13/01/2018
Arthritis and Nutrition
For the millions of people struggling with the chronic pain, stiffness and joint swelling of arthritis, recent warnings about heart risk associated with anti-inflammatory drugs have called into question some of the medical therapies to help manage arthritis.
With warnings attached to some drugs and others pulled from the pharmacy shelves entirely, many arthritis sufferers are turning to complementary medicine - taking a more holistic approach to their condition, as well as to general health and well-being.
From social support to nutrition to spirituality, there are several factors that influence our well-being and healing. Adjusting one's diet can be particularly beneficial in reducing the inflammation that aggravates chronic conditions such as arthritis.
