Motherhood Estonia

Motherhood Estonia Our support network is here to help you find balance.

Motherhood is for all mothers; whether you feel you’re absolutely rocking it, or you feel that you’re drowning in this new role or perhaps something in-between.

Emad, te olete nii tublid! Imelist nädalavahetuse algust!
11/08/2023

Emad, te olete nii tublid! Imelist nädalavahetuse algust!

Staying home with our kids is hard too.⁣

𝘐𝘵 𝘫𝘶𝘴𝘵 𝘪𝘴.⁣

We’re managing our kids, marriage, and the entire household.⁣

And this means we’re planning all the family activities,⁣
making appointments,⁣
paying bills,⁣
making lunches,⁣
helping with homework,⁣
cleaning,⁣
cooking,⁣
and getting the kids to wherever they need to be.⁣

And we don’t have a predictable schedule because anything can change on the whim,⁣
or breaks—for lunch, to go to the bathroom, and to “relax”—⁣
or sick days.⁣

We don’t clock out once we close our eyes,⁣
If one of our kids has a bad dream. 𝘞𝘦’𝘳𝘦 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 again to comfort them.⁣
If our baby cries. 𝘞𝘦'𝘳𝘦 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 again to feed her.⁣

And don't get me wrong, of course, there are exceptions. And people are overworked and underpaid, but the guilt that comes with being a SAHM is a heavy burden, especially when there’s no human resource team to listen.⁣

Because it’s okay to complain about work,⁣
while if a SAHM complains,⁣
if she pulls out her iPhone at the park,⁣
or if her child has a tantrum in public,⁣
She’s 𝘣𝘢𝘥 at her job,⁣
and labeled a bad mom.⁣

There are so many ways to do this mom thing,⁣
and not one way is better than the other.⁣
They are just different.⁣

But what we can agree on once and for all⁣
is staying at home with our kids 𝘪𝘴 hard, too.

📸: Artist Unknown
✍️:

20/07/2023

Mõnikord on lihtsalt vaja tuge. Kedagi, kes mõistaks ja kellega oma mõtteid ja muresid jagada.
Kui sa tunned end üksikuna või ei julge jagada ja küsida tuge oma lähedastelt siis pöördu julgesti meie poole.
Meie spetsialistid on ise lapsevanemad ja mõistavad hästi lapseootuse ja kasvatamise keerukust.
Võta meiega ühendust juba täna :)

Esimene vestlus on tasuta ja kestab kuni 20 minutit.
Nõustamine alates 50€/tund nii Tallinnas kohapeal kui ka veebi teel.


13/07/2023

Happy to announce that we will have free weekly Q&A to answer any questions about pregnancy and the fourth semester.. feel free to drop your question here or in a DM.

So very true and it directly reflects my day today. Parenting is hard especially when you care so much.Why do moms yell?...
15/06/2023

So very true and it directly reflects my day today.
Parenting is hard especially when you care so much.

Why do moms yell?

Because we’re overwhelmed.
Because no one’s listening.
Because our kids are about to get hurt. “Don’t put your hand in there!”
Because the mess keeps piling up, and we're the only ones cleaning nonstop.

We yell as our arms charge up and down into the air.
We scream as our voice accelerates and our cheeks flush.

And then after we do, we feel immense guilt, defeated, and like we want to break down into tears.

We don't want to get to that point. We hate when it happens. But it does more than we'd like to admit.

Are all moms angry, and that's why we yell? No, we don’t wake up this way.

We find ourselves losing it because this parenting thing is hard.

We lose it because we have so much anxiety and no outlet.
We lose it because we’re exhausted to the point where our brain is functioning at 10% battery, and we need more than a good night's sleep to recover. We need a break: because we’re tired of doing everything, of nobody listening, of not being appreciated.

But just because we lose it doesn’t make us bad parents. We’re just humans who care more than anything in this world about our children and the type of humans they'll become, all while wanting to keep them safe, that we get frustrated with them and mess up ourselves.

We don’t want them to be brats. So, sometimes we yell.
We don’t want them to hurt each other, and if they do that to each other, they must do that to other kids. So, sometimes we yell.
We care so much about them that we get run down from trying so hard all the time…

…so, of course, we lose it.

And you’re not alone in this constant battle of losing it and feeling bad. Every single parent struggles because we’re human, and parenting’s messy, so we aren’t going to stay calm every confrontation of the day.

So if this is you today,
give yourself grace,
apologize for losing it,
and try better next time.

You’re still a good mom.

✍️: Living FULL
📸:

Why do moms yell?

Because we’re overwhelmed.
Because no one’s listening.
Because our kids are about to get hurt. “Don’t put your hand in there!”
Because the mess keeps piling up, and we're the only ones cleaning nonstop.

We yell as our arms charge up and down into the air.
We scream as our voice accelerates and our cheeks flush.

And then after we do, we feel immense guilt, defeated, and like we want to break down into tears.

We don't want to get to that point. We hate when it happens. But it does more than we'd like to admit.

Are all moms angry, and that's why we yell? No, we don’t wake up this way.

We find ourselves losing it because this parenting thing is hard.

We lose it because we have so much anxiety and no outlet.
We lose it because we’re exhausted to the point where our brain is functioning at 10% battery, and we need more than a good night's sleep to recover. We need a break: because we’re tired of doing everything, of nobody listening, of not being appreciated.

But just because we lose it doesn’t make us bad parents. We’re just humans who care more than anything in this world about our children and the type of humans they'll become, all while wanting to keep them safe, that we get frustrated with them and mess up ourselves.

We don’t want them to be brats. So, sometimes we yell.
We don’t want them to hurt each other, and if they do that to each other, they must do that to other kids. So, sometimes we yell.
We care so much about them that we get run down from trying so hard all the time…

…so, of course, we lose it.

And you’re not alone in this constant battle of losing it and feeling bad. Every single parent struggles because we’re human, and parenting’s messy, so we aren’t going to stay calm every confrontation of the day.

So if this is you today,
give yourself grace,
apologize for losing it,
and try better next time.

You’re still a good mom.

✍️: Living FULL
📸:

Abi on raske küsida. Me oleme olemas, et teid toetada.
12/04/2023

Abi on raske küsida. Me oleme olemas, et teid toetada.

⁣It’s okay if you need “help being a mom.”⁣

It’s okay,⁣

if you call your mom, a friend, any-trusted-someone for their opinions on big decisions and small ones when it comes to your kids because they all seem important,⁣

if you hire a babysitter so you and your partner can finally get a night out or a professional cleaner once a week, so you aren't constantly cleaning up the mess,⁣

if you ask your partner to take over bedtime duties most nights because you’ve had enough,⁣

if you need to buy premade dinners or rely on school lunches.⁣

No matter how hard we try to do it all, the weight of all things — the pressure parenting puts on your entire being and being only one person with so many hats—is impossible to do totally alone.⁣

So, we should never feel wrong for asking for help in the first place.⁣
It doesn’t matter if we’re a working mom, a stay-at-home mom, or a combination,⁣
or whether we have one child or five.⁣

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐢𝐬,⁣
𝐰𝐞 𝐚𝐥𝐥 𝐧𝐞𝐞𝐝 𝐡𝐞𝐥𝐩 𝐰𝐢𝐭𝐡 𝐛𝐞𝐢𝐧𝐠 𝐚 𝐦𝐨𝐦 𝐬𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬.

⁣✍️: Living FULL
📸: postpartumstress.com

Vanemlus on kohati keeruline. Loodetavasti all toodud mõttelõngast on veidi kasu :)
26/03/2023

Vanemlus on kohati keeruline. Loodetavasti all toodud mõttelõngast on veidi kasu :)

Austame kõiki emasid.
25/03/2023

Austame kõiki emasid.

Respect all Moms 💞

You have a child who behaves in certain ways. Using person-first language will help re-frame your attitude about your ch...
28/12/2022

You have a child who behaves in certain ways.

Using person-first language will help re-frame your attitude about your child.
"Person-first" means that we re-frame our sentence to first say the person and then after that the descriptive word/behavior.

An example is to say:
My child is biting...
My child hits when...

This helps detach the child's identity from their action. It is a powerful tool to help parents and the child in understanding the child's behavior.

Please contact us for individual counselling on this and many other topics in the link below.

Providing support for Mothers in Tallinn, Estonia.
Private counselling and coaching available online and in-person.
Find out more at www.motherhood.ee

Credit:

Please contact us for individual counselling on this and many other topics in the link below.Providing support for Mothe...
26/12/2022

Please contact us for individual counselling on this and many other topics in the link below.

Providing support for Mothers in Tallinn, Estonia.
Private counselling and coaching available online and in-person.
Find out more at www.motherhood.ee

Credit:

Please contact us for individual counselling on this and many other topics in the link below.Providing support for Mothe...
25/12/2022

Please contact us for individual counselling on this and many other topics in the link below.

Providing support for Mothers in Tallinn, Estonia.
Private counselling and coaching available online and in-person.
Find out more at www.motherhood.ee

Credit: .ee

Please contact us for individual counselling on this and many other topics in the link below.Providing support for Mothe...
23/12/2022

Please contact us for individual counselling on this and many other topics in the link below.

Providing support for Mothers in Tallinn, Estonia.
Private counselling and coaching available online and in-person.
Find out more at www.motherhood.ee

Credit:

Even as an adult, I love routine. I thrive in routine. I like to know what to do, what to expect from the day, what is e...
23/12/2022

Even as an adult, I love routine. I thrive in routine. I like to know what to do, what to expect from the day, what is expected of me, and then I can get on with it.
This quote is from the amazing Janet Lansbury. Certainly an educator worth checking out for all parents.

Please contact us for individual counselling on this and many other topics in the link below.

Providing support for Mothers in Tallinn, Estonia.
Private counselling and coaching available online and in-person.
Find out more at www.motherhood.ee

Credit:

Please contact us for individual counselling on this and many other topics in the link below. Mothers support in Tallinn...
13/12/2022

Please contact us for individual counselling on this and many other topics in the link below.

Mothers support in Tallinn, Estonia.
Private counselling and coaching.
Find out more at www.motherhood.ee

Credit:

Please contact us for individual counselling on this and many other topics in the link below. Mothers support in Tallinn...
13/12/2022

Please contact us for individual counselling on this and many other topics in the link below.

Mothers support in Tallinn, Estonia.
Private counselling and coaching.
Find out more at www.motherhood.ee



Credit .RKNOST

Children ask us for our attention in many ways. Some ways may feel triggering, annoying or frustrating. However, we don'...
08/12/2022

Children ask us for our attention in many ways. Some ways may feel triggering, annoying or frustrating. However, we don't get to choose how our children ask for our attention.
In those moments, stay calm, think to yourself, why is my child asking for my attention in this way?
You can suggest to them an alternative way to get your attention. “I see you want my attention, and i want to give you my attention, but shouting at me is not a kind way to ask for my attention. Do you want my attention?”

Please contact us for individual counselling on this and many other topics in the link below.

Mothers support in Tallinn, Estonia.
Private counselling and coaching.
Find out more at www.motherhood.ee

Credit:

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Tallinn

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