OHLI - Ayurvedic Essence of Life

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OHLI - Ayurvedic Essence of Life

OHLI promotes healthy lifestyle through holistic products and retreats inspired by Ayurveda

Ohli makes luxury meet simplicity, fashion functionality and exclusivity and usefullness. Our high quality products are created to serve you and not vice versa. Our products are not just any garments, oils, tea blends etc., but are inspired by ayurvedic principles and carry a mission to offer a broader holistic approach for your wellbeing. Looking for a retreat trip destination, organic herbally dyed yoga top, oil to nourish your hair or body or just a blend of tea to sip – we make it all – with love, keeping in mind the wisdom of plants, and using the best natural raw materials of India and Scandinavia!

26/08/2025

Come with us to tropical South India! 🇮🇳
Holistic Ayurvedic Retreats
📅 Feb 14–28, 2026 → International group
📅 Mar 2–16, 2026 → Estonian-speaking group

✨ What’s Included:
• Daily Ayurvedic doctor consultations 👩🏾‍⚕️
• Daily Ayurvedic treatments (1,5 h per day)
• Individual herbal medicine plan
• Daily morning yoga (75 min, Hatha) 🧘🏾
• Yoga philosophy lecture 📖
• Sound healing sessions 🎶
• Dance therapy sessions 💃🏼
• 3 vegetarian meals daily + fresh fruit 🍌
• Festive farewell dinner + cultural program
• Pure drinking water
• Lectures on Ayurveda
• Journaling sessions 📝
• Personalized lifestyle & nutrition advice from doctor
• Gift bag 🎁

✨ Luxury Package also includes:
• Airport transfers (arrival & departure) 🚖
• 14 nights sea-view accommodation (private room)
• 2 excursions 🛶

🌺 Boutique retreat – max 12 participants. Early Bird until Nov 1 (save 150 €).

📩 Bookings & Questions: contact@ohli.life

08/08/2025

Summer Reunion – August 6–7, 2025 💕

We had the joy of gathering with dear friends and past participants of our yearly Ayurveda Retreats in Kovalam, South India.
This time, we – Helen & Marika – were especially grateful to host a cozy and heartfelt reunion at Fra Mare Thalasso Spa in Haapsalu, Estonia.

Our annual gathering is a time to breathe, move, and be together in gentle flow – something we look forward to every year.

Our day together included:
• A warm welcome circle
• A yoga class with our wonderful guest teacher Eva Eriksson from Sweden
• A joyful movement & free dance practice led by our retreat host and dance teacher Marika Hanson
• Spa time to relax and enjoy
• A shared dinner at the spa’s restaurant
• A silent meditation journey with gong and sound healing
• Overnight stay at Fra Mare

Special thanks to Fra Mare Thalasso Spa Hotel and Maret Sukles for making this gathering possible. Heartfelt gratitude to Eva Eriksson for joining us all the way from Stockholm, and to Vilmar Schiff for guiding the powerful sound healing session.

Join our next retreats in India in February or March 2026. Take advantage of our ongoing -5% offer for you AND your friend (if they haven’t been at the retreat previously) and experience the POWER OF AYURVEDA together!

23/05/2025

It’s not an ordinary day — it’s Hari’s birthday! 🎂

Co-founder of Ohli and our incredible local partner in India, Hari has been part of this journey from day one. He continues to inspire with his creativity, kind heart, vision and dedication.

Happy Birthday, Harikumar Thampi and to many more years of building meaningful things together! 🌺

02/04/2025

My most easy Ayurvedic hacks that have gone a long way:
👅 Tongue scraping – I am fanatic about tongue scraping and never forget to do it in the morning.
🧖🏽‍♀️ I give myself a short, oily body massage every morning.
🫖 I switched cold and carbonated drinks for warm water.
🚿 I never shower after eating.
🍛 Lunch is always my biggest meal of the day.

/Helen 💚

17/03/2025

Ready for new life-changing experiences?
Retreat dates for 2026 in Kerala, South India:
🌺 February 15–28 (International group)
🌺 March 3–16 (Estonian-speaking group)

11/03/2025

Not following us on Instagram yet?
Follow .yoga.byohli for retreat updates from Kovalam, South India! 🧡

16/02/2025

Getting into this harmonious Zen mode on the first day of our Ayurveda & Yoga Retreat in Kovalam, South India 🌴. Two weeks of Hatha yoga with our incredible teacher await us every morning at 7 a.m. for 75 minutes of mindful breathing and movement. The benefits for both body and mind are endless! 🥰

After this journey, we’ll welcome a new retreat group for another transformative two weeks in March.

06/01/2025

Looking for the perfect yoga mat? 🧘🏽‍♀️ We’re offering 50% off on all mats! Visit ohli.life to learn about the unique materials and their benefits. Choose a natural yoga mat designed to balance and energize Kapha, ground and calm Vata or cool and harmonize Pitta.

Use COUPON CODE: YOGAMAT50 at checkout to enjoy the discount.

Namaste by Helen 💚

31/12/2024

Thank you for being with us this year. We wish you an abundant and prosperous 2025! ✨🫶🏼 Cheers!

04/12/2024

Are you ready to welcome new opportunities and meaningful changes into your life? To embrace the new, you must first let go of the old. One of the most effective ways to release old baggage is through cellular-level cleansing at our Ayurvedic center in tropical Kerala. In just 2.5 months, we’ll be in warm, beach-front Kovalam, situated at the southern tip of India.

Here’s what some of our past retreat participants have shared about their experiences:

"I first came to this retreat in March 2023, feeling emotionally drained and in need of balance and recovery. The experience was so deep and transformative that I returned again in March 2024, and now I’m eagerly looking forward to my third time in 2025."- Tiina

"Such a unique journey and spacious feeling within my body after this retreat. Regarding Ayurvedic nutrition, I’ve tried to follow the recommendations in every way and shared the advice with others as well. As a result of the retreat, I’ve also become a great fan of yoga - something I used to overlook until now."- Terje

"In India, the people were incredibly friendly, the food was exceptionally tasty, and surprisingly, not overly spicy. The village of Kovalam is tranquil and homely. I will miss the rejuvenating treatments that literally lifted me to new heights, the attentive care I received, the delightful cuisine, and the vibrant social atmosphere, both in group activities and individual pursuits. I’ve been there twice, in 2019 and 2023."- Kristi

"For me, this retreat was life-changing - both in terms of health and well-being. I returned to school, made changes in my life and mindset and have never before felt such a liberating sensation as when returning from this journey."- Kristina
"It feels so good and uplifting after the retreat. Big changes are coming; I can feel it already."- Kaisa

Will you join us? Email contact@ohli.life, and I’ll personally answer all your questions and concerns.

Kind Regards & Namaste,
Helen 💚

01/12/2024

Entrepreneurial Estonian Women in Sweden are usually listening about investments in stock markets and real estate, but yesterday it was time to hear about the most important investment in life - the investment in health. Saturday yoga and ayurvedic lecture by Helen created many happy smiles in the end of the day! 😊

03/10/2024

So grateful for each and every one of you who has been part of these experiences over the years 💚

Address

Toompuiestee 21
Tallinn
10137

Telephone

+37253848005

Website

http://www.ohli.life/

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