Be Kind To Your Mind

Be Kind To Your Mind This page is meant to raise awareness of mental health, decrease stigma & normalize therapy & healing

11/10/2025

We can teach our students in theory how to take care of and understand their minds and the minds of others, or we combine teaching with pouring love, compassion and connection into them so they can in turn, pour into the world.

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04/10/2025

Lunch time shenanigans with my Shay & Tay ♥️

03/10/2025

Still in love with the man I married 🥹♥️
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“When it comes to fighting for your dreams, be a dragon. Breathe fire.” Richelle E. GoodrichCurrent state of affairs: Br...
12/08/2025

“When it comes to fighting for your dreams, be a dragon. Breathe fire.” Richelle E. Goodrich

Current state of affairs: Breathing fire… 🔥

Announcement!!! Be Kind To Your Mind will be online and….. (wait for it!)……… IN PERSON!!! 💃🏾🎉 🥳🎊🙌🏽Stay tuned! 😉 Cheers t...
08/07/2025

Announcement!!!

Be Kind To Your Mind will be online and….. (wait for it!)……… IN PERSON!!! 💃🏾🎉 🥳🎊🙌🏽

Stay tuned! 😉

Cheers to enlarging our territory 🥂

Let me tell you about Dr. Clarissa Hamilton! 🥹😭🥰😘I watched Dr. Hamilton and her team work assiduously to save my daughte...
26/06/2025

Let me tell you about Dr. Clarissa Hamilton! 🥹😭🥰😘

I watched Dr. Hamilton and her team work assiduously to save my daughter’s life and even after that, she continues to prove that she is never far away and she will go above and beyond to provide life saving, quality, compassionate care whenever necessary.

I could write a whole epistle about my children’s pediatrician, and maybe one day I will, but that will not help you right now. But let me tell you what will: Ensuring that she is your child/children’s pediatrician too!

If you want your child/children to have the best, link my babies’ doctor!!!!

Thank me later!

Self-care is not selfish. It’s actually the most unselfish thing we can do. For it is only in taking care of outselves f...
28/04/2025

Self-care is not selfish. It’s actually the most unselfish thing we can do. For it is only in taking care of outselves fully, that we can adequately take care of the people we love.

This is the year of pouring from the OVERFLOW! 🌊

Struggling with this? Don’t hesitate to send a WhatsApp message to +1 (767) 316-4095 to book an appointment!. I would be honored to help you! 🫂

Today marks 17 years since I have been diagnosed with Lupus. Lupus is a an unpredictable, debilitating, unforgiving mon...
21/04/2025

Today marks 17 years since I have been diagnosed with Lupus. Lupus is a an unpredictable, debilitating, unforgiving monster…. But me, and my God, and my support system? We did not come to play!!! 🤺🙅🏽‍♀️💪🏽

Cheers to beating the odds, beating defeat, and beating Lupus every single day for the past 17 years 🥂

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This is the year for not only believing that we deserve rejuvenating relationships of all kinds… It’s the year we’re dem...
17/04/2025

This is the year for not only believing that we deserve rejuvenating relationships of all kinds… It’s the year we’re demanding it and refusing to settle for less.

If you’re struggling to form healthy, balanced relationships, if you’re a giver who seems not to be receiving, if you do not know how to pour into your relationships, let’s talk. Send a WhatsApp message to +1 (767) 316-4095 to book an appointment!

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On the good days, on the not so good days, but especially on the most difficult, most overwhelming, most “cya badda” day...
19/03/2025

On the good days, on the not so good days, but especially on the most difficult, most overwhelming, most “cya badda” days, remember to breathe.

Breathe, baby. Breathe…

One step a time. One day at a time. One moment at a time. One foot in front of the other.

Breathe, baby. BREATHE…

Want to talk? Send a WhatsApp message to +1 (767) 316-4095 to book an appointment!

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Kindness can be simple, yet so incredibly healing ❤️‍🩹 Let’s spread some to others, and let’s not forget to keep some fo...
14/03/2025

Kindness can be simple, yet so incredibly healing ❤️‍🩹

Let’s spread some to others, and let’s not forget to keep some for ourselves ✨✨

This year and beyond, I challenge you to ensure that those you allow to use up your emotional resources, are the ones wh...
06/02/2025

This year and beyond, I challenge you to ensure that those you allow to use up your emotional resources, are the ones who pour back into you abundantly.

If you feel you are struggling with this, I am here for yoouuuu!!! Send a WhatsApp message to +1 (767) 316-4095 to book an appointment!

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Address

Roseau

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+17673164095

Website

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