QBan Health Services

QBan Health Services We are medical practitioners who moved from Cuba to Dominica. We are here to serve.

24/04/2026

Sports injuries are common muscle, bone or soft tissue injuries that occur during physical activities. They include sprains, strains and fractures — injuries that usually heal within weeks or month…

April is Autism Awareness Month 💙This month, we join in raising awareness, promoting understanding, and celebrating the ...
24/04/2026

April is Autism Awareness Month 💙

This month, we join in raising awareness, promoting understanding, and celebrating the unique strengths of individuals on the autism spectrum. Together, we can help create a more inclusive, supportive, and accepting community for all.

Let’s continue to learn, advocate, and spread kindness—this month and every month. 💙

QBan Health Services (767) 275-5272

This Mother’s Day, give Mom the gift of self-care, wellness, and peace of mind 💙🌸At Qban Health Care, we believe caring ...
23/04/2026

This Mother’s Day, give Mom the gift of self-care, wellness, and peace of mind 💙🌸

At Qban Health Care, we believe caring for Mom goes beyond flowers—it’s about helping her feel her best every single day.

✨ A soothing eye mask for deep, restful beauty sleep
📚 Self-care books to help her reset, refocus, and recharge
⌚ A smartwatch to keep her health on track and in check

Because a healthy mom is a happy mom 💚

Celebrate her with thoughtful gifts that nurture her mind, body, and soul this Mother’s Day 💐

QBan Health Services (767) 275-5272

Happy Administrative Professionals Day to the dedicated professionals who keep everything running seamlessly! 💼💙At Qban ...
22/04/2026

Happy Administrative Professionals Day to the dedicated professionals who keep everything running seamlessly! 💼💙

At Qban Health Care, we recognize and appreciate the hard work, organization, and commitment you bring every single day. You are the backbone of every successful team, ensuring that patients and staff are always supported.

Today, we celebrate YOU—thank you for all that you do! 🌿

QBan Health Services (767) 275-5272

This Mother’s Day, go beyond flowers 💐 — give Mom the gift that truly matters… her health 💙💚Regular check-ups, early scr...
21/04/2026

This Mother’s Day, go beyond flowers 💐 — give Mom the gift that truly matters… her health 💙💚

Regular check-ups, early screenings, and a little extra care can make all the difference. Show your love by encouraging Mom to prioritize her well-being — because a healthy mom is a happy mom.

At Qban Health Care, we’re here to support every step of her journey 🌿

QBan Health Services (767) 275-5272

Stress is a part of life—but how you manage it makes all the difference 💙Here are a few simple ways to take control of y...
20/04/2026

Stress is a part of life—but how you manage it makes all the difference 💙

Here are a few simple ways to take control of your stress:
✨ Take a few minutes each day to breathe deeply and reset
✨ Stay active—movement helps clear the mind
✨ Get enough rest to allow your body to recharge
✨ Talk to someone you trust or a healthcare professional

At Qban Health Care, your mental and physical well-being matters. Take care of yourself—you deserve it 💚

QBan Health Services (767) 275-5272

“Don’t let the weekend become your weak end. 💙Weekends are often when routines slip—but your health doesn’t take days of...
18/04/2026

“Don’t let the weekend become your weak end. 💙

Weekends are often when routines slip—but your health doesn’t take days off. Staying mindful of your choices, whether it’s what you eat, how active you stay, or getting enough rest, helps keep your body balanced and your energy strong for the week ahead. Small, consistent habits—even on weekends—make a big difference in your overall well-being.

At Qban Health Care, we encourage you to treat every day as an opportunity to care for yourself. Your health is a full-time commitment.

QBan Health Services (767) 275-5272

Struggling with restlessness at night? You’re not alone.Factors like stress, anxiety, poor sleep habits, medical conditi...
16/04/2026

Struggling with restlessness at night? You’re not alone.
Factors like stress, anxiety, poor sleep habits, medical conditions, or even diet can disrupt your ability to get quality rest.

Understanding the cause is the first step toward better sleep and better health. If restless nights are becoming a pattern, it may be time to seek medical advice.

At Qban Health Care, we’re here to help you rest easier and live better. Book your consultation today.

QBan Health Services (767) 275-5272

Breathing should feel easy — not like a struggle. 💙Shortness of breath can sometimes be your body’s way of signaling tha...
15/04/2026

Breathing should feel easy — not like a struggle. 💙

Shortness of breath can sometimes be your body’s way of signaling that something isn’t right, especially when it comes to your lungs.

If you experience:
• Sudden or unexplained shortness of breath
• Difficulty breathing at rest or during mild activity
• Wheezing, chest tightness, or a persistent cough

Don’t ignore the signs. Early attention can make all the difference.

At Qban Health Care, we’re here to support your respiratory health with the care and attention you deserve. Visit us for a check-up and breathe with confidence again.

QBan Health Services (767) 275-5272

Portal Hypertension is a serious condition that occurs when there is increased pressure in the portal vein, which carrie...
13/04/2026

Portal Hypertension is a serious condition that occurs when there is increased pressure in the portal vein, which carries blood from the digestive organs to the liver.

⚠️ It can lead to complications such as abdominal swelling, enlarged veins, and internal bleeding if left untreated.

At Qban Health Care, we emphasize early detection, proper diagnosis, and expert care to help manage and treat liver-related conditions effectively.

Your health matters—don’t ignore the signs. Seek medical attention if you experience unusual symptoms.

QBan Health Services (767) 275-5271

Ever feel like your nose is always blocked? 🤧 You’re not alone.Constant nasal congestion can be caused by several factor...
10/04/2026

Ever feel like your nose is always blocked? 🤧 You’re not alone.

Constant nasal congestion can be caused by several factors, including allergies, sinus infections, colds, nasal polyps, or even a deviated septum. Ignoring it can affect your sleep, breathing, and overall comfort.

At Qban Health Care, we’re here to help you get to the root of the problem and breathe easy again. Don’t let a blocked nose slow you down—get checked today!

QBan Health Services (767) 275-5272

Feeling your heart race or skip a beat? ❤️‍🩹Heart palpitations can be unsettling, but they’re often linked to common cau...
09/04/2026

Feeling your heart race or skip a beat? ❤️‍🩹

Heart palpitations can be unsettling, but they’re often linked to common causes like stress, anxiety, caffeine, dehydration, or hormonal changes. While many cases are harmless, frequent or severe palpitations should never be ignored.

At Qban Health Care, your heart health is our priority. If you’re experiencing ongoing symptoms, don’t wait—get checked by our medical professionals today.

QBan Health Services (767) 275-5272

Address

Bay Street
Portsmouth
00000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Saturday 08:00 - 16:00

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