Yoga With Nabila

Yoga With Nabila Zarifa Nabila is a 200hr Certified Yoga Teacher. She teaches a variety of styles, including Hatha, Vinyasa, and Yin.
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She finds it peaceful to help others to find their inner peace, self-love and happiness through the practice of Yoga & Meditation.

Day 8 p, the last w of 🔥😇A hop opener pose! Of course, Ardha Kapotasana( Half pigeon) it is!!! Most favourite one 🫠🧘‍♀...
14/12/2025

Day 8 p, the last w of 🔥😇

A hop opener pose! Of course, Ardha Kapotasana( Half pigeon) it is!!! Most favourite one 🫠🧘‍♀️

Thanks to the amazing hosts and sponsors for the challenge… so fun it was to go along with it 🥰🙏🏻
………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose 🧘‍♀️
Day 6 – Open → any heart opener 🧘‍♀️
Day 7 – Steady → any pose you can hold for longer 🧘‍♀️
Day 8 – Resilient → any hip opener 🧘‍♀️

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 7 of 🔥A pose that I can hold longer! Honestly, my first choice was Savasana ( Co**se Pose) 😅, but then I thought.....
13/12/2025

Day 7 of 🔥

A pose that I can hold longer! Honestly, my first choice was Savasana ( Co**se Pose) 😅, but then I thought.. neh, I love holding Urdhva Mukha Svanasana( Ipward Facing Dog) also! 🫠 🧘‍♀️

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose 🧘‍♀️
Day 6 – Open → any heart opener 🧘‍♀️
Day 7 – Steady → any pose you can hold for longer 🧘‍♀️
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 6 of 🔥A heart opener pose! And of course Urdva Dhanurasana (wheel pose) for me it is 🫠🧘‍♀️ ………..………..………..………..……...
12/12/2025

Day 6 of 🔥

A heart opener pose! And of course Urdva Dhanurasana (wheel pose) for me it is 🫠🧘‍♀️

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose 🧘‍♀️
Day 6 – Open → any heart opener 🧘‍♀️
Day 7 – Steady → any pose you can hold for longer
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 5 of 🔥A balanced pose! Well , here I come with my favourite side plank , but with a tree! Balanced enough? 😅 🧘‍♀️...
11/12/2025

Day 5 of 🔥

A balanced pose! Well , here I come with my favourite side plank , but with a tree! Balanced enough? 😅 🧘‍♀️

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose 🧘‍♀️
Day 6 – Open → any heart opener
Day 7 – Steady → any pose you can hold for longer
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 4 of 🔥A rooted standing pose! Well, usually Vrikshasana ( tree pose) is my all time favourite for the rooted stand...
10/12/2025

Day 4 of 🔥

A rooted standing pose! Well, usually Vrikshasana ( tree pose) is my all time favourite for the rooted standing pose..but this time I thought of going for some other pose. So, here is my Parivrtta Viparita Virbhadrasana( The twisted reverse warrior) 🧘‍♀️

You should participate too 🥹 .nadia

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose 🧘‍♀️
Day 5 – Balanced → any balance pose
Day 6 – Open → any heart opener
Day 7 – Steady → any pose you can hold for longer
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

Day 3 of 🔥Pyramid pose which challenges me always 😅🧘‍♀️ Wanna join? .nadia ………..………..………..………..………..Detail of the chal...
09/12/2025

Day 3 of 🔥

Pyramid pose which challenges me always 😅🧘‍♀️

Wanna join? .nadia

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you 🧘‍♀️
Day 4 – Rooted → any standing pose
Day 5 – Balanced → any balance pose
Day 6 – Open → any heart opener
Day 7 – Steady → any pose you can hold for longer
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

How to be eligible for a prize :
1. Follow sponsor & hosts ⁣⁣⁣
2. Like and repost this post. Tag some friends to play along too! ⁣⁣⁣
3. Make sure your profile is public so we can see you!
4. Post daily tagging all hosts and sponsors using on your posts

Day 2 of 🔥Chair pose which requires focus 🧘‍♀️ Wanna join? .nadia ………..………..………..………..………..Detail of the challenge 👇🏻📌...
09/12/2025

Day 2 of 🔥

Chair pose which requires focus 🧘‍♀️

Wanna join? .nadia

………..………..………..………..………..

Detail of the challenge 👇🏻

📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your 🧘‍♀️
Day 3 – Brave → a pose that challenges you
Day 4 – Rooted → any standing pose
Day 5 – Balanced → any balance pose
Day 6 – Open → any heart opener
Day 7 – Steady → any pose you can hold for longer
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

How to be eligible for a prize :
1. Follow sponsor & hosts ⁣⁣⁣
2. Like and repost this post. Tag some friends to play along too! ⁣⁣⁣
3. Make sure your profile is public so we can see you!
4. Post daily tagging all hosts and sponsors using on your posts

🤍 CAN’T WAIT TO SEE YOU THERE 🤍

Starting a little bit late… but hey, better late than never!!! So here’s my Day 01 with a grounded seated pose 🧘‍♀️. ...
09/12/2025

Starting a little bit late… but hey, better late than never!!!

So here’s my Day 01 with a grounded seated pose 🧘‍♀️.

challenge 😇🤍✨
📌 December 7-14
🗺️ Worldwide prize

As the year winds down, we’re turning inward-finding strength, focus, and resilience in the stillness. This 8 day challenge is all about fortitude-the quiet kind that grows through grounding, balance, and breath. Each day will
center on a theme to guide our movement and mindset. Hope you will join us as we emphasize our resilience and inner strength during this season of slowing down 🫶.

🤸 Lineup:
Day 1 – Grounded → any seated pose 🧘‍♀️
Day 2 – Focused → a pose that requires your focus
Day 3 – Brave → a pose that challenges you
Day 4 – Rooted → any standing pose
Day 5 – Balanced → any balance pose
Day 6 – Open → any heart opener
Day 7 – Steady → any pose you can hold for longer
Day 8 – Resilient → any hip opener

❄️ Winter Hosts

hemaxi




🌬️ Best Sponsors
➰ win $100 gift card
➰ win 6 month subscription

How to be eligible for a prize :
1. Follow sponsor & hosts ⁣⁣⁣
2. Like and repost this post. Tag some friends to play along too! ⁣⁣⁣
3. Make sure your profile is public so we can see you!
4. Post daily tagging all hosts and sponsors using on your posts

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