Sillerdav

19/10/2025

Oh, Lisbon, almost two months of you and you have soon taught me more than the last year of my life. 💛
Bold choices need brave moves which also bring up a lot hidden fears, doubts, negative self-talk and unworthiness.

Creating space for the new.
Giving moments a deeper meaning.
Making things happen.
Stopping self-doubts.
Becoming.

A shift is coming. Can you feel it?

20/07/2025

At we have this inside joke that when you think you did a good job and need a praise for it, you can go to the woods and carve yourself a wooden medal for it 😂

This week I was one of the five team members to accept an award. Mine is "Aasta eestvedaja" (roughly: the initiator of the year) and we all did actually burn our medals ourselves 😂 which was fun, but ...

I did not expect this award. I know many people on the team worthy of that title as well. I just did what I was called to do and enjoyed it.

It's great to give and get recognition, for sure. But the wooden medal joke reminded me that at the end of the day I have to be happy with the day (week, month, year) that just passed. Others seeing worth in what I do is just the reflection of the impact that I make on the world by making myself happy in my daily life.

Thanks for the reminder, team 🐺

22/05/2025

Taking a break from the Gram life — because apparently staring into the void of other people’s highlight reels isn’t self-care. Who knew?

17/05/2025

You can change your situation. You are not a tree.

09/05/2025

Combat Ready - meie usume, et teekond vabaduseni saab alguse teadlikust enesejuhtimisest ja ülima vastutuse mõtteviisist!

Peaaegu kolm aastat ühel või teisel moel juhtimisettevõtte -ga koostööd ja hoog ei rauge ☺️

Äge on tööd teha ettevõttega, kes õpetab seda, millega niikuinii igapäevaselt kokku puutume - meeskonnatöö, suhted, juhtimine, probleemide lahendamine jne.

Tore on kõrvalt näha nii enda kui ka terve ettevõtte ja meeskonna kasvu ning arengut. Apsud on õige osa edasi liikumisest ja vaid tagasisidet andes ning julgelt kommunikeerides saab paremaks ☺️

Aitäh, tiim! Paneme edasi 🔥
juhtimine

30/04/2025

Fake it till you make it?
I say: feel it while you make it.
I’m not here to play pretend anymore — I’m here to dance through the fear, doubts and anxiety, and do it anyway.
Raw. Real. Unapologetic.
You don’t become who you want to by faking it. You become that by FACING it.

🖤 S.

30/03/2025

Wherever you are be all there.

The older I get, the more I understand the importance of actually being in the moment. No anxiety. No worrying about the future. No checking your phone. No being disappointed because of the past. No rushing to the next thing.
Trust me, if anyone knows how hard it is it's me. I'm not even sure how big the percentage of me being present even is!
But all that worry and anxiety steal what's actually important. The words of a friend. The warm look on a strangers face. The kiss of the sun on your face. Your kids laughter. You being truly you with yourself.

When I realize some deep issue I struggle with I usually:
- read books on it
- listen to the success stories of others on YouTube
- listen to therapists on YouTube on that subject (or talk to a real one)
- ask myself questions and write in my journal

I do talk to friends, but I don't take their advice as gold anymore, especially when they haven't experinced what I have. People do want to help others, but they don't always give the best advice, because it comes from their experiences and perspective and it takes a really good therapist-kind-of-friend to understand your patterns.

Well, anyway.

I hope you know the value of being present and are better at it than me 😂

26/03/2025

Mõned mõtted sellest, kuidas me endalegi võib-olla teadmata takistame oma unistustele lähemale jõudmist või siis isegi üldse nende suunas liikumisega alustamist! ;) Kas tunned end mõnes selles seigas ära?

Inimene on hedonistlik olend, kellele meeldivad naudingud ja tarbimine. Uue asjaga alustamine, raske asja lõpetamine ei ole aga nauditav

19/03/2025

Hei! Olen juba pikka aega tahtnud uuesti kirjutama hakkama, kuid nagu ka praegusest postitusest välja loed - mida kauem asja edasi lükkad, seda raskemaks see muutub.
Seega, hetkel kehtib "parem hilja kui mitte kunagi" :D
Anna teada, kas ja kuidas selline kirjutis sind kõnetas ja kas võiks sarnastel teemadel jätkata? ;) Sest minul mõtteid jätkub! :D

NB! Kodukal veel midagi muud põnevat ei ole tule, kuid tuleb. Aegamisi! :D

Hirmud ja ülemõtlemine haaravad vahel meid kõiki. Usun, et sa tegelikult tead, mida peaksid tegema, kuid pole julgenud astuda seda sammu