Dr.Dina Naoum/د.دينا ناعوم

29/07/2025

04/07/2025

04/07/2025

04/07/2025

29/06/2025

يوم جديد…
يحمل معه فرصة أخرى لنكون لأنفسنا، لا للآخرين فقط.

إلى كل امرأةٍ تستيقظ مثقلةً بالأدوار:
لا بأس إن شعرتِ بالتعب…
لا بأس إن لم تكوني مثالية.

أنتِ لستِ آلة إنجاز.
بل روحٌ تُرهق وتحتاج احتضانًا.

توقّفي للحظة…
تنفّسي بعمق…
واذكري لنفسك:

“أنا أستحق أن أكون أول من أعتني به،
أنا أستحق الطمأنينة، حتى لو لم يطلبها أحد لي.”

To every woman waking up
with a thousand roles to play
It’s okay to be tired.
It’s okay not to do everything perfectly.

You are not a machine.
You are a soul…
worthy of rest, kindness, and care.

So today,
pause for a moment.
Take a deep breath.
And gently remind yourself:

“I deserve to be my own priority.
I deserve peace,
even if no one asks for it on my behalf.”

This day..
let tenderness lead you.
Let the light find you.

Today…
you matter.

26/05/2025

Mental health illness is soo debilitating to those who are suffering from it..Psychiatry is the scie

22/04/2025

In many cases, mental health disorders and substance use are not separate issues; they’re layered. Intertwined. Reinforcing each other.
At Ardens, we don’t separate them.
Our dual diagnosis model is built to treat both simultaneously — with one team, one care plan, and one goal: sustainable recovery.
🔹 Clinical psychiatry
🔹 Medication management
🔹 Substance use interventions
🔹 Evidence-based therapy
🔹 Behavioral and emotional stabilization
This is not a modified approach. It’s a specialized one.
Because fragmented treatment leads to fragmented results.
Dual diagnosis care isn’t a service we offer; it’s a standard we uphold.

________

17/04/2025

08/04/2025

In a world where professionalism is often mistaken for emotional detachment, don’t forget to keep your heart warm and your passion alive.

Real success isn’t born from cold precision alone, it’s ignited by care, purpose, and the courage to feel deeply, even at work.

Let your heart beat through your work. That’s where meaning lives.👩‍💻🧗‍♀️🎭🏩

14/03/2025

08/03/2025

After an incredible journey exploring new horizons abroad, I’ve realized that no matter how enriching the experience, my heart will always belong to Egypt. I deeply missed the warmth, the emotions, and, most of all, my beloved patients. Being away made me see clearly that, while I may come and go to Dubai for a day or 2 , my roots and my true place are here.

I’m excited to announce that starting May, I’ll be back at my clinic in Egypt, ready to continue our journey together. I really missed you all and can’t wait to see you again!