Nine healing vibes

28/04/2026

*The Soft Reset*

Facilitated by .retreat , this experience offers a gradual and supportive shift out of overwhelm into a state of calm and inner balance. Through a combination of breathwork, somatic awareness, and immersive sound, the body is gently guided to release tension and settle into safety.

Rather than pushing for a breakthrough, the focus is on softening to allow the nervous system unwind at its own pace.

Subtle, body-led practices help you reconnect with physical sensations, regulate emotional intensity, and create space for deep rest.

This is a space to pause, reset, and return to yourself — feeling more grounded, steady, and at ease from within.

Sunday 3 May, 7:30-9:00PM
Pre-booking required! Contact at 01001003937 to secure your spot .

14/04/2026

Announcing our first cacao ceremony of the year. It’s been a while since we hosted one and our upcoming ceremony is very special. Read on for more details.
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Aries New Moon Cacao Ceremony & Sound Healing

Under the gentle yet powerful energy of the Aries New Moon, we gather to open the heart, soften into the present moment, and quietly awaken the courage within. This is a sacred space to release what feels heavy, set new intentions, and begin again—at your own pace.

With the support of heart-opening ceremonial cacao and soothing sound healing, you’ll be guided into deep relaxation, inner clarity, and subtle energetic renewal.

- A space to soften and receive
- ⁠A space to reconnect with your inner fire
- ⁠A space to plant intentions with care, courage and presence

Come as you are, and allow yourself to be held.

You’ll leave feeling grounded, open, and gently aligned with what’s ready to unfold.

Date: Saturday 18/4, 8:00-10:00PM
Facilitated by Chérine & Zelphira

Limited spaces available - Book yours now . Contact at 01001003937
🙏🏼♥️

02/04/2026

Sensual Breathwork (Women only)
Monday 6/4, 7 to 9PM
Facilitated by:
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A gentle breathwork practice to regulate the nervous system and reconnect with the body through presence and feeling.

This session uses slow, conscious breathing to help you move out of the mind and into the body — accessing deeper emotional and physical layers in a safe and supported way.

Unlike intense breathwork styles, this approach focuses on softness, awareness, and allowing the body to guide the experience.

Through breath, sound, and subtle movement, the body is invited to release and return to a state of balance and connection.

Limited spots. Secure yours early! Contact at 01001003937 to book your spot.

30/03/2026

Returning to Balance: a full moon ritual and sound healing practice
Wednesday 1/4, 8-10pm
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The Libra full moon brings attention to balance—between giving and receiving, doing and resting, self and others. It can highlight where things feel out of alignment, while also offering a natural moment to pause and reset.

This session includes a short guided practice followed by a sound bath, creating space to notice, release some of what feels heavy, and return to a more steady, grounded state. The approach is simple and quiet, allowing the body to settle and the sound to support that process.

Pre-booking required. Contact at 01001003937 to book your spot.

18/03/2026

My heart is overflowing with a deep, quiet gratitude. Hosting the Sufi meditation and sound healing practice has always been a blessing, but this year felt truly special—a beautiful alignment of souls, sound, and the Divine Names.

To every soul who joined our circle: thank you for your trust, your presence, and for the courage to journey from the constriction of fear into the vastness of expansion. We didn’t just meditate; we shifted our frequencies together, returning to our original purity.

I am profoundly grateful for the healing power of the Names that held us, and for the shared stillness that reminded us of our true home. This year will stay with me for a long time.

To my partner in this journey, .innerhealing , thank you for the grace and depth you brought to every meditation 🙏🏼🙏🏼🙏🏼♥️

19/02/2026

✨ Reflections of Light: A Journey through the Beautiful Names of Allah ✨

This Ramadan, we invite you to move beyond recitation and into realization. Join us for a weekly sanctuary where we dive deep into the Divine Names to transform our inner world and daily actions.
Our Weekly Flow:
• Guided Meditation: To cleanse the mind and heart.
• Sound Healing: To harmonize your body’s frequency and release tension and embody the vibrations of the names.
• Daily Activation: Practical tools to live the Name in your reality.
• Intention Setting: Opening the doors for Rizq, Baraka, and F***j.

Experience a space where spirituality meets conscious awareness. 🌙

Schedule: Every Monday starting 23/2 | 9:30-11:00PM
- Zamalek

Space is limited to maintain a serene atmosphere. DM to reserve your spot or contact us at 01001003937

08/02/2026

A Shamanic Conscious Connected Breathwork Journey with

A guided shamanic Breathwork journey — an inner experience where conscious connected breathing becomes a pathway to expanded awareness.

This shamanic breathwork journey follows the body’s natural way of healing — intelligent, self-regulating, and capable of restoring parts of the self that were once disconnected.

The work is trauma-informed, allowing the nervous system to settle and the body to open safely to what is ready to be released, naturally and at its own pace.

Wednesday, 11 February, 2026
07:30 PM – 09:15 PM

The journey includes:
• 15 min introduction & orientation
• 1 hour breathwork practice
• 15 min integration and sharing

Come with an open heart. 💙
Pre-booking required! Contact at 01001003937 to book your spot.

12/12/2025

Shake Off Stress & Restore Balance with TRE

Do you feel constantly tight, anxious, or unable to fully relax? In our fast-paced lives, our bodies often get stuck in “fight or flight” mode, storing stress in our muscles and hips.
Come learn how to literally “shake it off.”

What is Neurogenic Tremoring (TRE)?
TRE is a safe, simple way to reactivate your body’s natural reflex to release deep tension. Just as animals in the wild shake to discharge energy after a threat, your body has the innate wisdom to tremor its way back to calm—we just have to remind it how.

What You Will Experience:
Guided by Marcus (Integrative Experiential Coach & Breathwork Therapist), you will learn to safely induce therapeutic tremors. This effortless process calms the nervous system, releases myofascial tightness, and helps process stored trauma without needing to “talk it out.”

Benefits of Practice:
• Deep release of chronic muscle tension
• Improved sleep and digestion
• Reduced anxiety and overwhelm
• A profound sense of grounding and resilience

Join us to reclaim your body’s natural ability to heal from the inside out.

Sunday 4 January, 7:00-9:00PM

Facilitated by Marcus Blacker .coach
Limited spots available - secure yours now - contact us at 01001003937

About Marcus Blacker
Marcus is an integrative experiential coach and regenerative breathing therapist. He blends the art and science of breathwork, somatic coaching, and myofascial unwinding to help clients release restriction and reconnect with their freedom of being.

03/12/2025

Full Moon Sound Healing Ritual – Awaken the Heart & Step Into 2026 Feeling Lighter

Under the illuminating Full Moon in Gemini—the final full moon of 2025—we gather for a healing practice designed to release, reset, and awaken the heart.

This full moon offers a powerful final release point. It asks a simple question:
What have you been holding that you no longer wish to carry into the new year?

Through a guided sound healing journey and a heart-awakening practice, we will gently put down what feels heavy, clear emotional residue, and create spaciousness for what truly matters.
This practice is crafted to help enter 2026 feeling lighter, clearer, and ready to sow new seeds.

Join us as we soften, let go, and reconnect with the desires that fuel the soul.

Saturday 6/12, 8-10pm

Pre-booking required. Contact at 01001003937

20/11/2025

05/11/2025