Plant Based Diets as a Path to Wellness Over 50 years living as a Lacto Ovo Vegetarian with very little emphasis on dairy or eggs or vitamins.
Conscious Caribbean Living Health and Wellness Consultant
Clients: Culinary Tourism Providers; Eco Tourism Providers; Hotels and Guest Houses; Tour Operators; General Public
Services: Articles; Classes; Lectures; Workshops; Day Tours; Retreats and Wellness Holiday Planning
Specializing in:
Dominican/Caribbean Foods and Herbs;
Dominican/Caribbean Traditional Diets;
Evidence Based Nutrition;
E
vidence Based Herbal Medicine;
Traditional Caribbean Diets;
Traditional Herbal Uses;
Eco Cuisine
Diets of the Centenarians;
Healthy Local Plant Dominated Diets
Experience: over 45 years studying the many facets of a Health and Wellness Lifestyle.
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