Meditation is trending these days. Mindfulness is a thing to do, and yoga retreats are a place to be. Undo tackles the same issues but achieves what these age-old approaches have tried to but cannot.
Undo is a unique approach to meditation and physical vitality. Undo is real, it’s brave, it’s gutsy – and it works.
Our story started the same as yours probably did. We had problems that needed fixing.
We were on the lookout for answers, but there were none out there. Disappointingly, we soon discovered that meditation techniques, including the popular Buddhist methods, are not ‘real’ though. They are not deep enough. Their way is not helping, not really. We also realized that yoga wasn’t much more than fancy stretching. Not the path to self-understanding it is claimed to be.
We understood something else that is crucially important: people need genuine help. There is so much pain and distress in this world, and no solution to it that is efficient enough. It’s mostly spiritual mumbo-jumbo that forces people to tackle their issues on a superficial level. As a result, it just numbs everyone out, and they get stuck.
Then we began to notice how these missing answers and solutions seemed to be not only all around us in nature but were evident within us when our bodies healed themselves of damage or illness.
But how were we to access and benefit from these rejuvenating forces of nature at will? How were we to exist harmoniously with each other as all other species managed? Where did we go wrong?
As it turned out, we had been overlooking the obvious. The body had all the answers inside it.
Then one guy cracked it. He started meditating. And, accessing the informative and healing nature of his very own cellular structure revealed itself from within him. Fortunately for us, it turned out to be so simple that he was able to communicate it with all of us, and has been doing so ever since.
It all started with just sitting still with the sense of himself in the body. Today it’s known as Undos’ sensory meditation. That is where you must start.
Forty years later the essence of this natural wisdom took shape as the Undo app, showing us step by step, how to tap into our bodies natural wisdom at will. And thrive.
The point is – we’ve got the real juice: a way to help you and everyone else who needs or wants it. Undo guides you back to your natural bodily intelligence, to feel these primary sensations of you, and help you to appreciate you for what you are, simply and directly.
Undo approach has been developing over the last 40 years. During that time we have helped, and this means really helped, thousands of people to heal from their pain and haunting past experiences.
Our mission is to undo the harm, unlock the individual and unleash the change.
But be warned, this app is not for the fainthearted. It is powerful, and it has the potential to ignite rapid transformation in your life, if you let it.
