13/12/2024
---
"Mucus and dampness in the body can pose significant health challenges."
Imagine soil soaked with water—how unstable and shifting it becomes. Now, compare that to your muscles and tissues burdened with excessive dampness.
When we consume too much mixed foods in one intake, allow parasites to thrive within our bodies, or eat an excess of dairy products, we create a damp environment.
It may effect your body in different ways.
At first, you may feel cold and experience shivers running through your body, but over time, these areas can become inflamed and hot.
The body's temperature fluctuates between cold and hot finally getting inflamed.
This instability makes it easier to get injured—such as twisting an ankle or straining ligaments—because tissues become fragile and easy to pull, like a soggy earth.
That’s when trauma may occur, and acute pain signals the imbalance within your body.
Recently, I worked with a client who injured a ligament simply by jumping with a rope. She collapsed to the floor, barely able to lift her leg.
With one session of shiatsu, osteopathic treatment combined with Reiki energy therapy, her pain was eliminated, and her mobility was restored.
However, to maintain the results, I advised her to:
- Avoid mixing too many different ingredients in one meal.
- eliminate parasites that could be a source of toxic dampness.
- Incorporate pungent foods like cinnamon, ginger, cabbage, radishes, white carrots, onions, and garlic into her diet.
Take care of your health and consider booking a Shiatsu therapy session to restore balance and vitality.
Know, the dampness is the most common condition creating problems with people's health. Take care and visit Shistasu therapy sessions with me.
Gift Vouchers are available for this season, Give a gift of shiatsu.
Can be sent to you by email.
