DPhysio OÜ Physical Therapy & Massage

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DPhysio OÜ Physical Therapy & Massage

DPHYSIO is a professional physiotherapy and massage initiative established in Estonia, Ukraine & Canada.

In today’s complicated lifestyle, our bodies are subject to various stressful circumstances that continually overwhelm our senses and degrade our physical resilience. With the lack of physical activity, poor habits, and long work hours, we are prone to injuries that require care and attention. It is why DPHYSIO aims to help our clients with cross-disciplinary physical therapy solutions to identify, treat, and ultimately empower the body to help it heal. We pride ourselves on delivering top-quality physiotherapy solutions to achieve real results. With thorough examinations, our professionals aim to work alongside our clientele to comprehend what, when, how, and where the pain points come about for a truly comprehensive diagnosis. As we strive for excellence, we have achieved a tremendous positive impact on our clients’ health & wellness with every session. DPHYSIO has an empathetic and proactive attitude in its service, having the readiness to attend to our customers’ needs with utmost patience and dedication. We look forward to helping you develop and maintain the best version of yourself. DPHYSIO OÜ

Location Details:
Ahtri 9, 10151 Tallinn, Estonia
At Nautica Keskus (Ahtri 9), where the entrance is from the port side, opposite to the stairs and on the second floor (Salon Aulis). Contact Us:
Book Session: calendly.com/dphysio
WhatsApp: (+372) 5390 3489
Email: info@dphysio.org
Website: www.dphysio.org

Follow Us:
https://instagram.com/DPhysio_OU
https://facebook.com/DPhysioOU
https://twitter.com/DPhysioOU
https://www.linkedin.com/company/dphysio-ou

21/03/2025

Today reminded me of one simple truth: the body is our most valuable resource.
While working with my clients, I once again saw how important it is to pay attention even to the smallest sensations — a bit of tension in the back after sports can be a signal that the body needs care and recovery.

Manual therapy isn’t just about fixing pain — it’s about prevention, lightness, and creating balance both inside and out.

Takeaway of the day:
Sometimes, all you need is to pause, take a breath, and really feel — where am I right now? What is my body telling me? What does it need?
Listen to yourself. Trust yourself. Take care of yourself.

The next step — keep sharing this awareness with others.

14/03/2025

Angiogenesis and matrix remodeling are two key processes that drive dynamic tissue adaptation. Angiogenesis facilitates the formation of new blood vessels from pre-existing ones, ensuring the delivery of oxygen and nutrients to areas of growth, healing, or tumor progression. Meanwhile, matrix remodeling regulates the structure and mechanical properties of the extracellular matrix (ECM), influencing tissue regeneration, mechanotransduction, and cell-microenvironment interactions. The interplay between these processes is crucial for wound healing, fibrosis development, tumor invasion, and tissue adaptation to mechanical stress.

16/08/2024

Our body is a temple that requires attention and care, and movement is the key to a long and active life.

Address

Ahtri 9

10151

Opening Hours

Monday	10:00 - 15:00
	16:00 - 20:00
Tuesday	10:00 - 15:00
	16:00 - 20:00
Wednesday	10:00 - 15:00
	16:00 - 20:00
Thursday	10:00 - 15:00
	16:00 - 20:00
Friday	10:00 - 15:00
	16:00 - 20:00

Telephone

+37253903489

Website

https://dphysio.org/

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