Dr George Nutrition

Dr George Nutrition 1) Inbody Measurement
2) Diet plans
3) Online Coaching

✨ Dr George Nutrition Tips ✨Not all chicken is created equal 🍗Pasture-raised or certified organic poultry gives your bod...
09/11/2025

✨ Dr George Nutrition Tips ✨
Not all chicken is created equal 🍗
Pasture-raised or certified organic poultry gives your body cleaner protein, higher omega-3s, and zero unnecessary chemicals.

❌ Skip the factory-farmed stuff loaded with antibiotics and GMO feed.
✅ Choose real food from chickens raised the way nature intended.

💡 Tip: Look for “Pasture-Raised” or “Certified Humane” on the label — it’s better for your health and for the planet 🌎

Follow 👉 for more simple, science-based grocery swaps that keep your meals clean and powerful 💪

24/05/2025
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15/05/2025

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: “Lose Belly Fat with These 2 Breakfast Tips!”Want to lose belly fat? Start with breakfast!🥚 Eat more protein — like eg...
12/05/2025

: “Lose Belly Fat with These 2 Breakfast Tips!”

Want to lose belly fat? Start with breakfast!
🥚 Eat more protein — like eggs or Greek yogurt
🚫 Skip sugary cereals and pastries

💬 DM “BREAKFAST” for healthy meal ideas!

عايز تخس من بطنك؟ ابدأ من الفطار!
🥚 زود البروتين: زي البيض أو الزبادي اليوناني
🚫 ابعد عن الكورن فليكس والسكريات

💬 ابعتلي “فطار” وهبعتلك أفكار سهلة وصحية.

¿Quieres perder grasa abdominal? Empieza con el desayuno.
🥚 Come más proteína: huevos, yogur griego
🚫 Evita cereales azucarados y bollería

💬 Mándame “DESAYUNO” y te envío ideas saludables.

أيوه، تقدر تخس وتاكل شوكولاتة كمان! 🍫السر هو الاعتدال واختيار الشوكولاتة الداكنة بنسبة كاكاو فوق 70٪✅ بتقلل الشراهة، وبت...
11/05/2025

أيوه، تقدر تخس وتاكل شوكولاتة كمان! 🍫
السر هو الاعتدال واختيار الشوكولاتة الداكنة بنسبة كاكاو فوق 70٪
✅ بتقلل الشراهة، وبتحسن المزاج، وبتساعد في رفع معدل الحرق.

🔔 نصيحة: كُل مربع أو اتنين في اليوم مع وجبة متكاملة.

💬 ابعتلي “ابدأ” لو عايز نظام غذائي مخصوص ليك!

Lose Fat Without Quitting Chocolate!”Yes, you can enjoy chocolate and still lose fat!🍫 The secret is portion control and...
11/05/2025

Lose Fat Without Quitting Chocolate!”

Yes, you can enjoy chocolate and still lose fat!
🍫 The secret is portion control and choosing dark chocolate (70%+ cocoa).
✅ It reduces cravings, improves mood, and even boosts metabolism.

🔔 Tip: Stick to 1–2 squares per day with a balanced meal.

💬 DM me “START” for your personalized weight loss plan!

💧 “3 Signs You’re Not Drinking Enough Water”💧Feeling dizzy or craving sugar? It might be dehydration!Here are 3 early si...
11/05/2025

💧
“3 Signs You’re Not Drinking Enough Water”

💧Feeling dizzy or craving sugar? It might be dehydration!
Here are 3 early signs:
1. Dry lips
2. Headaches
3. Craving sweets  

Tips:
• Start your day with 2 full glasses of water to stay hydrated.

💬 Follow my page for daily health tips that actually work.

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Cairo
11672

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