Yoga With Nabila

Yoga With Nabila Zarifa Nabila is a 200hr Certified Yoga Teacher. She teaches a variety of styles, including Hatha, Vinyasa, and Yin.
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She finds it peaceful to help others to find their inner peace, self-love and happiness through the practice of Yoga & Meditation.

Just a regular morning ritual before the sun comes up every day πŸ™πŸ»
31/01/2026

Just a regular morning ritual before the sun comes up every day πŸ™πŸ»

A journey through grief, pain,  loneliness…and transition. Back story of one of my illustrations which is called, β€œWhere...
31/01/2026

A journey through grief, pain, loneliness…and transition. Back story of one of my illustrations which is called, β€œWhere the Soul Rises β€œ.

Sometimes I think… if I had loved myself the way I do now, ten years ago, I could’ve avoided so much drama.But then agai...
24/01/2026

Sometimes I think… if I had loved myself the way I do now, ten years ago, I could’ve avoided so much drama.

But then again, this version of me didn’t exist back then.

Growth isn’t free. It charges interest. And sometimes the price is unbearable pain before it turns into wisdom.

So I’m not angry at my past self anymore. She did the best she could with what she knew. And I’m stronger now,because of her.

So here’s my love and hug to all of the old versions of myself… to my 3 years old self, 7 years old self, my 16 years old self, my 25 years old self, 30 years old self.. and the very last heart-broken self from 2024 till now… you don’t need anyone else to feel how it feels to be loved…you have yourself, who’s not gonna leave your side ever.

Finally, I’m learning how to walk with myself and it feels okay.

Day 8 p, the last w of   πŸ”₯πŸ˜‡A hop opener pose! Of course, Ardha Kapotasana( Half pigeon) it is!!! Most favourite one πŸ« πŸ§˜β€β™€...
14/12/2025

Day 8 p, the last w of πŸ”₯πŸ˜‡

A hop opener pose! Of course, Ardha Kapotasana( Half pigeon) it is!!! Most favourite one πŸ« πŸ§˜β€β™€οΈ

Thanks to the amazing hosts and sponsors for the challenge… so fun it was to go along with it πŸ₯°πŸ™πŸ»
………..………..………..………..………..

Detail of the challenge πŸ‘‡πŸ»

πŸ“Œ December 7-14
πŸ—ΊοΈ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫢.

🀸 Lineup:
Day 1 – Grounded β†’ any seated pose πŸ§˜β€β™€οΈ
Day 2 – Focused β†’ a pose that requires your πŸ§˜β€β™€οΈ
Day 3 – Brave β†’ a pose that challenges you πŸ§˜β€β™€οΈ
Day 4 – Rooted β†’ any standing pose πŸ§˜β€β™€οΈ
Day 5 – Balanced β†’ any balance pose πŸ§˜β€β™€οΈ
Day 6 – Open β†’ any heart opener πŸ§˜β€β™€οΈ
Day 7 – Steady β†’ any pose you can hold for longer πŸ§˜β€β™€οΈ
Day 8 – Resilient β†’ any hip opener πŸ§˜β€β™€οΈ

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 7 of   πŸ”₯A pose that I can hold longer! Honestly, my first choice was Savasana ( Co**se Pose) πŸ˜…, but then I thought.....
13/12/2025

Day 7 of πŸ”₯

A pose that I can hold longer! Honestly, my first choice was Savasana ( Co**se Pose) πŸ˜…, but then I thought.. neh, I love holding Urdhva Mukha Svanasana( Ipward Facing Dog) also! 🫠 πŸ§˜β€β™€οΈ

………..………..………..………..………..

Detail of the challenge πŸ‘‡πŸ»

πŸ“Œ December 7-14
πŸ—ΊοΈ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫢.

🀸 Lineup:
Day 1 – Grounded β†’ any seated pose πŸ§˜β€β™€οΈ
Day 2 – Focused β†’ a pose that requires your πŸ§˜β€β™€οΈ
Day 3 – Brave β†’ a pose that challenges you πŸ§˜β€β™€οΈ
Day 4 – Rooted β†’ any standing pose πŸ§˜β€β™€οΈ
Day 5 – Balanced β†’ any balance pose πŸ§˜β€β™€οΈ
Day 6 – Open β†’ any heart opener πŸ§˜β€β™€οΈ
Day 7 – Steady β†’ any pose you can hold for longer πŸ§˜β€β™€οΈ
Day 8 – Resilient β†’ any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 6 of   πŸ”₯A heart opener pose! And of course Urdva Dhanurasana (wheel pose) for me  it is πŸ« πŸ§˜β€β™€οΈ ………..………..………..………..……...
12/12/2025

Day 6 of πŸ”₯

A heart opener pose! And of course Urdva Dhanurasana (wheel pose) for me it is πŸ« πŸ§˜β€β™€οΈ

………..………..………..………..………..

Detail of the challenge πŸ‘‡πŸ»

πŸ“Œ December 7-14
πŸ—ΊοΈ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫢.

🀸 Lineup:
Day 1 – Grounded β†’ any seated pose πŸ§˜β€β™€οΈ
Day 2 – Focused β†’ a pose that requires your πŸ§˜β€β™€οΈ
Day 3 – Brave β†’ a pose that challenges you πŸ§˜β€β™€οΈ
Day 4 – Rooted β†’ any standing pose πŸ§˜β€β™€οΈ
Day 5 – Balanced β†’ any balance pose πŸ§˜β€β™€οΈ
Day 6 – Open β†’ any heart opener πŸ§˜β€β™€οΈ
Day 7 – Steady β†’ any pose you can hold for longer
Day 8 – Resilient β†’ any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 5 of   πŸ”₯A balanced pose! Well , here I come with my favourite side plank , but with a tree!  Balanced enough? πŸ˜… πŸ§˜β€β™€οΈ...
11/12/2025

Day 5 of πŸ”₯

A balanced pose! Well , here I come with my favourite side plank , but with a tree! Balanced enough? πŸ˜… πŸ§˜β€β™€οΈ

………..………..………..………..………..

Detail of the challenge πŸ‘‡πŸ»

πŸ“Œ December 7-14
πŸ—ΊοΈ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫢.

🀸 Lineup:
Day 1 – Grounded β†’ any seated pose πŸ§˜β€β™€οΈ
Day 2 – Focused β†’ a pose that requires your πŸ§˜β€β™€οΈ
Day 3 – Brave β†’ a pose that challenges you πŸ§˜β€β™€οΈ
Day 4 – Rooted β†’ any standing pose πŸ§˜β€β™€οΈ
Day 5 – Balanced β†’ any balance pose πŸ§˜β€β™€οΈ
Day 6 – Open β†’ any heart opener
Day 7 – Steady β†’ any pose you can hold for longer
Day 8 – Resilient β†’ any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 4 of   πŸ”₯A rooted standing pose! Well, usually Vrikshasana ( tree pose) is my all time favourite for the rooted stand...
10/12/2025

Day 4 of πŸ”₯

A rooted standing pose! Well, usually Vrikshasana ( tree pose) is my all time favourite for the rooted standing pose..but this time I thought of going for some other pose. So, here is my Parivrtta Viparita Virbhadrasana( The twisted reverse warrior) πŸ§˜β€β™€οΈ

You should participate too πŸ₯Ή .nadia

………..………..………..………..………..

Detail of the challenge πŸ‘‡πŸ»

πŸ“Œ December 7-14
πŸ—ΊοΈ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫢.

🀸 Lineup:
Day 1 – Grounded β†’ any seated pose πŸ§˜β€β™€οΈ
Day 2 – Focused β†’ a pose that requires your πŸ§˜β€β™€οΈ
Day 3 – Brave β†’ a pose that challenges you πŸ§˜β€β™€οΈ
Day 4 – Rooted β†’ any standing pose πŸ§˜β€β™€οΈ
Day 5 – Balanced β†’ any balance pose
Day 6 – Open β†’ any heart opener
Day 7 – Steady β†’ any pose you can hold for longer
Day 8 – Resilient β†’ any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 3 of   πŸ”₯Pyramid pose which challenges me always πŸ˜…πŸ§˜β€β™€οΈ Wanna join? .nadia ………..………..………..………..………..Detail of the chal...
09/12/2025

Day 3 of πŸ”₯

Pyramid pose which challenges me always πŸ˜…πŸ§˜β€β™€οΈ

Wanna join? .nadia

………..………..………..………..………..

Detail of the challenge πŸ‘‡πŸ»

πŸ“Œ December 7-14
πŸ—ΊοΈ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫢.

🀸 Lineup:
Day 1 – Grounded β†’ any seated pose πŸ§˜β€β™€οΈ
Day 2 – Focused β†’ a pose that requires your πŸ§˜β€β™€οΈ
Day 3 – Brave β†’ a pose that challenges you πŸ§˜β€β™€οΈ
Day 4 – Rooted β†’ any standing pose
Day 5 – Balanced β†’ any balance pose
Day 6 – Open β†’ any heart opener
Day 7 – Steady β†’ any pose you can hold for longer
Day 8 – Resilient β†’ any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

How to be eligible for a prize :
1. Follow sponsor & hosts ⁣⁣⁣
2. Like and repost this post. Tag some friends to play along too! ⁣⁣⁣
3. Make sure your profile is public so we can see you!
4. Post daily tagging all hosts and sponsors using on your posts

Day 2 of   πŸ”₯Chair pose which requires focus πŸ§˜β€β™€οΈ Wanna join? .nadia ………..………..………..………..………..Detail of the challenge πŸ‘‡πŸ»πŸ“Œ...
09/12/2025

Day 2 of πŸ”₯

Chair pose which requires focus πŸ§˜β€β™€οΈ

Wanna join? .nadia

………..………..………..………..………..

Detail of the challenge πŸ‘‡πŸ»

πŸ“Œ December 7-14
πŸ—ΊοΈ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫢.

🀸 Lineup:
Day 1 – Grounded β†’ any seated pose πŸ§˜β€β™€οΈ
Day 2 – Focused β†’ a pose that requires your πŸ§˜β€β™€οΈ
Day 3 – Brave β†’ a pose that challenges you
Day 4 – Rooted β†’ any standing pose
Day 5 – Balanced β†’ any balance pose
Day 6 – Open β†’ any heart opener
Day 7 – Steady β†’ any pose you can hold for longer
Day 8 – Resilient β†’ any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

How to be eligible for a prize :
1. Follow sponsor & hosts ⁣⁣⁣
2. Like and repost this post. Tag some friends to play along too! ⁣⁣⁣
3. Make sure your profile is public so we can see you!
4. Post daily tagging all hosts and sponsors using on your posts

🀍 CAN’T WAIT TO SEE YOU THERE 🀍

Address

Telliskivi Tn 60A
Northampton
10412

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