Corie's Nutrition Plate

13/09/2024

As we observe Caribbean Wellness Day. September 14th, 2024.

Healthy Caribbean Coalition

10/09/2024

I endorse this message.

Parliament on Tuesday passed a new law, making it an offence to consume alcohol in a funeral procession, even as consuming it at the cemetery had been removed

10/09/2024

Nice and simple breakfast with a cup of peppermint tea.

09/09/2024

As our children return to school this morning, as staff, parents and guardians. Let us help them count HEALTHY HABITS.

08/09/2024

Today's drink of choice.
Ingredients: spinach, cucumber 🥒, ginger 🫚, lemon 🍋 juice, pineapple 🍍, banana 🍌 with almond milk.

Serve with ice cubes or let chill!

Enjoy! 😄

28/08/2024

Make a green detox
Ingredients: celery, parsley, cucumber 🥒, green apple 🍏 and ginger 🫚

21/08/2024

Dominica 🇩🇲 🇩🇲 🇩🇲 🇩🇲

Greetings,

Please join us as we celebrate the historic achievement of Olympic Champion Thea Lafond-Gadson.

21/08/2024

https://www.facebook.com/share/r/sieerMijnH6JYgLk/?mibextid=oFDknk

22/07/2024

My drink of choice today.
Beet, carrots 🥕, pineapple 🍍, ginger 🫚, lemon 🍋 after all, my health is my responsibility.

22/07/2024

One of my go to good fats

20/07/2024

Two days of of nutrition presentation @ the Dominica State College summer camp program.

20/07/2024

Saturday morning breakfast, got me my Vitamin C from my guava, good fat from my Avocado, carbs from my whole wheat bread, and how could I not have my coco tea? Lol 😆