Ananda Holistic Health

13/09/2025

Most people I have tested it on seem to agree this Aromatherapy blend is fantastic. So it made the cut from the over 100 sample blends I have produced in the past months. The amazing thing is, that these oils are all perfect for dry, mature, red and sensitive skin, so I will also use it in face oils and body oils 😻

03/09/2025

Yesterday THUNDER AND LIGHTNING joined in with my instruments to give a sound bath for 30+ people who showed up to one of my rare free events - as part of Aarhus Festuge. The timing was otherworldly and it was just a MAGICAL experience! 🤩🤯⚡️⛈️♥️

28/08/2025

Exciting days - things are moving forward! Tuesday next week I start hosting yin yoga in with sound meditation, and soon you will find my natural and organic skin care products there as well 😃

25/08/2025

22/08/2025

I have three similar chocolate ceremonies coming up this fall - find the events under my fb page (link in bio)

21/08/2025

Making product samples for my new line of organic all-natural cosmetic oils and butters. Who knew it would be that hard to make lip-balm!?! I am gaining new respect for this profession, and buckling up on my level of nerdyness 😄 This time, I spilled it all over the cardboard boxes 😅

Here you have a micro-circulation boosting lip balm with a mild scent of vanilla, coffee and ginger 😋 Ingredients so pure you COULD eat them (but don’t, please, unless you´re eating someones lips 😉). In sustainably sourced cardboard tubes or glass jars. Next step: labels 🏷️ This will be fun! 🤩

18/08/2025

This is the first time did a sound bath in the yurt at with my full setup, and I have been looking forward to that! As an Anthropologist by education I have always been fascinated with traditional ways of life, nomad culture and particularly tribal aesthetics in all forms. And it feels amazing to have various ancient traditions meet a modern framework; facilitating breathwork inspired by Tibetan Buddhist practices, with Tibetan singing bowls, a huge Tibetan drum in a yurt which I think is Mongolian (but they also use yurts traditionally in Tibet) and combining it with yin yoga which is already a merger between Hinduist and Taoist traditions.

17/08/2025

Prepping to play in the most beautiful yurt today!

12/08/2025

*WHO NEEDS A FREEPASS?*

- for 8 Restorative Sound and Yoga journeys this fall, every second Tuesday in the center of Aarhus? (At )

I am looking very much forward to guiding you into 1.5 hours of deep relaxation and an effortless meditative state, with gentle stretches and these otherworldly instruments 😍

The first session, on Sep 2end, is free.

The rest are not free, except I will select two people who also get the remaining 7 bi-weekly sessions for free!

Who do you think needs this? Do you know someone who is burnt out, dealing with stress or just needs a wellness treat?

Tag them in the comments, and if they reply “yes please” AND tag someone they think needs this too, they will be part of the draw of names I will do this Sunday (Aug 17th) 😃

When I was deeply burnt out myself, and needed it the most, I couldn’t afford this sort of stuff. And there were people who really saved my ass by offering me heavy discounts on retreats and other restorative events. That’s one of many reasons it’s so important for me to give back 🙏♥️🙏

Read more: https://facebook.com/events/s/restorative-sound-and-yoga-8-j/614929121201035/

02/03/2024

Yin yoga in the mangrove forests of Sri Lanka 🥰