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31/07/2024
https://go.hotmart.com/C94678937D
31/07/2024

https://go.hotmart.com/C94678937D

"Sabores que Sanan: Recetas Diabéticas que Revolucionarán tu Alimentación" Según estudios, se estima que el 83% de los pacientes con Diabetes mejoran enormemente su calidad de vida y hasta pueden prolongarla con una buena alimentación. Según estudios, se estima que el 83% de los pacientes con ...

https://go.hotmart.com/K94678600XDetalle:El "Curso Digital de Nutrición para la Recuperación Muscular en PDF" es una guí...
31/07/2024

https://go.hotmart.com/K94678600X
Detalle:
El "Curso Digital de Nutrición para la Recuperación Muscular en PDF" es una guía completa diseñada para ayudarte a maximizar tu recuperación muscular y optimizar tu desempeño deportivo. Con 17 libros electrónicos exhaustivos, este curso ofrece una visión profunda y detallada de cómo la nutrición puede influir en la capacidad del cuerpo para recuperarse después del ejercicio intenso.

Un espacio online para que lo aprendas todo sobre Culinaria y Gastronomía

26/05/2024

LIFE 360+ MENS TESTO es un suplemento alimenticio o suplemento dietario con: Semilla de Fenogreco, Maca Negra, Maca Roja, Maca Amarilla, L Arginina, Zinc, Vitamina D, Ginseng, Guarana y más en cada dosis. Viene en frasco de 360 Cápsulas que alcanza para 360 Días. Todas nuestras dosis cumplen con ...

Whole milk is richer in fat than reduced-fat or skim, but that doesn’t make it keto compliant. One cup of whole milk has...
24/03/2024

Whole milk is richer in fat than reduced-fat or skim, but that doesn’t make it keto compliant. One cup of whole milk has 11.3 g of net carbs, notes the USDA. If you’re making a smoothie, this can derail your goals.

If you really need a liquid base for a smoothie or want to sip on something, go for almond milk. With about 1 net carb g per cup, as the USDA notes, this nondairy alternative can work in your keto diet. Soy milk is another great option, like this one from Silk, with 2 net carb g and 7 g of protein per cup. Just be sure to read the ingredients and choose an unsweetened variety.

If you’re on the diet because you want to lose weight, Stephen Herrmann, PhD, the director of the University of Kansas W...
24/03/2024

If you’re on the diet because you want to lose weight, Stephen Herrmann, PhD, the director of the University of Kansas Weight Management Program in Kansas City, advises skipping alcohol entirely. “The body chooses to metabolize alcohol first; that, along with a loss of water and micronutrients, increases the risk of dehydration,” he says. If you choose to drink, the worst choice you can make is a blended, frozen drink, which is usually packed with sugar — and thus carbohydrates. As an example, one very small piña colada has 32 g of net carbs, per the USDA. For some people, that represents one and a half days of their carb allotment.

When you’re on keto, you can drink small amounts of alcohol occasionally and in moderation. For the lowest number of carbs, choose a shot of hard liquor and pair it with unsweetened soda water. A vodka soda has zero carbs per drink, notes the USDA.

According to the USDA, one banana has more than 20 g of net carbs, which means you may blow your entire allowance on a s...
24/03/2024

According to the USDA, one banana has more than 20 g of net carbs, which means you may blow your entire allowance on a single one. “We advise people on a lower-carb diet to avoid bananas, particularly in the beginning and when they’re aiming to lose weight,” says Burnison. If you increase your carb goals once you’ve lost weight and are in maintenance mode, you may opt to eat bananas occasionally while on a keto diet.

If you want to eat fruit while on keto, berries are a good lower-carb choice. You still have to keep portions low, as fruits are naturally higher in carbs. Raspberries are packed with fiber, making them a good go-to. They contain 1.7 g of net carbs per ¼ cup, according to the USDA.




24/03/2024

Favorece una correcta digestión y absorción de los alimentos que consumimos día a día, para así, aprovechar todos sus nutrientes y potencializar nuestras defensas.

24/03/2024

Buscamos lo mejor de la naturaleza. La vida nos ofrece el apoyo necesario. Cada nutriente y cada componente esencial. Formulamos de manera consciente y honesta. Compartimos lo que sabemos que es bueno. B Life, lo esencial de la vida.

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