Divine Breath

Divine Breath Ilaria Betti | Coach | Certified Breathwork Facilitator

🇮🇹🇪🇬 📍Cairo | DM for 1:1, Group Sessions & Retreats

✨Sessions & How to BookDivine Breath offers:• Private 1:1 breathwork sessions (in person)• Online breathwork sessions• G...
09/02/2026

✨Sessions & How to Book

Divine Breath offers:

• Private 1:1 breathwork sessions (in person)
• Online breathwork sessions
• Group sessions & retreats

Divine Breath is currently expanding into group journeys, including sacred experiences in Egypt.

Sessions are available online and in person, depending on location.

To book a session or ask a question, please use the link in my bio or message me directly on WhatsApp.

Divine Breath is my personal vision of somatic breathing.At its core, it works with a continuous, connected breathing pa...
09/02/2026

Divine Breath is my personal vision of somatic breathing.

At its core, it works with a continuous, connected breathing pattern to help calm the nervous system, release stress and stored emotions, and bring more clarity, intuition, and presence into everyday life.

This approach is inspired by the Conscious Connected Breathing tradition developed within Alchemy of Breath, and has naturally expanded over time through my own practice.

Divine Breath is trauma-informed.
It is not about pushing, fixing, or chasing intense experiences.
It’s about creating the right conditions for the breath to guide the process — in a way that feels safe, grounded, and respectful of each person’s rhythm.

I bring this work into different spaces: with people in vulnerable situations, within demanding professional environments, and in more spiritual settings, where the breath gently meets ancient symbolism and wisdom ✨

Hi, I’m Ilaria.Italian, Tuscan at heart, now living in Egypt, often moving between countries and cultures.My work with t...
09/02/2026

Hi, I’m Ilaria.
Italian, Tuscan at heart, now living in Egypt, often moving between countries and cultures.

My work with the breath began as an inner journey —
a way to calm the monkey mind, slow down, and soften the pressure of a fast, demanding professional life.

Over the years, working closely with people and their deep human experiences — including stories of trauma and violence — made me aware that some things cannot be met through the rational mind alone.
They ask for a different kind of listening.

I’m a breathwork facilitator and mentor, trained with Alchemy of Breath, one of the leading international breathwork schools.

My work brings together empathy and deep respect for the body’s innate capacity to heal.

Divine Breath is where this path meets a genuine passion for ancient wisdom and embodied awareness — a simple, grounded way of working with oneself through the breath.

Welcome 💖

14/11/2025

Corporate Breathwork arrives in Egypt.

I know what it feels like to work under pressure, losing focus, getting irritated by small things, overthinking nonstop..

And then suddenly realizing I’m holding my breath in front of the screen.

For me, the turning point is always coming back to the breath. 🌬️

Conscious breathing is simple, yet powerful. It helps you:
• Release stress
• Stay balanced
• Keep a positive mindset at work

This is where my two worlds meet: office life and mindful breath.

🌬️ Breathe consciously. Stress less.

📩 DM us to book a session for your team.

✨ Breathwork Sessions with Ilaria ✨Join our next session of conscious connected breathing hosted by Villa Major (), at G...
19/10/2025

✨ Breathwork Sessions with Ilaria ✨

Join our next session of conscious connected breathing hosted by Villa Major (), at Gezira Sporting Club (.sports), to release stress and reconnect with yourself.

🗓 Wednesday 29 October
🕖 7:00 – 8:30 PM
📍 Villa Major, Gezira Sporting Club, Zamalek

🌀 The session includes:
• A short introduction
• 1 hour of guided breathwork
• Time for integration and sharing

🔹 What to bring:
• Yoga mat
• Blanket
• An open heart

✨ Before the session:
• Avoid heavy meals 2–3 hours before we begin
• Avoid coffee or stimulants
• Wear loose, comfortable clothing
• Arrive 10 minutes early (doors open at 6:50 PM)

⚠️ Medical note:
If you have any of the following conditions, please consult your doctor before joining: cardiovascular disease, detached retina or glaucoma, aneurysm, epilepsy, bipolar disorder, schizophrenia, uncontrolled diabetes or thyroid issues, high blood pressure, delicate pregnancy, recent surgery or injury, or if you’re on heavy medication.
A gentler breathing technique will be offered if needed.

📩 Pre-booking required: DM or
💳 Payment before class

Discover how CCB (Conscious Connected Breathing) can help your body and mind…🌬️
02/10/2025

Discover how CCB (Conscious Connected Breathing) can help your body and mind…🌬️

✨ From the archives of my most touching experiences ✨ In Giza, I had the privilege of facilitating a breathwork session ...
27/09/2025

✨ From the archives of my most touching experiences ✨

In Giza, I had the privilege of facilitating a breathwork session for women survivors of sexual violence, accompanying them on their journey of self-healing. 🌸

Together with my fellow breathworker and the invaluable support of , we created a safe and nurturing space for release and renewal. 🌬️

With each breath, these resilient women unlocked inner strength and slowly began to release layers of trauma. 🕊️

Breathwork is a powerful reminder: true empowerment always starts from within.

A throwback to one of our breathwork sessions in Cairo✨ This was just one glimpse of the energy we create together!📍Loca...
13/09/2025

A throwback to one of our breathwork sessions in Cairo✨ This was just one glimpse of the energy we create together!

📍Location: Villa Major, Gezira Sporting Club in Zamalek

Would you like to join the next circle? Drop “Divine Breath” in the comments or send us a message to be the first to know!

What is Breathwork?Breathwork is a conscious breathing practice that activates the body’s natural ability to heal and re...
08/09/2025

What is Breathwork?

Breathwork is a conscious breathing practice that activates the body’s natural ability to heal and reset. 🌬️

💪🏻 Physically, it oxygenates the blood, improves circulation, supports the immune system, and helps eliminate toxins.

🧠 Mentally, it balances the nervous system by activating both the sympathetic and parasympathetic responses, reducing stress and restoring focus and clarity.

❤️ Emotionally, it accesses the body memory to release stored tension and unprocessed emotions, freeing energy that has been stuck in the body.

👐 Spiritually, it quiets overthinking and shifts brain waves, increasing intuition and creating space for expanded states of awareness and deep connection.

Your breath is a bridge between body, mind, and spirit; a direct path to transformation.

No guru. No incense. No mantras. Just you and your breath. 🌬️

Ciao! I’m Ilaria, Italian breathworker currently settled in magical Egypt.I work in the world of international organizat...
07/09/2025

Ciao! I’m Ilaria, Italian breathworker currently settled in magical Egypt.

I work in the world of international organizations. 🌍 And I carry my passion for breathwork wherever life takes me.

It started with curiosity.
Then the breath became my guide, calming my mind, bringing me back to the present moment, opening a path to peace and wholeness.

Over time, and with regular practice, I’ve come to realize that breathwork is one of the most direct paths to spiritual growth.

Certified with in Italy, I completed a comprehensive journey of personal development and professional training in Conscious Connected Breathing and other techniques.

I’ve had been guiding sessions for diverse groups, from corporate teams to trauma healing projects, and spiritual seekers.

I created to share this passion with you and help bring harmony, balance, and healing into your daily life. ✨

Let’s breathe together. 🌬️

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Cairo

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