Mariam Zaher

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Egypt
Cairo
Mariam Zaher

Holistic Wellness || 200HR Yoga Teacher || AFPA Holistic Nutritionist ||

02/06/2025

The Grounded Wellness Method:
A holistic nutrition program that teaches you how to build your wellbeing - for life.

✔️ Learn the why behind nutritional choices, not just the what
✔️ Understand the holistic approach and how to build a sustainable lifestyle of wellbeing
✔️ Educating and empowering you to take agency over your health

This goes beyond the diet; it sets you up for lifelong self-led wellness.

👉 Registrations are now open - head to the link in bio to register

And if you have any questions, send me a DM 😄

16/04/2025

8 years with this practice

Forever grateful for the spaces it opened within, the terrains it taught me to walk through, and the eyes it keeps inviting me to see from. This practice reminds me that the things that happen are not the point, but our experiences of what happens, how we let these experiences shape us, and the meanings we come to from the walks we take are.

Today like every year, I celebrate the roads behind me, the roads ahead, and the roads underneath my two feet as I take this breath. Gratitude and a beginner’s mind, always. The walk continues…

12/04/2025

Back to where it started!

This volume of Paint+Meditate is happening at in Alexandrina! 🌊

Join us for a creative exploration for what a free self feels like 🍃

We’ll meditate, paint with fluid materials, and uncover personal meanings for our sense of embodied freedom - book through the link in my bio 🔗

🖌 Book with a friend and get 15% off

📍 Artudio, Alexandria
⏰ 1:00 - 3:30 pm
🗓 Friday 18th of April

Address

Cairo

Website

https://linktr.ee/mariam_zaher

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