Lotus Yoga & Wellness

Lotus Yoga & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus Yoga & Wellness, Yoga studio, 75 Abdel Moneim Riad Abd El-khalik Tharwat, 6 October City.

Located in the quiet area of el Motamayez, Lotus offers various services from a wide variety of Yoga types, Meditation, Coaching, and Energy Healing, to Wellness Workshops and Retreats for the whole family.

Join Lamia for a transformative Blood Full Moon meditation, where we will harness the potent energies of the lunar eclip...
04/09/2025

Join Lamia for a transformative Blood Full Moon meditation, where we will harness the potent energies of the lunar eclipse celestial event, the reflective spirit of the month of September, and the powerful symbolism of the number 9.

The lunar eclipse amplifies the full moon's illumination, providing a unique opportunity to release old patterns and embrace new beginnings.

As we transition into fall, we will tap into September's energy of change and gratitude, inviting clarity and intention into our lives.

Together, we will visualize a new life chapter, aligning our intentions with the universe's rhythms and the completion energy of the number 9.

Date: Sunday 7th of September
Time: 7pm - 8pm
Place: Lotus Yoga & Wellness
6th of October, Motamayez district.
Fee: 400 EGP (included in classes packages). Prepayment is required to secure your spot.

For booking: 0100772 7282

Don’t miss this chance to connect with your inner self and our community as we embark on this journey of renewal and manifestation!

So excited to announce that Anna Alkhamissi, BODYART (TM) classes are back!BODYART is a yoga based functional training. ...
31/08/2025

So excited to announce that Anna Alkhamissi, BODYART (TM) classes are back!

BODYART is a yoga based functional training. While it uses the exercises and sequences that come from Yoga, the focus of the class is placed on the physical aspects like developing strength and improving flexibility. The class always ends with Relaxation (Savasana) so after the class you feel recharged.

This class is suitable for all levels from beginners to advanced.

Anna AlKhamissi is a fitness expert with more than 12 years of experience. A diversified career that started with Group Fitness classes has eventually led to MIND-BODY direction. To name a few certifications:
- 200 h certified Yoga teacher
- ⁠Yogatherapy instructor
- ⁠Pilates instructor
- ⁠BODYART instructor
- ⁠Corrective exercise specialist
- ⁠Psychology counselor
The aim of each class is to create unforgettable experience for each client where properly executed movements are to be coupled with appropriate breathing in order to achieve peaceful and stress-free mindset.

For booking: 0100772 7282

Dynamic Meditation, Breathing & Sound Healing Journey 🌿Join Samah Al-Sharif in a transformative workshop to release stre...
30/08/2025

Dynamic Meditation, Breathing & Sound Healing Journey 🌿

Join Samah Al-Sharif in a transformative workshop to release stress, awaken energy, and reconnect within.
✨ Move & flow through dynamic meditation.
✨ Recharge with conscious breathing.
✨ Surrender into healing vibrations of the handpan and singing bowls.

Date: Tuesday 16th September.
Time: 7.30 pm to 8.30pm
Place: Lotus Yoga & Wellness
6th of October, Motamayez district.

For booking: 0100772 7282

About facilitator:
✨ Samah Al-Sharif, a yoga teacher and a family counselor from Jordan, specializing in holistic art and music therapy. She uses the sound of the handpan to dissolve the barriers between mind, body, and spirit, providing therapeutic experiences that go beyond
conventional methods. In her workshops, she blends breathwork, meditation, handpan & singing bowls to guide others into healing and inner peace.

Meditation Made Easy Workshop Join us for a transformative four-sessions workshop on meditation, where you will learn pr...
30/08/2025

Meditation Made Easy Workshop

Join us for a transformative four-sessions workshop on meditation, where you will learn practical techniques to incorporate this life changing practice into your daily life. This workshop is designed for everyone, whether you're a beginner or looking to deepen your practice.

Many people feel discouraged to practice meditation because they believe they need to be completely still and turn off their thoughts—this is not the case! With over 12 years of experience in practicing and teaching meditation, Lamia Samir will guide you through practical practices that make meditation an enjoyable part of your daily routine.

Dates:
- Day 1: Wed. 10th of Sept.
- Day 2: Sun. 14th of Sept.
- Day 3: Wed. 17th of Sept.
- Day 4: Sun. 21 st of Sept.

Time: 7:00 PM - 9:00 PM
Fee:1900 EGP
Location: Lotus Yoga & Wellness
6th of October, Motamayez district.

Note: Suitable for ages 18+
Max number of attendees: 6 persons.
For booking: 0100772 7282

Sessions Details:

Day 1: Introduction to Mindfulness
- Understand the fundamentals of mindfulness and how it helps ground us.
- Practice belly breathing.
- Learn mindfulness meditation.
- Explore the art of observation and acceptance.

Day 2: Simple/Powerful Meditation Techniques
- Discover simple yet effective meditation practices:
- Body scanning technique.
- Counting backwards technique.
- Learn mantra meditation.

Day 3: Energy and Intention
- Learn about the energetic effects of meditation and the importance of intention.
- Introduction to the energy body.
- Learn Chakra cleansing meditation.
- Learn heart-opening meditation and forgiveness.

Day 4: The Power of Thoughts and Imagination
Explore how thoughts and imagination influence our reality.
- Learn candlelight meditation.
- Learn manifestation meditation.

About the Facilitator:

Lamia, owner of Lotus Yoga & Wellness, is a meditation instructor and certified energy & crystals healer, as well as a quantum touch, EFT, Theta healing and Akashic Records reading practitioner. Her holistic journey, which has started more than a decade ago, has transformed her life, and she is deeply passionate about helping others.

🌞 Summer vacation has come to an end, and the busy season is upon us! We’re excited to welcome you back with an expanded...
29/08/2025

🌞 Summer vacation has come to an end, and the busy season is upon us! We’re excited to welcome you back with an expanded schedule featuring more classes and dedicated teachers! 🧘‍♀️🧘‍♂️

Join our rapidly growing community and explore a diverse range of activities designed to keep you focused, healthy, and happy. Participate in yoga, meditation, private energy healing sessions, transformative self-development workshops, life-changing retreats, and much more!

To book your spot or join our WhatsApp booking group, contact us at 0100772 7282.

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"It is only when you take responsibility for your life that you discover how powerful you truly are."
— Allanah Hunt

“Allow yourself to enjoy each moment in your life.”
— Steve Maraboli

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New family member alert 📣Yoga teacher, Anna MuramatsuAnna’s experience speaks for itself. She’s been teaching different ...
29/08/2025

New family member alert 📣

Yoga teacher, Anna Muramatsu

Anna’s experience speaks for itself. She’s been teaching different styles of yoga since 2016. Having people of different age, physical abilities and background join her classes, she finds a personalized approach to everyone.

Anna adjusts the movements as she goes to fit the crowd and offers different level options for everybody. Her flow will make you put just enough effort to feel good, but not overwhelmed.

Her classes are always about YOU and not about what you should or shouldn’t do. She will help you find your inner voice and fulfill your true intentions on and off the mat.

Join Anna's (Feel Good Flow) on Tuesday's at 11.00 am

For booking: 0100772 7282

New family member alert 📣Yoga teacher, Hend Soliman Hend is a certified yoga teacher 200 hrs and 600-hour yoga therapist...
29/08/2025

New family member alert 📣

Yoga teacher, Hend Soliman

Hend is a certified yoga teacher 200 hrs and 600-hour yoga therapist with multi-disciplinary training in Hatha, Yin, Yoga Nidra, Breathwork, and therapeutic modalities. Passionate about creating safe, accessible, and transformative yoga practices that integrate body, breath, and mind. Experienced in teaching both group classes and yoga teacher training modules.

Hend believes yoga is more than movement—it is a holistic practice that cultivates healing, resilience, and self-discovery. Her mission is to guide students into deeper awareness of body, breath, and mind, creating space for transformation both on and off the mat.

Join Hend's Modern Hatha Yoga classes on Saturdays at 12pm, and on Mondays at 7.15pm (ladies only).

For booking: 0100772 7282

9D Emotional Healing Breathwork ‼️ SELF LOVE VERSION ‼️ Embrace the journey to self-love—Join us in a 9D Emotional Heali...
24/08/2025

9D Emotional Healing Breathwork
‼️ SELF LOVE VERSION ‼️

Embrace the journey to self-love—Join us in a 9D Emotional Healing Breathwork session with Mohamed Dakkak at .eg

Breathwork Experience 💨:
🧠 This breathwork temporarily shuts down your conscious mind and activates your subconscious mind which stores your trauma. That state makes it a lot easier to release them and reprogram the mindset.
6️⃣ We work on releasing the "6 Primary Trauma Imprints" that shape how you view, speak to, and treat yourself. As you let go of these patterns, you'll reprogram your mindset with empowering beliefs that foster deep, lasting self-love.

Sound Experience 🎧:
- You will wear a headset that plays 9D multidimensional sound music, where sound moves around you for you to be fully immersed in your experience.
- The sound frequencies are engineered to tackle different traumas and emotions
- Subliminal messages are embedded into the sound experience, to allow deeper subconscious messaging and implanting

Date: Wednesday, 24th of September.
Time: 7pm - 10.30pm.
Duration: 3.5 hours.
Place: Lotus Yoga & Wellness
6th of October, Motamayez district.

For booking: 0100772 7282

About the facilitator:


Mohamed is a science-based Wellnes Coach, Breath Master, Ice Water Therapy Coach & Advanced Yoga Teacher.

His approach is providing the fastest & most effective holistic practices for his clients to achieve physical, mental & emotional betterment.

Holder of 3 different international Breathwork certifications including the Breath Master certification, 600+ hours of Yoga Certifications between online, in Germany & Egypt.

He also learnt advanced anatomy and physiology for teachers from Yoga Medicine and The Yoga Therapy Institute in Spain - accredited by the International Yoga Therapists Association in USA (IYTA).

Reserve your spot today and start your transformation!

Lovely people, Here's August schedule 🪷Join Lotus fast growing holistic community, and enjoy a wide variety of activitie...
01/08/2025

Lovely people, Here's August schedule 🪷

Join Lotus fast growing holistic community, and enjoy a wide variety of activities that will help you stay focused, healthy, and happy: Yoga, Meditation, private energy healing and coaching sessions, amazing self-development workshops, life changing Retreats..and more ...

For booking: 0100 772 7282

"It is only when you take responsibility for your life that you discover how powerful you truly are".
Allanah Hunt

“Allow yourself to enjoy each happy moment in your life.”
Steve Maraboli

Gratitude for the simple things in life can really lift us up! Think about it: a nice cup of coffee early in the morning...
18/07/2025

Gratitude for the simple things in life can really lift us up!

Think about it: a nice cup of coffee early in the morning, the laughter we share with friends, the beauty of a sunset, or even a good book that makes us smile... and much more!

When we’re going through tough times, shifting our focus to gratitude is like lighting a candle in the dark. It brings warmth to our hearts and reminds us that there’s still good around us. This shift helps us build trust, and it raises our vibration to attract even more things to be grateful for.

It’s amazing how a little gratitude can brighten our days!... Take a couple of moments and remind yourself of things you are grateful for..

Have a blessed day 🪷

8/8 Lion's Gate Portal & Harvest Full Moon RetreatJoin us for an incredible journey by the sea as we celebrate these pow...
03/07/2025

8/8 Lion's Gate Portal & Harvest Full Moon Retreat

Join us for an incredible journey by the sea as we celebrate these powerful energetic events! This is a unique opportunity to embrace transformation and welcome abundance into our lives, while connecting with like-minded souls. Together, let’s harness the magic of the Lion's Gate and the Harvest Full Moon!

Place: Sharm El Naga Lodge / Soma Bay
https://www.facebook.com/SharmElNagaResort?mibextid=ZbWKwL

Date: August 6 - 9

What's Included:
- Full board accommodation
- Transportation
- All yoga classes, healing work, and rituals.

Contact for booking: 0100772 7282

Activities:
- Daily Yoga and Meditation sessions
- 8/8 Lion's Gate / Harvest Full Moon Cacao Ceremony
- Manifestation work
- Group crystal detox session
- Purification rituals... and more!

About the Energies:

Lion's Gate Energy:
The Lion's Gate opens on August 8, bringing strong energy that helps us connect with our inner strength and creativity. It's a time for new beginnings and breaking free from what holds us back.

August Harvest Full Moon Energy:
The Harvest Full Moon is a time to celebrate what we've achieved and show gratitude. It encourages us to let go of things that no longer serve us, making space for new opportunities and growth.

Combined Benefits:
When the Lion's Gate and the Harvest Full Moon energies come together, they create a great chance for change. This combination helps us release old blockages, allowing us to welcome joy, abundance, and new experiences into our lives.

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Facilitators:

Yoga - Marihan Diaa


Healing & Rituals
Lamia Samir


Book your spot now and step into a space of healing, abundance, and inner peace! 🌙✨

Address

75 Abdel Moneim Riad Abd El-khalik Tharwat
6 October City
23415

Opening Hours

Monday 9am - 2pm
6pm - 9pm
Tuesday 9am - 2pm
6pm - 9pm
Wednesday 9am - 2pm
6pm - 9pm
Thursday 9am - 2pm
Saturday 9am - 2pm
6pm - 9pm
Sunday 9am - 2pm
4pm - 9pm

Telephone

+201007727282

Website

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Lotus.. It´s all about you!

Located in the quiet area of el Motamayez, perfectly centered between October and Zayed, Lotus brings you great variety of activities such as Yoga (various types), Pilates, Meditation, and more, as well as a wide range of Alternative Healings and Workshops, to name few; Pranic, Reiki, Crystals, Theta, Homeopathy...). If coaching is what you need, our certified life coaches will be happy to help you.. And because we care, we brought you a hand selected collection of natural foods and cosmetics to purchase in our selling corner, and we also partnered with Diwan Bookstore to bring you their bestselling in self-development.. Just need to chill out? Join us for a drink in our backyard garden. At Lotus, it´s all about you :)