Osana Family Wellness

Osana Family Wellness Osana family wellness is based in a charming restored villa in El Sarayat, Maadi. We offer holistic and healing activities for people of all ages.
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A place where conscious living is supported through mind, body & play
Classes | Treatments | Boutique | Restaurant
Maadi & now at U Venues - mini O
4 Al Nadi, Street, Maadi & inside Beauts, basement of U Venues, New Cairo, Egypt These include: yoga, Pilates, other client-based barefoot classes, as well as treatments such as homeopathy, massage and Reiki. We also offer pre and postnatal workshops, classes and support, as well as baby, child and family classes. A kids' studio provides childcare whilst parents attend classes or treatments. All this is completed with a gorgeous wholefood cafe, wonderful garden & outdoor play area, and a carefully sourced boutique. We aim to be the gold standard for wellness in Egypt. We hope that over the coming months and years we will build a friendly community hub where practitioners, parents, children, foodies and health enthusiasts can come together to meet likeminded people through mind, body and play. We look forward to welcoming you through our doors.

There’s something rather special about moving with the seasons. And the Spring Equinox is the perfect moment to pause, r...
17/03/2026

There’s something rather special about moving with the seasons. And the Spring Equinox is the perfect moment to pause, reset, and welcome the light back in. 🌞

Join us in for 108 Sun Salutes, a beautiful community practice guided by Lucy Beckwith, a senior yoga teacher visiting from Barcelona with over 20 years of lived practice.

🗓️Saturday, 28 March
⏰10:00am - 11:30am
📍In the garden at Osana
💰Free of charge

Simply come along and share the magic with us. Bring a notebook & pen to plant your intentions for the season ahead. No experience needed, just an open heart and a willingness to flow.✨

🌿✨ A Garden Market with a bit of purpose this Ramadan ✨🌿This Women’s Month and Egyptian Mother’s Day, the World Food Pro...
11/03/2026

🌿✨ A Garden Market with a bit of purpose this Ramadan ✨🌿
This Women’s Month and Egyptian Mother’s Day, the World Food Programme in Egypt and Osana are joining forces for something rather lovely, a Garden Market celebrating the creativity, resilience, and entrepreneurial spirit of women across the country.
You’ll find stalls run by women supported through WFP programmes, women whose lives have changed, bringing greater food security for them and their families. 🌾 And luckily for us, they make beautiful things. 💛
Expect a wander through all sorts of treasures:
🧺 wicker work
💍 accessories
🕯 candles
🧴 natural body care
✨ resin art
🧵 Sudanese handicrafts
👜 fabric & natural leather pieces
🧶 crochet
🍯 honey & homemade jams
🌺 dates & hibiscus
🍪 freshly baked goodies
🛏 bedsheets and home textiles
In short: come for a browse, leave with a bag (or two) of very good finds, all while supporting women-led small businesses. Not a bad way to spend a Saturday. 🌙
🗓 Saturday, 14 March 2026
⏰ 11:00am – 5:00pm
📍 Osana Family Wellness
Bring a friend, have a wander, and do a little good while you’re at it.

🔥 Hot / / Sound 🔥An energising Hot Power Vinyasa followed by a Long Slow Sound Bath? Oh yes please!Join us this Sunday f...
11/03/2026

🔥 Hot / / Sound 🔥
An energising Hot Power Vinyasa followed by a Long Slow Sound Bath?
Oh yes please!

Join us this Sunday for an evening of movement & sound and get 20% off when you join both sessions.

Hot Power Vinyasa with | 7:45–8:45pm
Step into the heat and flow through an energising Vinyasa yoga flow with Steve. With the room at a cosy 34°C and music to lift your spirits, you’ll move from pose to pose, challenge yourself and leave feeling sweaty, strong, and utterly revitalised. Perfect for those familiar with the basics who are ready to explore a little more.

Sound as Prayer with .wellness.lb | 9:00–10:00pm
Then, lie back and surrender to the soothing sounds of Nür’s soundbath. Singing bowls, chimes, breathwork and gentle vocals create a space for deep relaxation, emotional release, and quiet reflection. A perfect pause for the soul this Ramadan evening. ✨

Come flow, breathe and let the sounds carry you.

DM us for booking details

🌿✨ 50hr Holistic Further Education & Assisting for Yoga Teacherswith Lucy BeckwithLotus Yoga Program for Contemporary Yo...
11/03/2026

🌿✨ 50hr Holistic Further Education & Assisting for Yoga Teachers
with Lucy Beckwith
Lotus Yoga Program for Contemporary Yoga Teaching ✨🌿

We’re rather excited to be welcoming Lucy Beckwith to Egypt this spring.
Lucy is travelling all the way from Spain, Lucy brings over 20 years of practice, mentorship, and teaching rooted in devotion, subtle anatomy, intelligent movement, and deep self-discovery.
This training is designed for certified yoga teachers ready to deepen their foundation, refine their skills, and grow in confidence as teachers and human beings.
Together we’ll explore:
✨ Subtle anatomy & heart-based teaching
✨ Biomechanics & intelligent assisting
✨ The Sutras & self-discovery
✨ Sequencing & authentic voice
✨ Trauma-informed & community-based teaching

As part of the programme, trainees will also gain hands-on assisting experience in Lucy’s classes at Osana Family Wellness, offering invaluable real-life mentorship and practice.
Lucy will begin her time with us with a free 108 Sun Salutation Spring Solstice practice on March 28, before the training begins. Book your spot & get a chance to practice with Lucy🌞
🗓 Programme Dates: 14 April – 23 May 2026
Prices
💫 Early Bird: 15,500 LE (until 31 March)
💫 Regular: 18,000 LE
💫 Instalments available
💫 Scholarship available
A training for those ready to keep learning, keep refining, and step more fully into their path as teachers.
Reach out to learn more and join us this spring. 🤍

We’re welcoming with open arms our newest physiotherapist, Mariam Sami ✨With a Master’s in Physiotherapy from Manchester...
10/03/2026

We’re welcoming with open arms our newest physiotherapist, Mariam Sami ✨
With a Master’s in Physiotherapy from Manchester Metropolitan University and a background in Psychology from the University of Ottawa, Mariam brings a deeply holistic approach to healing and movement.
Her work focuses on musculoskeletal assessment and functional movement, helping clients relieve pain, improve mobility and build long-term strength.
Believing that recovery is both physical & psychological, Mariam supports clients in reconnecting with their bodies through safe, mindful movement; empowering them to move with confidence again.
We’re so excited to have her join the Osana family 🤍

The bookings have been flying in for our Falasteeni Iftar🤍Find Your Tribe Iftar 🇵🇸🌙This Saturday 14th March | 5:30pm-8:0...
09/03/2026

The bookings have been flying in for our Falasteeni Iftar🤍

Find Your Tribe Iftar 🇵🇸🌙
This Saturday 14th March | 5:30pm-8:00pm | 850le

We have only a few places left, Dm us to secure your spot before Friday 2:00pm✨

🌿 FYT Falasteeni Iftar Menu Inspired by ’s beautiful cookbook Boustany:
• Sweetcorn, bean & cabbage soup
• Tahina, tomato & mint dip
• Crushed white beans with orange, makdous & mint
• Ghazawwi tahina chopped salad
• Two lentil mejadra with rice and onion salsa
• Loaded sweet potatoes with black-eyed beans

All dishes will be served family style, in one big communal table so we can share food, stories and love.

We can’t wait to break fast with you

05/03/2026

Sound as Prayer: A Vibrational Experience with Nür Haidar🌿

On Sunday 15 March l 9pm-10pm l 900le
Join us for an immersive soundbath experience.

Through singing bowls, chimes, grounding instruments, breathwork and live vocalisations, Nür creates a gentle vibrational field that supports deep relaxation, emotional release and quiet clarity.
Hailing from Beirut, Nür has been holding sacred sound journeys across Lebanon and in Dahab since 2022.

Held on a Ramadan night, this gathering invites a moment to return inward; a space for stillness, reflection and remembrance. A soft landing for the soul.
Come and lie down, receive and allow the spirit to soften. ✨

Book here: https://tinyurl.com/SoundAsPrayer

🌿✨ WFP Egypt and Osana are joining hands this Ramadan! ✨🌿To mark Women’s Month and Egyptian Mother’s Day, the World Food...
04/03/2026

🌿✨ WFP Egypt and Osana are joining hands this Ramadan! ✨🌿
To mark Women’s Month and Egyptian Mother’s Day, the World Food Programme in Egypt and Osana are celebrating the creativity and resilience of women across the country through a special Garden Market.
The market will feature products created by women supported by WFP’s livelihood and food security programmes, women who have strengthened their skills, expanded their income opportunities, and built more resilient futures for their families. 💛
🗓 Saturday, 14 March 2026
⏰ 11:00am – 4:00pm
📍 Osana Family Wellness, Maadi
Visitors are invited to shop with purpose, explore unique handmade items, and support women‑led small businesses in a beautiful community‑centered Ramadan setting. 🌙✨

Last night, we came together for Iftar with the Osana Family, not as colleagues, but as a community. The teachers who ho...
04/03/2026

Last night, we came together for Iftar with the Osana Family, not as colleagues, but as a community. The teachers who hold space, the team behind the scenes, the familiar faces who greet you at the door… all sharing food, laughter and stories as the sun set.
Ramadan reminds us to slow down. To reflect. To give thanks. And above all, to gather.
At Osana, what we build goes far beyond the studio walls. It lives in these moments, in generosity, in warmth, in breaking bread together.
From our family to yours, Ramadan Kareem. ✨

Mark your calendars 🗓️✨Find Your Tribe Falasteeni Iftar 🇵🇸🌙Saturday 14th MarchThis Ramadan, we gather with intention, gr...
03/03/2026

Mark your calendars 🗓️✨
Find Your Tribe Falasteeni Iftar 🇵🇸🌙
Saturday 14th March
This Ramadan, we gather with intention, gratitude & community.
Inspired by ’s beautiful cookbook Bostany, we’re bringing you a special Find Your Tribe edition: a Falasteeni vegan & vegetarian Iftar. A vibrant, abundant feast made with love.

🌿 FYT Falasteeni Iftar Menu:
• Sweetcorn, bean & cabbage soup
• Tahina, tomato & mint dip
• Crushed beans with orange, makdous & mint
• Ghazawwi tahina chopped salad
• Two lentil mejadra
• Loaded sweet potatoes with black-eyed beans

This evening is also one of solidarity 🇵🇸
As always, we stand with Palestine, not only in our prayers, but in action. A percentage of profits will go towards supporting Palestine through .

✨ Join us! Fill out the form to secure your spot: https://forms.gle/AxR8RtSxsYUvAaXw9

Gather your tribe.
Bring your appetite.
Let’s fill our bellies & our hearts.
More details coming soon, stay tuned 🤍

We are thrilled to welcome Lucy Beckwith to Osana! ✨She’s adding her magic to the Osana family for a 5 month Residency. ...
02/03/2026

We are thrilled to welcome Lucy Beckwith to Osana! ✨
She’s adding her magic to the Osana family for a 5 month Residency.

From Barcelona to Osana, Lucy brings over 20 years of lived practice, a wild heart, and a deep love for guiding others on the mat. Grounded yet untamed, she teaches with curiosity, soul, and a mentorship-driven heart.

🍃 Join her from March to August, whether flowing through 108 Sun Salutations for the Spring Solstice, deepening your practice in her 50Hr Holistic TTC, or joining her regular classes, Lucy’s offerings are a journey of wisdom, adventure, and wholehearted yoga.

Step onto the mat and let her guidance inspire your own path. 💫

Plot twist: your period isn’t the villain of the month… it might actually be your life coach. 👀On Sunday 8th March (Inte...
27/02/2026

Plot twist: your period isn’t the villain of the month… it might actually be your life coach. 👀

On Sunday 8th March (International Women’s Day) we’re doing things differently at Osana. Less flowers and fluffy captions, more real talk and reclamation.

Your Cycle Reframed with Malak El Lamie is not a whisper-in-the-corner “period chat”. It’s a science-backed, nervous-system-loving deep dive into your hormones, your four inner seasons, and why your cycle is basically your fifth vital sign (put some respect on her name).
We’ll unpack PMS, PCOS, PMDD and endometriosis.
We’ll decode mood swings.
We’ll explore why some days you’re a productivity queen and other days you’d quite happily cancel everything and live under a duvet.
And most importantly?
You’ll learn how to work with your body instead of battling it every month.

🗓️Sunday 8th March 2026
⏰8:00 – 10:30 pm
💰850 le

Come curious. Leave cycle-literate.
Book your spot: https://tinyurl.com/Your-Cycle-Reframed 💌

Address

4 El Nadi Street, Maadi & Inside Beauts, Basement Of U Venues, New Cairo
Cairo

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

201017733770

Website

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Our Story

Osana family wellness is based in a charming restored villa in El Sarayat, Maadi. We offer holistic and healing activities for people of all ages. These include: yoga, Pilates and other client-based barefoot classes, as well as treatments such as homeopathy, massage and Reiki. We also offer pre and postnatal workshops, classes and support, as well as baby, child and family classes. A kids' studio provides a playspace for children and we can arrange childcare whilst parents attend classes or treatments. All this is completed with a gorgeous wholefood cafe, wonderful garden & outdoor play area, and a carefully sourced boutique. We aim to be the gold standard for wellness in Egypt. We hope to build a friendly community hub where practitioners, parents, children, foodies and health enthusiasts can come together to meet likeminded people through mind, body and play.

We welcome everyone from the cradle to older age but respectfully request that you do keep an eye on your children whilst they are at Osana. Unattended children will be given espresso and sold to the circus!!! Please, no ball games. Like wise with our canine friends... well behaved dogs under 5kgs and on a leash are very welcome. We look forward to greeting you soon at Osana.