Maaja Zelmini joogatunnid

Maaja Zelmini joogatunnid Maaja Zelmin on Tiibeti jantrajooga, klassikalise jooga (Krishnamacharya jooga traditsioon) ja harmo

Alustame 30 oktoobrist uue joogarühmaga. Kui oled tulemas, siis palun anna eelnevalt oma soovist teada maaja.zelmin@gmai...
18/10/2024

Alustame 30 oktoobrist uue joogarühmaga. Kui oled tulemas, siis palun anna eelnevalt oma soovist teada maaja.zelmin@gmail.com

06/09/2024

Instant Presence versus Presence and Awareness

What is the difference between instant presence and ordinary presence? Ordinary presence implies a twofold effort: the effort to continue to be present and the effort to be without distraction. If you are in the state of instant presence, you don’t need any kind of effort.

Chögyal Namkhai Norbu

Further reading: The Mirror: Advice on the Presence of Awareness” (dran pa dang shes bzhin gyi gdams pa me long ma), where the terms Awareness or instant presence (rig pa), presence (shes bzhin), and awareness (dran pa) are explained.

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