This page is to give you information on how to live a healthy, well balanced life. It gives you tips regarding life coaching, NLP and Yoga and how to use this trio to balance your mind, body and soul. Ghada El Marakby is:
Certified Trainer for Human Foundation founded by Dr Aisha Rafaie. NLP practitioner
Neuro linguistic programming. How to program your thoughts that controls the mind & affects feelings. Time line process to release and change false believes from the past
Healing affirmations through hypnosis. Trauma and phobia healing. Certified Life Coach from University Francisco Di Madrid and International Coach Federation
Certified Pranic healer:
Healing techniques through balancing main energy centers in the body (chakras) through general sweeping, energizing and healing techniques. Certified Hatha yoga instructor at Lake view compound : finished 200 Ttc (sri Soham Ayur yoga ashram India) and 300 advanced Hatha yoga course (teacher training course in Bali with Zuna Yoga)
Healing classes through Hatha yoga asanas, pranayama, meditation, healing mudras, healing mantras and asanas to balance and open the seven main body chakras. Chair yoga for seniors and people with health problems ex: cancer or serious physical injuries. Certified Air Yoga Instructor
Air Yoga classes includes, yoga therapy, meditation, therapeutic exercises, gymnastics and spontaneous movement Dance. Certified Laughter yoga leader
Happiness facilitator. Class includes Yoga Breathing techniques while laughing to release stress, boost happiness hormones endorcine and dopamine , regulates blood pressure, decrease stress hormones ex: cortisol and adrenaline. Certificate in Ayurvedic healing techniques and Ayurvedic massage from Reshikish/India
know your body constitution (pitta, vata or kapha) and which one of the three doshas that needs to be balanced in your body for health enhancement and disease prevention. Understand which type of food your Dosha should avoid and which it needs to be balanced.
