Shifa Code Clinic

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Shifa Code Clinic

I am an Infectious Diseases physician & member of the Egyptian functional medicine association.

Through the way I aim at a holistic approach caring for the human body and soul aspects using integrative approach.

21/01/2023

11/11/2022

الجلوس في وضع خاطئ له أثر سلبى كبير على كل من الرقبه واسفل الظهر والركبه و أحيانا مفصل الرسغ فى حالة الكتابه على الكمبيوتر لفترات طويله مما قد يسبب اختناق للعصب الاوسطى ويسبب الألم والتنميل فى كفة اليدثنى الرقبه وانحناء الظهر لفترات طويله قد يسبب آلام مزمنه بالظهر والرقبه تكون شبيهه بأعراض الغضروف
لذلك يجب مراعاة الجلوس فى أوضاع صحيحة (يجب تجنب ثنى الرقبه ويجب أن يكون الظهر مستقيما ومسنودا على ظهر الكرسي)

20/05/2022

#الحجامة #دوالي

النتيجة بعد الجلسة الأولى من ٦ جلسات.
-بالبساطه دي؟
-أومال انت فاكر ايه 😊
# تابعوا معانا حالة حجامة #الدوالي أسبوع بأسبوع
clinic

17/04/2022

**Fasting and Immune Health**

🔆Fasting means to abstain from consuming any food for 12 hours or more. Water💧 is typically the only beverage consumed.

🔆During fasting, ketones become the main source of energy for both the brain and the body. Thus increasing insulin sensitivity.

🔆Fasting promotes removal of sick and damaged cells🥵 from the body, formation of healthy new cells 😇which includes infection fighting white blood cells🤺

🔆Fasting enhances resistance to stress and leads to cellular toxins elimination.

🔆Fasting has the potential to prevent many age-related diseases, autoimmunity, progression of increasing blood sugar levels, improving cardiovascular health and increased longevity.

🔆There are several ways to fast.
🔸Fast for 12 hours per day: fasts from 8 p.m. to 8 a.m.
🔸Fast for 16 hours per day: allowing an 8-hour eating window with a focus on consuming nutrient-dense foods
🔸Weekly 24 hour fast: no food is consumed for 24 hours
🔸Fasting for 2 days per week: eating a normal healthy diet for 5 days of the week while fasting for the other two days. Fasting days are normally 2-3 days apart

🔆For someone with chronic illness, fasting should be done under the guidance of an expert.

At Functional Medicine Clinic, we help in reversing most chronic diseases & be healthy, vibrant again. Fasting is one of the tools that we use.

02/04/2022

رمضان مبارك

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 14:00
Thursday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 14:00

Telephone

+201155536380

Website

http://Www.shifacode.com/

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