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Joints Physiotherapy Hub

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`Arab el-Sheikh Zeid
Joints Physiotherapy Hub

We're always here for you to handle your physical pain.

Joints is a network of physical therapy centers in Zamalek, Palm Hills, Arkan Plaza, and 5th settlement dedicated to providing exceptional care and personalized treatment to get you feeling better faster. We have three locations for you to visit the nearest - Zamalek (Inside Vida Clinic) +20 127 722 0540, Palm Hills (inside Vida Clinic) +20 127 722 0540, Arkan Medical Tower 15862 & Fifth Settlement (in Complx) 01060820304. Zamalek Location: https://maps.app.goo.gl/VmcfAt4UhE6TLaDi6
Arkan Location: https://maps.app.goo.gl/AmrSawHUed15Q4Wg9
5th settlement Location :https://maps.google.com/?q=30.033588,31.500257

27/09/2025

Recovery isn’t optional — it’s what keeps you growing & preforming better and injury-free.

DM us to book your Recovery session now at the closest branch to you.

Find us At:
Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760
‏

24/09/2025

Big improvements begin with the smallest efforts.
Step by step, you can build strength and prevent pain.
القوة الحقيقية بتبدأ بخطوات صغيرة.
مع كل خطوة، هتحافظ على نفسك أقوى ومن غير إصابات.
DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

22/09/2025

Not every pain needs the gym and not every injury needs rehab.
Learn the difference and when each is right for you.
Book your personalized physiotherapy session today.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

20/09/2025

After a long day of work and stress, your body needs release.
This simple stretch will help you relax and recover.

Book your personalized physiotherapy session today.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

08/09/2025

Hearing clicks in your shoulder during movement?
It could be poor joint control not just "air bubbles."
كتفك بيطلع صوت كل ما تتحرك؟
السبب ممكن يكون ضعف في التحكم العضلي مش طرقعه عادية.
DM us to book your personalized rehab session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

06/09/2025

Shoulder pain that lingers after training isn’t just normal soreness.
It could be a sign of an injury that needs real attention

ألم الكتف اللي بيستمر بعد التمرين مش حاجة عادية.
ممكن يكون مؤشر لإصابة محتاجة اهتمام أكبر من مجرد شد عضلي

DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

03/09/2025

Sometimes the pain doesn't come from where you feel it.
ممكن وجع الركبة يكون سببه مشاكل في الحوض مش الركبة نفسها.

DM us to book your personalized physiotherapy session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

01/09/2025

Pain doesn’t always mean the problem is where it hurts.Sometimes the real cause is a joint or muscle far away.
مش كل وجع سببه في نفس المكان.
ممكن يكون السبب الحقيقي في عضلة أو مفصل متصل ولكن مش بيألمك.
DM us to book your personalized rehab session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

30/08/2025

Post-workout soreness can be healthy but sharp or lasting pain is a warning.
الوجع بعد التمرين ممكن يكون طبيعي.. لكن لو شديد أو مستمر، ده إنذار.

The right rehab helps you recover safely and keep training without setbacks.
DM us to book your personalized rehab session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

27/08/2025

Neck stiffness isn’t just discomfort it’s your body asking for help.
الوجع في الرقبة مش مجرد تعب.. ده علامة إنك محتاج تبدأ علاج.

With the right treatment plan, you can ease the pain and prevent long-term issues.
DM us to book your personalized rehab session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

25/08/2025

That small ache you keep ignoring? It’s your body’s first warning.
Early pain is not weakness it’s a signal for care.

الوجع البسيط اللي بتتجاهله ده مش صدفة.
ده إنذار مبكر من جسمك محتاج تتحرك بسرعة.

DM us to book your personalized rehab session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

23/08/2025

Foot rehab isn’t just about pain relief it’s about getting your strength and balance back.
This session shows how small steps can make a big difference.

التأهيل مش بس تمرين… هو خطوة حقيقية للراحة والتوازن.
الجلسة دي مثال حقيقي على قد إيه تمارين القدم ممكن تغيّر الإحساس بالحركة.

DM us to book your personalized rehab session.

Find us At:
befit marassi: tel 01031862900

Palm Hills: Hale Town, Clinic No: 110
Tel: 01067849212

5th settlement: The Waterway Tel: 01060820304

ZED: Nexus Fitness, Zed park, gate 2, Sheikh Zayed Tel: 01023027064

Arkan: Arkan medical, 8th floor inside Espitalia clinics. Tel: 01012908169

Zamalek9 : Tel: 01273277760

‏

Address

Https://maps. App. Goo. Gl/AmrSawHUed15Q4Wg 9
`Arab El-Sheikh Zeid

Telephone

+201012908169

Website

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