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InBody by Laura

Casa
Ecuador
Cuenca
InBody by Laura

Massage Therapy • LMT • Start feeling good In your Body so you can do the things you love 💆🏽‍♀️✨

19/04/2025

Massage With Intention — Not Imitation

I’m not a cookie-cutter massage therapist. I don’t follow a script, and I don’t treat every body the same—because no two bodies are the same.

I’m an intuitive therapist. That means I listen—to you, and to your body. Every time you’re on my table, I tune in and respond to what your body is asking for in that moment. No two sessions will ever be exactly alike, because your needs shift, and so does my work.

A massage with me is done with presence, with care, and with deep respect for your body’s wisdom.

Your body has a voice. I’m here to listen. Book your intuitive massage with me today and find out why I have such an extremely high client return rate 💆🏽‍♀️✨

19/04/2025

Intuitive Magnesium Massage – Deep Relief, Rooted in Wisdom

This isn’t your average massage. Blending over a decade of experience, my own blend Magnesuim Oil, and a wide range of techniques, I work intuitively—listening with my hands, responding to what your body truly needs in the moment.

Magnesium is a vital mineral that many of us are missing, and it plays a powerful role in muscle recovery, nerve function, and deep relaxation. When applied topically through magnesium oil, it absorbs directly into your tissues, bypassing digestion for fast, effective relief.

Each magnesium massage session is completely tailored—whether your body calls for deep tissue release, gentle unwinding, or focused pain relief. Benefits often include:
• Eased tension and muscle soreness
• Calmer nervous system and reduced stress
• Improved sleep and mental clarity
• Relief from chronic pain or inflammation
• A grounded sense of peace and renewal

This treatment meets you exactly where you are—body, mind, and spirit—and invites you to return to balance from the inside out.

24/03/2025

The Benefits of Swedish Massage: Relax, Rebalance, Restore

Swedish massage is one of the most well-known and widely practiced massage techniques—and for good reason. This gentle, flowing style is designed to melt away tension, improve circulation, and leave you feeling deeply relaxed and rejuvenated.

Here are some of the key benefits:

✅ Deep Relaxation & Stress Relief – Long, soothing strokes activate the parasympathetic nervous system, helping to lower cortisol levels and bring the body into a state of deep relaxation.

✅ Improved Circulation – Swedish massage enhances blood flow, delivering more oxygen and nutrients to muscles while promoting detoxification and reducing swelling.

✅ Muscle Tension Release – While not as intense as deep tissue massage, Swedish techniques help relieve general muscle stiffness and improve flexibility without discomfort.

✅ Boosts Mood & Mental Clarity – The combination of gentle pressure and rhythmic movements stimulates serotonin and dopamine production, reducing anxiety and improving overall mood.

✅ Supports the Immune System – Studies suggest that regular massage can boost immune function by lowering stress hormones and increasing the activity of white blood cells.

If you’re looking for a massage that leaves you feeling lighter, looser, and more at ease, Swedish massage is the perfect choice. It’s not just self-care—it’s a reset for your body and mind.

When was the last time you treated yourself to a Swedish massage? You deserve it!

Contact me today to get yours scheduled!

24/03/2025

The Benefits of Deep Tissue Massage: More Than Just Relaxation

Deep tissue massage is often misunderstood as just a “hard” massage, but it’s so much more than that. This technique works deep into the muscles and fascia to release tension, break up adhesions, and restore movement. Whether you’re dealing with chronic pain, stress, or just general muscle tightness, deep tissue massage can make a real difference.

Here are some key benefits:

✅ Pain Relief & Injury Recovery – Deep tissue massage targets chronic pain, releasing tight muscles and improving circulation to aid healing. It’s great for conditions like sciatica, fibromyalgia, and repetitive strain injuries.

✅ Breaks Up Scar Tissue & Adhesions – Over time, muscles can develop knots and adhesions that restrict movement. Deep pressure helps break these up, restoring flexibility and reducing pain.

✅ Improves Posture & Mobility – By releasing tight muscles, especially in areas like the neck, shoulders, and lower back, deep tissue massage can improve posture and help you move more freely.

✅ Reduces Stress & Tension – While deep tissue work is more intense than a relaxation massage, it still helps lower cortisol (stress hormone) levels and increase serotonin and oxytocin—promoting relaxation and well-being.

I adjust pressure and techniques to suit your needs. It’s not about being in pain—it’s about working through tension in a way that helps your body heal and function better.

Have you tried deep tissue massage before? What was your experience?

Contact me to book a session and start your journey to feeling good in your body and doing the things you love

14/05/2024

Some of my reviews 💆🏽‍♀️ Come find out why I have a 100% client return rate 🙏🏽 I would love to help you feel good in your body so you can do the things you love in life ✨

Dirección

Luis Pauta Y Antonio Vega Munoz
Cuenca

Teléfono

+593987293147

Página web

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Notificaciones

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