment. But should I take a guess, I am sure the thought of missing shots, does not even enter his mind.

Be courageous and believe in the positive, be realistic and accept all outcomes and be wise and keep working in both your physical, technical and mental development.

At overvære VICTOR OPEN for U13 har været en fornøjelse. Så mange utrolig dygtige spillere. Men alle med forskellige til...
16/10/2025

At overvære VICTOR OPEN for U13 har været en fornøjelse. Så mange utrolig dygtige spillere. Men alle med forskellige tilgange i forhold til pre-game rutine, post-game adfærd og specielt in-game mentalitet.

Der er utrolig mange følelser i spil for mange af spillerne. Hvordan håndterer spillerne egne fejl og missere? Hvordan håndterer de andres gode slag? Hvordan håndterer de når modstanderen bliver sur eller græder på banen? Hvorfor kigger enkelte ud på deres forældre eller træner efter hver spillede bold?

Jeg er overbevist om, at når disse unge, modige og talentfulde spillere lære at fokusere mere på processen end resultatet, vil både følelserne være mere positivt ladet og målene nemmere at definere og realisere, hvilket rent faktisk vil højne chancen for at opnå bedre resultater. Måske er det forskellen på de som kommer øverst på skamlen og de om lige netop ikke gør.🏸

I am honored to be a part of Julius’ journey in the US. I will be on the “sideline”, when he need to work on the mental ...
25/07/2025

I am honored to be a part of Julius’ journey in the US.

I will be on the “sideline”, when he need to work on the mental side of being an athlete. Either if it is mental strengthening, mental recovering or finding the meaning and understanding.

Topics as Goals, Motivation, Acceptance, Visualization, Positive mindset has already been touched upon.

Julius is a determined person, and wants to improve on all aspects of being an athlete and a human being.

Our collaboration consists of mental training, mental coaching, dialogue etc. through the whole season and as much as Julius want and need.

“Jeg skal lige huske at sige til dig, at du var årsagen til, at en af vores spillere for første gang sov ude! Han var me...
08/02/2025

“Jeg skal lige huske at sige til dig, at du var årsagen til, at en af vores spillere for første gang sov ude! Han var med på dagen med dig og var meget usikker på om han turde overnatte på gymnasiet efterfølgende. Han havde aldrig sovet ude og uden forældre. Men takket være dine ord om ikke at tænke på det, som kan gå galt, men alt det gode, så fik han oparbejdet troen på det hele og havde en fest :)”

Jeg modtog ovenstående besked, efter et af mine oplæg ude hos atleter. (I dette tilfælde nogle unge og seje gutter.)
Det giver så meget mening, at i en ung alder, at få præsenteret teknikkerne, som kan forbedre den mentale styrke.

Vi har allesammen brug for input og inspiration, og jeg er beæret over at få muligheden for at hjælpe med at andre får værktøjerne til at udvikle deres mentale styrke, til at overvinde begrænsende udfordringer og hjælpe med at vende de negative tanker til det positive mind-set.

Jeg glæder mig til de næste oplæg i kommende uge, og til de mange andre efterfølgende.

🏀 Er du klar til at tage dit basketballspil til næste niveau? 🏀Deuce Elite International Basketball Camp er tilbage i Da...
05/01/2025

🏀 Er du klar til at tage dit basketballspil til næste niveau? 🏀
Deuce Elite International Basketball Camp er tilbage i Danmark i vinterferien (uge 7)! 🌍
👉 Træn med internationale topcoaches.
👉 Lær ‘in-game’ skills, positionsspecifikke øvelser og spilforståelse.
👉 Forbedre din mentale styrke og få værktøjer, der virker når du spiller kamp!
Coaches på campen:
🔥 Bob Willet
🔥 Nolan Willet
🔥 Marcelo Villagran
📅 Hvornår? Vinterferien, Camp 1: 10-12 Februar, Camp 2: 13-15 Februar.
📍 Hvor? Camp 1: Valbyhallen, Camp 2: Gladsaxehallen
💻 Tilmelding Valbyhallen (Camp 1): www.dgi.dk/202509156006 💻 Tilmelding (Camp 2): Gladsaxehallen: www.dgi.dk/202509156007
🚨 Pladserne er begrænsede, så vent ikke for længe! 🙌
Tag dine basketballvenner og gør vinterferien uforglemmelig! 💪🔥

An absolute honor to help Högsbo Women’s Basketball team improving their mental strength. Mental strength is crucial for...
17/12/2024

An absolute honor to help Högsbo Women’s Basketball team improving their mental strength.

Mental strength is crucial for success in any sports event. I am so grateful to be able to help teams, clubs and individuals achieve reach higher performance levels, and help them achieve their goals.

It is an honor to be a part of and their Sisu Academy as their mental trainer. It cannot be questioned how important me...
06/10/2024

It is an honor to be a part of and their Sisu Academy as their mental trainer.
It cannot be questioned how important mental strength and mental health is in today’s sports and society in general. A lot of athletes are training skills and physical training intensively, which is absolutely a must, if they want to get better and succeed. But is it more important than mental training? I don’t think as am neither does , the coaching staff the staff around the academy and the rest of the crew.

The work and the process has already started with a general introduction and the first session with U17 girls. I look forward to the sessions with U17 and U19 boys, and the on-going collaboration with the people in and around the project.

Tak til TV2 creative for at invitere mig ind til jeres teamdag og holdet foredrag om bl.a. Den Coachende Tilgang, visual...
06/10/2024

Tak til TV2 creative for at invitere mig ind til jeres teamdag og holdet foredrag om bl.a. Den Coachende Tilgang, visualisering, mentaltræning mm.

Endelig er der basis for at lave mentaltræningsprogrammer i høj kvalitet og på en lidt nemmere måde.Det næste mentaltræn...
11/09/2024

Endelig er der basis for at lave mentaltræningsprogrammer i høj kvalitet og på en lidt nemmere måde.

Det næste mentaltræningsprogram der skal laves, er til Ziggy som pt. spiller basket i USA. Derudover forbereder jeg til den kommende tids arbejde med eksamenskurser og eksamenscoaching/mentaltræning, samt til workshops/foredrag for blandt andre TV2 Creative, Danske Fysioterapeuter, NGG m.fl.

Jeg glæder mig😊

Adresse

Birkehaven 301
Kokkedal
2980

Internet side

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Krone Performance sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

Send en besked til Krone Performance:

Genveje

Del

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram