Health Spot

Health Spot our page is specialized in public health domain for helping the egyptians to improve their lives and

28/06/2022

Types of illness and treatment types
who know it?

Be kind to your self 💚
28/06/2022

Be kind to your self 💚

28/06/2022

what is the mental health and the early signs of illness?
Let's know together

Treat well your mental health 💚💚
28/06/2022

Treat well your mental health 💚💚

27/06/2022

what are the effects of obesity on the body ??

stay healthy ✨✨

27/06/2022

what are the reasons to playing video games and the sides effects of video games addiction?

27/06/2022

When can we know if it is a gaming addiction or entertainment?🤓

27/06/2022

what is the meaning of video games addiction?

All your questions will be answered stay tuned with Dr. Alaa El Sharkawy 💙💙Stay Healthy !✨✨
27/06/2022

All your questions will be answered stay tuned with Dr. Alaa El Sharkawy 💙💙

Stay Healthy !✨✨

If you don't know about video games addiction, you will know soon with us 💜💙
27/06/2022

If you don't know about video games addiction, you will know soon with us 💜💙

27/06/2022

the levels of obesity

stay healthy!✨✨

27/06/2022

what is the obesity ?

stay always healthy ✨✨

Want more information about obesity ?? All your questions will be answered stay tuned with Dr. Sara Ashour!!And Stay hea...
27/06/2022

Want more information about obesity ?? All your questions will be answered stay tuned with Dr. Sara Ashour!!
And Stay healthy 💙💙

No matter where you are now you can always start your weight loss journey it’s never too late to lose weight!!💙💙Stay Hea...
27/06/2022

No matter where you are now you can always start your weight loss journey it’s never too late to lose weight!!💙💙
Stay Healthy !✨✨

Why drink processed juices ?!1- You're not getting any fiber2-It tricks your brain3-It's all empty calories4-It causes y...
26/06/2022

Why drink processed juices ?!
1- You're not getting any fiber
2-It tricks your brain
3-It's all empty calories
4-It causes your blood sugar to spike
5-It can cause weight gain

Stay Healthy 🩺💙🤍🤍
Check our website for more information

Did you know? Honey has a lower GI value than sugar, meaning that it doesn’t raise blood sugar levels as quickly. It’s a...
26/06/2022

Did you know?

Honey has a lower GI value than sugar, meaning that it doesn’t raise blood sugar levels as quickly. It’s also sweeter than sugar, so you may need less of it. But take care, honey does have slightly more calories per teaspoon, so always keep a close eye on portion sizes!!
for more info visit our website link in the comment!
Stay Healthy! 🩺💙🤍

Tip of the day !☀️Skimmed milk is virtually fat free with just 0.1 – 0.3% fat. Skimmed milk contains less calories (70 c...
25/06/2022

Tip of the day !☀️
Skimmed milk is virtually fat free with just 0.1 – 0.3% fat. Skimmed milk contains less calories (70 calories in 200ml glass), fat and vitamin A than whole milk, but has roughly the same amount of protein, calcium and other non–fat soluble vitamins.

stay healthy !!💙💙

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