Heal Counseling Center

Heal Counseling Center We aim for your mental wellbeing through serving individuals, couples and corporates with psychotherapy & training. We follow the APA Practice Ethics.

A mental health break isn’t wasted time ✨ it’s an investment in your wellbeing. ...
12/10/2025

A mental health break isn’t wasted time ✨ it’s an investment in your wellbeing.

✨ Growth starts with mindset shifts. ✨At Heal, we believe that changing the way you talk to yourself can change the way ...
07/10/2025

✨ Growth starts with mindset shifts. ✨
At Heal, we believe that changing the way you talk to yourself can change the way you experience life. 🌱
Swipe your thoughts from self-doubt to self-growth. 💚

Self-care isn’t selfish — it’s how you return to yourself. 💛 Take small moments today to breathe, rest, and reconnect. ...
05/10/2025

Self-care isn’t selfish — it’s how you return to yourself. 💛 Take small moments today to breathe, rest, and reconnect.

✨ Healing takes time — be patient with yourself. Every step, no matter how small, is progress. Trust the process, honor ...
01/10/2025

✨ Healing takes time — be patient with yourself. Every step, no matter how small, is progress. Trust the process, honor your pace, and remember you’re growing even on the quiet days. 🌿💛

✨ Gentle reminder: You don’t have to do it all, all the time. It’s okay to pause, ask for support, and honor your feelin...
29/09/2025

✨ Gentle reminder: You don’t have to do it all, all the time. It’s okay to pause, ask for support, and honor your feelings. 🌱💛

Which of these reminders do you need most today?

✨ Your mental health matters every single day ✨Small daily habits can make a big difference in how you feel. Try adding ...
28/09/2025

✨ Your mental health matters every single day ✨
Small daily habits can make a big difference in how you feel. Try adding these 3 to your routine:

🌬️ Deep Breathing – relax and reset your mind
🚶 Daily Movement – boost your mood & energy
🌸 Mindful Moments – find joy in the little things

Which of these will you try today? 💚

Have you checked in on yourself today? 💭💚
25/09/2025

Have you checked in on yourself today? 💭💚

✨ Move your body, calm your mind ✨Exercise isn’t just about physical fitness—it’s a powerful tool for your mental well-b...
22/09/2025

✨ Move your body, calm your mind ✨
Exercise isn’t just about physical fitness—it’s a powerful tool for your mental well-being too. 🧠

Here are 4 amazing ways exercise can support your mental health:
🌸 Reduce depression
🌸 Relieve anxiety
🌸 Diminish stress
🌸 Improve focus & attention

Even a short walk, a stretch, or dancing to your favorite song can shift your mood and bring clarity.

How do you like to move your body when you need a mental boost? 💭💪

Meditation tips to melt the stress away💚🙏🏻
21/09/2025

Meditation tips to melt the stress away💚🙏🏻

The “Wellness Wheel” .. which activity uplifts you the most?🌟💚🙏🏻 ...
17/09/2025

The “Wellness Wheel” .. which activity uplifts you the most?🌟💚🙏🏻

Self care for your mental health because taking care of your mind is the quiet strength that keeps you going💚🙏🏻🧠🌟 ...
15/09/2025

Self care for your mental health because taking care of your mind is the quiet strength that keeps you going💚🙏🏻🧠🌟

Let’s find out the benefits of therapy together!💚🙏🏻✨
14/09/2025

Let’s find out the benefits of therapy together!💚🙏🏻✨

Address

8 Abd El Azim Awad Allah Street, Heliopolis
Cairo
11757

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 10am - 9pm
Thursday 9am - 3pm

Telephone

+201276020193

Website

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