Heal Counseling Center

Heal Counseling Center We aim for your mental wellbeing through serving individuals, couples and corporates with psychotherapy & training. We follow the APA Practice Ethics.

✨ Your mental health matters every single day ✨Small daily habits can make a big difference in how you feel. Try adding ...
04/01/2026

✨ Your mental health matters every single day ✨
Small daily habits can make a big difference in how you feel. Try adding these 3 to your routine:

🌬️ Deep Breathing – relax and reset your mind
🚶 Daily Movement – boost your mood & energy
🌸 Mindful Moments – find joy in the little things

Which of these will you try today? 💚

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Stepping into 2026 with gratitude💚Happy New Year from the Heal therapists team ✨🌿We wish you a year of healing, growth, ...
31/12/2025

Stepping into 2026 with gratitude💚

Happy New Year from the Heal therapists team ✨🌿

We wish you a year of healing, growth, and gentle transformation.

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Happy New Year from the Heal therapists team ✨🌿We wish you a year of healing, growth, and gentle transformation. # ...
31/12/2025

Happy New Year from the Heal therapists team ✨🌿

We wish you a year of healing, growth, and gentle transformation.

#

✨ Gentle reminder: You don’t have to do it all, all the time. It’s okay to pause, ask for support, and honor your feelin...
30/12/2025

✨ Gentle reminder: You don’t have to do it all, all the time. It’s okay to pause, ask for support, and honor your feelings. 🌱💛

Which of these reminders do you need most today?

selflovelanguage selflovelanguages selfcare intimacy metime qualitytime confidence selfconfidence love lovelife therapy igtherapy me mytime anxietyfree gifting loveyourself mentalhealth mentalhealthawareness meditation journaling healingjourney anxiety innerchildhealing

A daily mental health check-in helps you stay connected to your emotions, needs, and support system. Small moments of se...
28/12/2025

A daily mental health check-in helps you stay connected to your emotions, needs, and support system. Small moments of self-reflection can make a meaningful difference.💚🌿🙏🏻

selflovelanguage selflovelanguages selfcare intimacy metime qualitytime confidence selfconfidence love lovelife therapy igtherapy me mytime anxietyfree gifting loveyourself mentalhealth mentalhealthawareness meditation journaling healingjourney anxiety innerchildhealing

✨ Healing takes time — be patient with yourself. Every step, no matter how small, is progress. Trust the process, honor ...
24/12/2025

✨ Healing takes time — be patient with yourself. Every step, no matter how small, is progress. Trust the process, honor your pace, and remember you’re growing even on the quiet days. 🌿💛

selflovelanguage selflovelanguages selfcare intimacy metime qualitytime confidence selfconfidence love lovelife therapy igtherapy me mytime anxietyfree gifting loveyourself mentalhealth mentalhealthawareness meditation journaling healingjourney anxiety innerchildhealing

Before labeling your emotions as ‘overreacting,’ pause, reflect, and honor what you feel. Your feelings are valid and wo...
23/12/2025

Before labeling your emotions as ‘overreacting,’ pause, reflect, and honor what you feel. Your feelings are valid and worthy of understanding. 💚

selflovelanguage selflovelanguages selfcare intimacy metime qualitytime confidence selfconfidence love lovelife therapy igtherapy me mytime anxietyfree gifting loveyourself mentalhealth mentalhealthawareness meditation journaling healingjourney anxiety innerchildhealing

Our inner dialogue can either limit us or lift us. 🌱Next time a negative thought shows up, try reframing it — you might ...
22/12/2025

Our inner dialogue can either limit us or lift us. 🌱
Next time a negative thought shows up, try reframing it — you might be surprised at how powerful it feels.

selflovelanguage selflovelanguages selfcare intimacy metime qualitytime confidence selfconfidence love lovelife therapy igtherapy me mytime anxietyfree gifting loveyourself mentalhealth mentalhealthawareness meditation journaling healingjourney anxiety innerchildhealing

A daily mental health check-in helps you stay connected to your emotions, needs, and support system. Small moments of se...
18/12/2025

A daily mental health check-in helps you stay connected to your emotions, needs, and support system. Small moments of self-reflection can make a meaningful difference.💚🌿🙏🏻

Therapy supports growth, clarity, and resilience, not just during difficult moments, but throughout every stage of life💚...
16/12/2025

Therapy supports growth, clarity, and resilience, not just during difficult moments, but throughout every stage of life💚

Boundaries create space for healthier relationships, clearer communication, and emotional safety✨🌿💚
13/12/2025

Boundaries create space for healthier relationships, clearer communication, and emotional safety✨🌿💚

✨ Growth starts with mindset shifts. ✨At Heal, we believe that changing the way you talk to yourself can change the way ...
11/12/2025

✨ Growth starts with mindset shifts. ✨
At Heal, we believe that changing the way you talk to yourself can change the way you experience life. 🌱
Swipe your thoughts from self-doubt to self-growth. 💚

Address

8 Abd El Azim Awad Allah Street, Heliopolis
Cairo
11757

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 10am - 9pm
Thursday 9am - 3pm

Telephone

+201276020193

Website

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