Inbodhi Yoga Tallinn

Home
Estonia
Tallinn
Inbodhi Yoga Tallinn

Ashtanga Vinyasa, Rocket, Restorative and Yin Yoga Teacher Training Courses and daily classes for al

01/03/2026

Ohhhh, our old friend March… we have a love/hate thing don't we… we LOVE the longer daylight, fresh spring energy, and cozy Saturday morning classes that kick off the weekend, but we can’t say we’re fans of unpredictable showers or those sneaky spring sniffles. You’ll still fall for our March lineup! There will be breathwork and yin/yang to calm the mind, foundational Ashtanga, plus energizing Rocket Vinyasa in the evenings to light you up.

What do you LOVE about March, and which class should we save a mat for you this month? Will March be the month you will finally join us in our studio in Kalamaja?

28/02/2026

Happy Saturday! There is no class today, but next Saturday at 10AM, .on will be waiting for you in her Vinyasa flow class! Register

27/02/2026

Pidu?
Jooga pidu?
Happy feet!
Happy Friday!
Happy 🚀 Hour!
Come to yoga :)

Rocket Vinyasa yoga is a mixed-level class, meaning students of all level are super welcome! It is a fun way to finish the week with some mindful yoga, but remind ourselves that it is not so serious 🙃

Register

26/02/2026

Mirelle Yin ja Yang tund on selline, mida nii paljud meie jooga õpilased on spetsiaalselt küsinud ja kiitnud! Selles on midagi nii vajalikku kehale ja meelele, kui saab enne nädalalõppu neljapäeval kell pool kaheksa ennast veidi aktiivsemalt liigutada, hästi sügavalt hingata ja siis pikalt ning uniselt venitada… no see lihtslt on mõnus!

Ehk siis jah, tule tundi, kuna Mirelle pakub uuesti seda tundi stuudios alles aprillis ;)

…

Find your balance and cultivate inner peace with our Yin & Yang yoga classes at Inbodhi Yoga Tallinn with

This unique practice combines the calming and restorative qualities of Yin yoga with the energizing and dynamic movements of Yang yoga. Suitable for all levels, our classes will help you improve flexibility, release tension, and find harmony in both body and mind.

Join us for a transformative experience on the mat

25/02/2026

Mirellel on matid valmis ja ootab sind joogatama! Ja ma ütlen oma kogemusest, et need tunnid on niiiiii mõnusad!

Kuna puhkab märtsis, siis tule kindlasti veebruaris veel tundi - registreeri nagu ikka kodulehel

…

Come and yoga with Mirelle in February as she will take a long-deserved break from being in front of the class to being on the mat ;)

Register at the homepage

24/02/2026

Ilusat iseseisvuspäeva Eesti! Täna meie õpetajad tähistavad seda enda lähedastega (jah, see pilt ei ole tehtud täna) ja tunde stuudios ei ole, aga kohtume juba kolmapäeval 🇪🇪

…

Happy Independence Day! Today we don't have a class ;)

22/02/2026

Pühapäeva õhtul kohtume matil.

kirjutas aasta lōpus midagi väga lihtsat ja väga olulist, et elu juhtub siin ja praegu. Mitte siis, kui uudised on paremad, lapsed suuremad, tööasjad korras või maailm rahulikum. Me oleme tegelikult juba kohal.

Kadri pühapäevaõhtune joogatund ongi selleks ruumiks. Et võtta aeg maha. Märgata head, mis ei ole kuhugi kadunud. Harjutada nägema ilu ka siis, kui meel otsib ohte ja muresid. Anda endale vaikus, milles hea saab nähtavaks.

Tule koos liikuma, hingama ja maanduma. Õpime olema tänulikud selle eest, mis juba on. Õpime leppima, et kõike ei pea korraga lahendama. Ja võib-olla leiad korraks selle tunde, et päriselt elad.

Registreeri ennast Kadri MPS (Ashtanga Vinyasa kohandatud esimene seeria) tundi kodulehel, mille leiad kirjeldusest

12/02/2026

Some yoga journeys unfold slowly. Some begin quietly, almost by accident. And then one day, you realize there’s no turning back.

Heidi joined us for her 200-hour training in summer 2021, right in the middle of a big life transition. What followed was exactly what she describes in her post profile - daily practice, continued studies, teaching, exploring, and allowing yoga to weave itself into every part of life.

It’s been beautiful to witness her dedication, depth, and honesty in the process. She didn’t just complete a training — she kept practicing, kept learning, kept showing up. And now we are moving in with her in Kalamaja!

Tomorrow, she’ll be teaching in our Vana-Kalamaja 41 studio! So come and move and breathe at the end of the week.

See you on the mat.

05/02/2026

● Our weekly rhythm ●

A steady mix of Rocket Vinyasa, Yin Yang, Vinyasa Flow and MPS - taught with structure, choice and care.

Come as you are, move with the breath,
and take what you need from the practice.

📍 Vana-Kalamaja 41 · doorbell 1
🔗 Booking via link in bio

28/01/2026

•
Rocket II 🚀 explores another expression of the Rocket system, with an emphasis on backbends, twists, and arm balances, approached with choice rather than force.
The focus is not on holding poses, but on moving with the breath 🌬 and staying connected to the body’s center. The practice is dynamic and stimulating, encouraging both physical strength and mental clarity.

Rocket II invites practitioners to meet challenges with awareness, cultivating courage, focus, and energetic resilience through breath-led movement.

🧘‍♀️ Have you experienced a practice that challenges you while still inviting presence?

👉🏻 Save this post or share it with someone you’d like to practice with 🤍🙏🏼

30/10/2025

Aitäh Kadri nii ilusasti kokku võtmast seda kogemust!

29/10/2025

"It was the best decision of the year 2024. I took it as a personal therapy, but it turned out to be so much more, changing the way I look at life and take care of my body and mind on an everyday basis."

- Kadri Bank
Graduate of the 200-hour and in training for the 300-hour yoga teacher training.

If you would like to join this autumn for the training, let me know tallinn@inbodhiyoga.com - we start in two weeks!

Address

Vana-Kalamaja 41
Tallinn
10415

Website

https://www.inbodhiyoga.com/tallinn

Alerts

Be the first to know and let us send you an email when Inbodhi Yoga Tallinn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inbodhi Yoga Tallinn:

Shortcuts

Want your practice to be the top-listed Clinic in Tallinn?