17/04/2023
It's not an Easy Way 🚫
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Now with the existence of social media and fitness influencers.
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Most people think that being in an ideal shape is the normal now.
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And unfortunately this puts pressure on regular gym goers who just want to work on their health overall and maintain a healthy lifestyle.
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Let me explain to you that these influencers are not born like that they work their ass off to get into this shape not months it takes years of development.
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And also the second thing is that you can pretty much play with editing software , camera angles and sharpen the photos and the videos to make your body look ideal
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Not mentioning that also a large number of them are on synthetic substances i am not saying all I am saying is a large number and this is their work you have to understand that they have to look ideal in order to keep their business running.
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So the first goal you should be chasing is training to improve your health overall .
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I am not saying being in shape is not important but it really takes time and effort.
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And not everything you see on social media is real.
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Be realistic and workout for yourself and don't let social media put pressure on you.
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