The Yoga Room

The Yoga Room Mind, Body, Spirit..

Ramadan offer is out 💫💫🤩🤩🌙 Enjoy 20% OFF on all our packages💥💥🌙 Packages give you access to all the classes in out sched...
10/03/2024

Ramadan offer is out 💫💫🤩🤩

🌙 Enjoy 20% OFF on all our packages💥💥

🌙 Packages give you access to all the classes in out schedule

🌙 DM or Whatsapp for bookings

RAMADAN SCHEDULE 🌙May this holy month bring you peace, blessings and joy 🙏🏼DM for bookings 🫶🏼
10/03/2024

RAMADAN SCHEDULE 🌙

May this holy month bring you peace, blessings and joy 🙏🏼

DM for bookings 🫶🏼

December Schedule is out ❄️New class added: Journey to Splits 🤩For bookings : Through DMWhatsapp on 01554402205See you o...
01/12/2023

December Schedule is out ❄️
New class added: Journey to Splits 🤩
For bookings :
Through DM
Whatsapp on 01554402205
See you on the mat 🧘‍♀️

Do you know that practicing yoga for 15 mins daily can reduce stress, improve flexibility, promote better sleep, build s...
01/11/2023

Do you know that practicing yoga for 15 mins daily can reduce stress, improve flexibility, promote better sleep, build strength, and bring you peace of mind?

Dont hesitate to take a step to a better life now, DM to book your spot! 🩷

November Schedule ☘️ .. Unwind, stretch, and flow with a variety of yoga classes in our schedule! 🙏Our experienced instr...
31/10/2023

November Schedule ☘️ ..
Unwind, stretch, and flow with a variety of yoga classes in our schedule! 🙏
Our experienced instructors will guide you towards mindfulness and strength.
From energizing flows to relaxing evening sessions, we've got something for everyone. 🧘‍♀️
Join us on the mat and embark on a path to inner harmony.
Check out our schedule and DM to book your spot! 🩷

🤸 Join us for an incredible handstand workshop! 🙌 Master the art of balancing upside down with Whether you're a beginner...
10/10/2023

🤸 Join us for an incredible handstand workshop!
🙌 Master the art of balancing upside down with

Whether you're a beginner or looking to improve your technique, this workshop is perfect for all skill levels.

Don't miss out on this opportunity to learn a new skill and gain strength and body control.

This workshop will work on:
- Strengthening drills and flexibility.
- Balance.
- Alignments.
- Entries and exit strategies (how to fall).
- Handstand variations.

Level: Beginner / intermediate
(No background required, only a minimum strength)

Date : Saturday Oct 14th
Time: 5.00 PM to 7.00 PM
Fees : 250 EGP

Booking is only by transfering the amount through instapay.

Limited spots are available
Book now ✌️

(Anger Release Workshop) with Date: Sat oct 14thTime: 8.00 PM to 10.00 PMFees: 250 EGPBooking is confirmed only by trans...
09/10/2023

(Anger Release Workshop) with

Date: Sat oct 14th
Time: 8.00 PM to 10.00 PM
Fees: 250 EGP
Booking is confirmed only by transfering the amount through instapay or Vodafone cash.

Let’s experience something authentic, which is (ANGER RELEASE) workshop.

In this workshop, you will learn how to accept your emotions and be flexible to adapt and unlock them, this will happen through embracing them because they are true, valid, and do exist in your body.

“Anger” is the main emotion that we will work on as it’s the most powerful emotion, but unfortunately, we see it as something negative, although it’s not.

Anger is a frequency in our nervous system that is created by us to feel safe and secure, and this is because we do feel scared due to experiences, wounds, and traumas passes through us since we are born.

📌What to expect in this workshop?
- Strong approach to heal your inner self
- Explore the wisdom of powerful movement (dancing)
- Rythem of guided breathing
- Feeling your sense of essence by releasing your (ANGER) emotion by (Screaming) & (Punching)
- Disconnection of your mental process and connecting more to your body

📌Benfits:

- Improvement of physical health & relationships
- Better sense of optimism
- Reduces stress & aniexty
- Increase productivity & cooperation
- Expands your emotional intelligence
- Get closer to your true self

So let’s start releasing the most powerful emotion that should exist in our bodies (ANGER)

October Schedule ☘️Swipe 👉 for the workshops of the month 🩷 Check out our schedule and join us on the mat 🙏DM to book yo...
04/10/2023

October Schedule ☘️
Swipe 👉 for the workshops of the month 🩷 Check out our schedule and join us on the mat 🙏
DM to book your spot✌️

October Schedule 🌿Swipe for the workshops of the month 👉
30/09/2023

October Schedule 🌿
Swipe for the workshops of the month 👉

Address

15 Mostafa Abd El-Razik
Alexandria

Telephone

+201554402205

Website

Alerts

Be the first to know and let us send you an email when The Yoga Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yoga Room:

Shortcuts

Share

Category