Psychothérapeute G.B.I : Guérir les Blessures Intérieurs

12/08/2025

01/08/2025

🌟 Legend in the Field: Donald Meichenbaum, PhD 🌟
Pioneer of cognitive behavior therapy. Named one of the most influential psychotherapists of the 20th century. And this December, he’s with us at Evolution 2025.

2 Can't-Miss Sessions with Dr. Meichenbaum:

🧠 What “Expert” Therapists Do: Core Tasks of Psychotherapy
Why do 25% of therapists get 50% better outcomes, and keep more clients in therapy? Discover the core tasks and transtheoretical principles “expert” therapists actually use, and how to spot the hype from the helpful.

💬 Conversation Hour with Dr. Donald Meichenbaum
Join an intimate discussion on how to strengthen resilience at every stage of life.

Join us this December: https://hubs.ly/Q03zYvNN0

23/07/2025

Setting flexible boundaries in an often rigid world 2-hour workshop: Saturday, August 2 from 10am to noon Pacific time. Online at Empathy Academy In this live 2-hour workshop with Karla McLaren, M.Ed., you’ll learn many ways to create and define boundaries that make plenty of room for the deep int...

23/07/2025

ℹ️🌿 CHANGE THE LANGUAGE, CHANGE THE CONVERSATION |

The words we use to describe ourselves have a huge impact on how we are treated. If we call ourselves by a term that means something negative, we will inevitably be treated in a negative fashion.

There are terms used to describe those of us who live with mental health conditions. However, those words, including the ones I just used, must be changed. This is the only way to get people looking at diagnoses such as bipolar disorder and schizophrenia differently and opening an open and honest dialogue within the community.

Some will say I’m being politically correct in what I’m about to share with you, but that’s not true. Words carry meaning and no matter how you are politically aligned or even if you are not, we all understand how a word or phrase can make us feel. We all know how labels can determine our fundamental thoughts about ourselves and how we are seen by the community. We must change our language if we wish to move forward.

Read the Full Article: https://cptsdfoundation.org/2018/07/14/change-the-language-change-the-conversation/

23/07/2025

✨La pensée du lundi
Bouger les lignes pour plus de liberté d’être

🌿Parfois il faut oser bouger les lignes
Prendre des risques sains
Alignés sur ses besoins et valeurs profondes

🌿Bien sûr, c’est mieux de se sentir prêt
Pour pouvoir brasser la cage
…Mais sans attendre l’illusion d’être complètement prêt !

🌿Car dans tout risque pris, il y a une part d’inconnu
d’indécis et de mystère
Cela est en dehors de notre contrôle

🌿Remettre en question son écosystème
Briser quelques chaines et ne pas se contenter de ce que l’on a
Pour vivre plus de liberté à l’intérieur et à l’extérieur

🟡 "La pensée du lundi", court texte écrit par Guillaume Leroutier une fois par semaine tous les lundis, vous sensibilise aux différentes facettes de la communication humaine et du changement.

23/07/2025

Next to air, water is our most basic necessity, but how can you be sure that yours is clean and healthful? Find the answers here.

23/07/2025

ℹ️🌿 COMPLEX POST-TRAUMATIC STRESS DISORDER (CPTSD) AND ADVERSE CHILDHOOD EXPERIENCES |

The tragedy of complex post-traumatic stress disorder not appearing in the DSM-V is that mental health providers cannot officially give their clients this diagnosis because it is not accepted by the American Psychiatric Association, the publishers of the DSM-5.

However, there is a growing movement among those living with CPTSD and others who are advocating to have this diagnosis receive its own listing in the next edition. The reason this is vital is that the symptoms of CPTSD are different in many important ways than PTSD.

Now you may be wondering, what’s the difference between complex and the other style of stress disorder, (sometimes referred to as “simple” or “classic” PTSD when being compared or contrasted with complex PTSD).

Read the Full Article: https://cptsdfoundation.org/2018/11/15/complex-post-traumatic-stress-disorder-cptsd-and-adverse-childhood-experiences/

23/07/2025

Eckhart Tolle explores the dual nature of human existence, encompassing both the being and doing dimensions. He emphasizes the importance of awakening to the...

23/07/2025

Opening up about your desires can feel scary, but it can also bring you closer. 🤍

When you share what you’ve been thinking about, what excites you, or what you’re curious to try, you’re giving your partner a glimpse into your inner world. That kind of openness invites them to do the same.

Want simple, research-based ways to strengthen your relationship in just a minute? The Marriage Minute is a free twice-weekly email with tips you can use right away. http://bit.ly/2qB8FAc

23/07/2025

Join us on Tuesday, August 5, for a free online course info session to learn more about our upcoming educational offering, "Vagus Nerve Stimulation: Natural Neural Exercises to Enhance Emotional & Physical Health" with Dr Arielle Schwartz, PhD, CCTP-II, E-RYT.

Find course details and the link to sign up for the info session here:
https://learning.polyvagal.org/courses/Vagus-Nerve-Stimulation-Natural-Neural-Exercises-to-Enhance-Emotional&Physical-Health

Dr. Schwartz is an internationally sought-after teacher, therapeutic yoga instructor, and leading voice in healing PTSD and complex trauma. This new live-online course offers a unique opportunity to enhance your personal and clinical practice with cutting-edge techniques promoting physiological and psychological wellness. Course sessions begin on September 9.

Can't join us live in real time for this info session? Your registration includes access to the event recording that is emailed out within 2 business days of the live event.

23/07/2025

21/04/2025

The vagus nerve is a primary carrier of information describing the state of the body to the brain, and transmitting information from the brain back to the body. It’s a feedback mechanism which is responsible for maintaining homeostasis for many of our vital organs and brain/body functions. Research over the past few decades shows that the vagus plays a key role in managing our levels of stress as well as our body’s inflammation; in this age of stress- and inflammation-related disease, it is perhaps the most important nerve in the body for us to be paying attention to.

Come learn more on our website at polyvagal.org/vagusnerve and register for the 2025 PVI International Gathering, The Vagus Nerve: A Path to Wellness, happening this fall, Oct 31-Nov 2, live in-person and online.
Early Bird tickets available now at polyvagal.org/2025gathering