
06/10/2023
It's always better to get your massage after you have exercised. If you tend to get sleepy from a massage, you should have it as late in the day as possible so that you can just go home afterwards. If you don't want massage to take time out of your day, you can get one early in the morning.
I try to be flexible with the time. Schedule the one suits you the most! DM 😇🙏