Crowbar

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Crowbar

Bringing Fitness , nutrition education, and community to the people of Cairo and Beyond. Find a healthier life through fitness.

Driven by our faith and the knowledge that a healthy body empowers our spirituality, we started offering fitness and nutritional education to the people of Cairo with the dream of bringing this to all people of Egypt and middle east. Crowbar Egypt hopes to bring this to the unfortunate who wouldn’t otherwise have access to this quality training. We believe that fitness can develop a Christ centered community that shares His message of hope. The monthly fees and donations brought in by Crowbar Egypt will be reinvested in our greater community to benefit all, but especially those in need.

05/08/2025

Calisthenics is back at Crowbar starting August 11 – Sept 3.

Bodyweight training that builds real strength, balance & control — no machines, just smart movement.

🗓 Mondays & Wednesdays – 7:00 PM
📩 DM us now — limited spots!

24/07/2025

Our kids program is back from August 4 to 27, every

We focus on movement, teamwork, and confidence — no weightlifting, just smart functional training.
From ropes and boxes to games and challenges

👥 Ages 10–15 | 6–12 kids per session
📩 DM to reserve your child’s spot — limited spaces!

22/07/2025

Still feeling the energy from our last Crowbar Throwdown. What a day! We’re proud of every single athlete who showed up, gave their all, and stood strong together.

14/07/2025

Ready to control your body like never before? 🔥
Crowbar’s Calisthenics Class is back — for anyone seeking strength, balance & full-body control.
No experience needed!

✅ Personal coach follow-up
✅ Small group (12 only!)
✅ Bodyweight workouts – no machines
✅ Boost balance, mobility & coordination

📩 DM to book – spots are limited!

28/06/2025

Weight Loss Program at Crowbar is almost over — but the real journey just began.
We’ve seen incredible effort, real results, and transformations in the making. Proud doesn’t even begin to cover it!🔥

24/06/2025

New to CrossFit? Start here.
Our July Fundamentals Program is designed for beginners — no experience needed!
We’ll guide you from the very basics to mastering key CrossFit movements in a supportive, coach-led environment.
Limited spots available — message us now to book!

21/06/2025

Our Fundamentals champ, Nardin! 🏆
Your dedication paid off — and we couldn’t be prouder.
Enjoy your 50% off this July 💪❤️

10/06/2025

At Crowbar, every rep is powered by something bigger — each other. Together, we push harder, lift stronger, and go further. Because here, community isn’t just part of the workout — it’s what makes it work.

07/06/2025

Calisthenics is bodyweight training that builds real strength, control, and mobility — no machines, just movement.
Starting June 15 at Crowbar with expert coaching to guide you from day one.
No experience needed — just show up and start strong.
Limited spots. DM to book your place!🔥

22/05/2025

From May 25–29, get 20% OFF all morning classes at 7:00 AM & 8:30 AM!

Start your day with energy, expert coaching, and real results — all while saving.
Spots are limited, so don’t wait.
📩 DM now to grab your discount!

28/04/2025

Want to start CrossFit? Join our Fundamentals Program this May! DM us for all the details.

30/03/2025

Eid Mubarak, Crowbar family! Wishing you a joyful celebration with your loved ones. The box will be closed on March 30th & 31st and will resume on April 1st.

Can’t wait to see you all back, stronger than ever! ❤️

Address

Telephone

+201201489950

Website

https://crowbartc.com/wod/

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