The Yoga Loft

22/09/2024

Take a dip in the pool or relax on the sand. Join us and experience wellness by the sea 🌊

08/07/2024

Meet our amazing instructor who will guide you on this transformative journey. 🙏✨

Chrissy Lefavour is the school founder of The Rise + Vibe School of Yoga and lead trainer, she has been teaching yoga since 2012. Her YTT program is not only dynamic and challenging, it’s facilitated in a way that creates access for all people. Students of all levels are encouraged to show up as they are.
The Rise + Vibe School of Yoga is internationally recognized by Yoga Alliance and offers certifications at 200 + 500 hours, and continuing education credits for Registered Yoga Teachers.

04/07/2024

Discover Extreme Hotel in Cabarete, your home for the Yoga Teacher Training retreat. Swipe to see more and fall in love with our venue. 🌊🏝️

02/07/2024

We have new dates for our Yoga Teacher Training in September!!! 🤸
Sign up today for a 3 weeks, all-inclusive YTT at the eXtreme Hotel led by the fantastic teacher Chrissy Lefavour from Rise+Vibe school. 🙏

DM us for more information!🙌

20/06/2024

19/06/2024

We believe that what you eat is just as important as your yoga practice. That’s why at our Yoga Teacher Training (YTT) in Cabarete,we provide farm-to-table meals that are designed to nourish your body and soul, enhancing your overall yoga experience.

Benefits for Yoga Practitioners: 🤸

Fresh and Nutritious Ingredients:

Our meals are prepared with the freshest ingredients sourced directly from local farms. This ensures that you receive the maximum nutritional benefits, helping your body stay energized and healthy throughout your training.
🍎🍊🍋🥬🍍🍉🍎

Balanced Diet:
Each meal is carefully balanced to provide a variety of essential nutrients. With a focus on vegetarian and vegan options, we ensure you get plenty of vitamins, minerals, and proteins that support muscle recovery and overall well-being. 🥰

Enhanced Digestion:
Fresh, whole foods are easier for your body to digest, reducing the risk of bloating or discomfort. This allows you to focus more on your practice and less on any digestive issues.

Increased Energy Levels:
The high nutrient content in our farm-to-table meals helps to sustain your energy levels throughout the day. Whether you’re in a vigorous Ashtanga session or a calming meditation, you’ll have the stamina to fully engage in each activity.

Supporting Local Communities:
By sourcing ingredients from local farms, we support the surrounding community and promote sustainable agriculture. This not only benefits your health but also helps the environment and local economy.

Mindful Eating:
Our approach encourages mindful eating, where you appreciate the flavors, textures, and origins of your food. This practice can enhance your overall mindfulness and connection to your body, complementing your yoga practice.

Join us at our YTT in Cabarete and experience the transformative power of yoga, supported by nourishing farm-to-table meals. Your journey to becoming a yoga instructor starts here!

14/06/2024

"Welcome to our Yoga Teacher Training in Cabarete! 🌴✨ Join Chrissy Lefavour and discover a life-transforming experience. Ready to start your journey? Request more information today.
📧 Email us at info@yogacabarete.com, 📝 fill out our form at our website or DM us here on Instagram/Facebook.

You can also reach us via WhatsApp at +1 809-123-4567.

"

12/06/2024

🧘‍♂️ Become a certified yoga teacher in the heart of Cabarete! 🧘‍♂️

Our 200-hour Yoga Alliance training includes 7 weeks of expert instruction, beachfront accommodation at the Extreme Hotel, and organic meals. Perfect to start or deepening your practice to teaching yoga professionally.

More info: https://yogacabarete.com/yoga-teacher-training-2024/

🌟 Sign up now and start your transformative journey!

Join our 200-hour Yoga Teacher Training (YTT) in the Caribbean! Certified in Ashtanga, Hatha & Vinyasa yoga. Small groups, expert guidance, blend of training & relaxation.

08/04/2024

Loving Sam Chilvers art in our of our guest rooms!

09/05/2023

⭐On top of the world, looking down on creation⭐

🔶Come and join us for a few days or even weeks here in the Caribbean and try a little yoga, exercise, healthy food, oh and that beach and ocean 🔶

🔶link - https://yogacabarete.com 🔶
🔶enquire today, there's something for everyone! 🔼

12/04/2023

The Yoga Loft Cabarete is excited to welcome Lotus Healing ad the Spring Renewal Retreat May 25th-30th, 2023! Still a few spots open, come join us. Enjoy yoga, meditation, wellness, adventure, nature, and discovery....a true renewal for your body, mind, and spirit :-)
Registration: https://lotushealingforyou.com/wellness/dominicanrepublic/

20/03/2023

Hey! Did you know yoga extends beyond just the physical practice? Research shows yoga also boosts your mental health and emotions. Check out our latest blog:
https://yogacabarete.com/yogaand-meditation/

Interested in coming to a yoga retreat or taking a yoga vacation? We got you!

We host our own yoga retreats, and we also love it when teachers and studios bring their own groups. Come and share our slice of paradise. Here you can create a group retreat that caters to yoga, fitness, surfing, kitesurfing, relaxing, and offers organic delicious vegetarian meals. Choose your own group packages, tailored to your preferences, and invite your crew! (Mom can come too!)

During your stay you will enjoy the benefits of:

✅ A solar powered facility (don’t worry about going off the grid, we got you!)
✅ Beautiful, spacious beachfront yoga studio with gorgeous ocean views (a savasana like no other!)
✅ Train with some of the most experienced and credentialed fitness and health experts from all over the world
✅ A private room with bathroom, ocean view balcony, workstation, drinking water, fridge, flushing toilets and hot showers
✅ Two healthy meals prepared with love and the freshest ingredients (option to add extra meals or snacks, factored in to cost)
✅ Excellent year-round weather that allows you to enjoy our lush tropical setting fully
✅ Private use of the entire property while you and your group are here, that means we do the organizing for you from start to finish so you can immerse yourself in your journey
✅ Transfers from and to Puerto Plata Airport

….and so much more!

Interested? Contact us at: info@yogacabarete.com

Namaste 🙏🏼