Hatha Yoga Outdoors Copenhagen

23/10/2023

This is really beautiful.
I remember my first introduction to Krishnamurti at a psychology film series after I graduated university. He wasn't a psychologist, but somehow a documentary about him was presented and I found that the things he said were refreshing and revolutionary in terms of understanding LIFE and our role in discovering who we really are deep at our core...
His personal story is also quite unbelievable, I highly recommend you search it out yourself.
This is some text of his beautifully read out by Samaneri Jayasara, an Australian Buddhist nun living in a monastery in the Blue Mountains outside of Sydney...
Enjoy.

These extracts from Krishnamurti's talks on meditation have been taken from various sources and are intended for contemplation.Jiddu Krishnamurti (12 May 189...

11/04/2023

This is a profound 35 minute meditation read out by a lovely and deep meditator Australian Buddhist nun living in a monastery in the Blue Mountains outside of Sydney.
They are the words of a simple Indian saint named Nisargadatta Maharaj, who lived in a ghetto in Bombay (now Mumbai) and to whom many people from around the world came to listen to, ask questions to, and feel the Deep Peace that emanated from him.
May it shake something up inside of you because we live in a world afraid of silence, solitude and peace, a world that wants to keep everyone distracted and stuck on the surface 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉

This is a selection of key pointers from Nisargadatta taken from the texts "I am That" and "The Nisargadatta Gita" - intended as a guided meditation. It is ...

24/01/2023

Traditional Hatha Yoga practiced with meditation is a powerful combination that can kick start a Life Transformation process.
I LOVE teaching these very special "Yoga & Mindfulness" week-long retreats, for all levels, in the summer at this beautiful place called Snoghøj Højskole in Jylland, Denmark.
This summer it will be in weeks 28 (July 9-15), 29 (July 16-22) and 30 (July 23-29). They tend to fill up so I suggest early registration.
If you have any questions feel free to direct message me.

Vi tilbyder et stort udvalg af spændende korte højskolekurser, lige fra yoga til havkajak. Se alle vores korte kurser og book din plads her.

13/08/2020

How about yoga tomorrow Friday at 5pm at Frederiksberg Have?
Let's meet at this sculpture...

13/08/2020

Yoga outside in a park in Fredriksberg Gardens or Nørrebro when it's a beautiful summer day. These classes will be suddenly announced and will be 1hour 45 minutes long, in the late afternoon after work.
Slow relaxing yoga outdoors is one of the best things ever.
Fee: 100kr.

13/08/2020

Yoga outside when it's a beautiful summer day, except on Wednesdays. These classes will be suddenly announced and will be about 1 hour 45 minutes long, in the late afternoon after work, about 5:30pm...All you need is a beach towel. Connecting to nature with yoga and meditation is one of the best things ever.
Fee: 100kr.