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Tuesday 9am - 12pm 4pm - 8pm Wednesday 4pm - 8pm Thursday 9am - 12pm Saturday 9am - 12pm 4pm - 8pm Sunday 4pm - 8pm

Dr. Mohamed Salah - Clinic

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Dr. Mohamed Salah - Clinic

SALAH Medical Weight Loss

14/02/2026

Balanced diet and regular movement are love letters to your cardiovascular system. Sending you all warm wishes for a happy, healthy, and active Valentine’s Day!

08/02/2026

You don't need to aim for a huge transformation. Losing just 5-10% of your body weight starts this positive chain reaction.

❤️ A Happy Heart: Lowers blood pressure, improves cholesterol, and eases your heart's workload.

⚡ Boundless Energy: Wake up feeling refreshed and power through your day without that heavy, sluggish feeling.

🧠 A Clearer, Calmer Mind: Experience better focus, improved mood, and a real boost in confidence.

🦵 Happy Knees & Back: Every 10 kg lost takes 40 kg of pressure off your joints. Move freely with less pain.

🛌 Better Sleep: Breathe easier and enjoy deeper, more restful sleep without interruptions.

03/02/2026

اللهم اغفر لنا وارحمنا، واجعلنا من عتقائك في هذه الليلة

02/02/2026

Excess weight does turn up the heat—literally.

Body fat acts like insulation, trapping warmth. More mass means your metabolism works harder, generating more heat. And shedding that heat? Your heart has to pump harder just to cool you down.

You’re not imagining it.

30/01/2026

Did you know your colon keeps score?

When we talk about the risks of carrying extra weight, we often think of the heart or diabetes. But one of the most significant—and less discussed—risks is to your colon (colorectal) health.

Here’s the connection you need to know:

🔴 Increased Inflammation: Excess body fat, especially around the abdomen, produces inflammatory chemicals. Chronic, low-grade inflammation can damage cells in the colon lining, creating an environment where issues can develop.

🔴 Hormonal Changes: Fat tissue affects hormones like insulin and estrogen. Higher levels can promote the growth of cells in the colon, potentially leading to polyps and beyond.

The Good News? This is a modifiable risk factor. You have the power to change it.

✅ Even a 5-10% reduction in body weight can significantly lower inflammation and improve metabolic health.
✅ Fiber is your colon's best friend. Fruits, veggies, and whole grains keep things moving.
✅ Regular movement helps regulate hormones and reduces inflammation.

Your colon is working hard for you. Supporting it with a healthy weight is one of the best investments you can make in your long-term health.

30/01/2026

As a doctor specializing in weight management, I am seeing a frightening trend: patients bringing me a weight-loss medication from unknown online sources or social media.

This is incredibly dangerous. Here’s why:

❌ You don't know WHAT'S in it. It could be fake, contaminated, or contain banned, harmful substances.
❌ You don't know the DOSE. Too much can cause severe harm; too little is a waste of money and hope.
❌ You have NO SAFETY NET. Going solo risks serious, even life-threatening, side effects.

The Safe Way:

✔️ Schedule a consultation with me.
✔️ Get a full health evaluation.
✔️ Have regular follow-ups for safety and support.

Your health is priceless. Don't gamble it on an unknown source.

19/01/2026

Let’s talk about the secret weapon in your food that fights fatigue and fuels your fire: IRON. 🔥

When your iron is low, your energy can plummet. When it’s balanced, you feel the difference—more vitality, better focus, and a stronger you.

But healthy eating isn’t about one magic ingredient. It’s about balance. Pairing iron-rich foods with sources of Vitamin C can boost absorption.

Your Plate, Powered by Iron:
✨ Plant-Based Power: Spinach, lentils, chickpeas.
✨ Animal Sources: Lean red meat, salmon, turkey, eggs.
✨ Bonus Bites: Dark chocolate, dried apricots.

16/01/2026

تهنئة مباركة بمناسبة ذكرى الإسراء والمعراج
اللهم صلى وسلم وبارك على سيدنا محمد وعلى آله وصحبه أجمعين

13/01/2026

𝗧𝗵𝗲 𝗺𝗶𝘀𝘀𝗶𝗻𝗴 𝗽𝗶𝗲𝗰𝗲 𝗺𝗶𝗴𝗵𝘁 𝗻𝗼𝘁 𝗯𝗲 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝘁𝗲!

Stress = Cortisol.
This hormone can:
• Increase cravings for sugary, fatty foods
• Signal your body to store belly fat
• Disrupt sleep (which also affects weight!)

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵: If you’re only addressing diet and exercise without addressing parental stress, you’re fighting an uphill battle.

Parenting is a beautiful, chaotic marathon, and the constant mental load, sleepless nights, and time scarcity create a unique kind of stress. This stress directly impacts your metabolism, cravings, and energy levels.

𝗧𝗵𝗶𝘀 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗮𝗱𝗱𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝘁𝗲. It’s about recognizing that managing your stress is not separate from managing your health—it’s the foundation.

12/01/2026

"Obesity Care" is no longer about weight loss alone, It's about improving your life.

11/01/2026

Dieting solo is brave. Dieting with a partner? That’s a superpower.

Here’s the magic: when you commit to healthy changes with someone else, you’re not just accountable to yourself—you’re accountable to each other.

✅ Shared Goals = Stronger Motivation
✅ Built-in Accountability Partner
✅ Double the Recipe Ideas, Half the Boredom
✅ Someone Who Truly Gets the Journey

It’s not just about losing weight; it’s about gaining a support system. You celebrate each other’s victories, talk through the tough days, and build healthier habits—together.

Address

Centrada Plaza, B1 Building, Clinic 211, 6 October City
6 October City

Opening Hours

Tuesday	9am - 12pm
	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	9am - 12pm
Saturday	9am - 12pm
	4pm - 8pm
Sunday	4pm - 8pm

Telephone

+201063777060

Website

http://www.mo-clinic.com/

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