Nour Wellbeing Dahab

Nour Wellbeing Dahab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nour Wellbeing Dahab, Yoga studio, Coral Coast Hotel, Dahab.

Nour Wellbeing is a beacon of light for all things wellness in Dahab, the only Yoga Alliance Yoga School offering daily classes, courses and retreats throughout Egypt.

January arrives as an invitation 🤍An invitation to move with more awareness, to breathe a little deeper, and to choose y...
07/01/2026

January arrives as an invitation 🤍

An invitation to move with more awareness, to breathe a little deeper, and to choose yourself gently.
Our January schedule has been updated with new classes, thoughtfully added to support your body, calm your nervous system, and create space for balance—inside and out.

We move together, breathe together, and honor the season of beginnings.

This month Nura is back at Nour with her signature class “fire within flow* a beautiful fusion class of dance & expressi...
04/01/2026

This month Nura is back at Nour with her signature class “fire within flow*
a beautiful fusion class of dance & expressional movement.
Nura creates an intimate space for sisterhood, empowerment, and self-expression, reviving sensuality and flow through dance journeys and embodied movement.

The sessions are designed for women to awaken their inner flame, intuition, vitality, and creative power through the wisdom and the power of the womb.
Through powerful moves and sacred practices, you will learn techniques that can elevate your dance moves at anytime❤️
Blending belly dance, tribal fusion, and other rhythms🥁while leaving space for inner exploration too.

🪭 Open to all women 🪭

✨ Every Tuesday | 6.30pm
✨ Class Fee | 400le
** Nour Vouchers can be used to join this class

Noura is a multidisciplinary artist, teacher, and embodied dance guide with years of expertise across various dance forms.

Blending her Egyptian heritage with a deep devotion to movement, rhythm, and music, she curates feminine dance journeys guided by breath, percussive rhythms, and embodied expression, creating spaces for play, exploration, and presence.

January is here, and so is a new chapter of movement, breath, and connection.At Nour Wellbeing, we return to our mats, o...
31/12/2025

January is here, and so is a new chapter of movement, breath, and connection.
At Nour Wellbeing, we return to our mats, our bodies, and our inner selves.
✨ Join us this month to move with intention, breathe with awareness, and reset from within.

-- Lotus Ceremony --Beautiful women, you are warmly invited to join us for a Year-End Healing Women’s Gathering ~ Lotus ...
28/12/2025

-- Lotus Ceremony --

Beautiful women, you are warmly invited to join us for a Year-End Healing Women’s Gathering ~ Lotus Ceremony ✨

We will gather to sit in prayer with a Blue Lotus Tea ritual, slow down, nourish, and soften our hearts — to gently close this year in presence and open ourselves to the next, most embodied chapter.

During this healing circle, you will be guided through moments of silence, meditation, embodiment practice, and sharing, while sipping the gentle medicine of Blue Lotus Tea.

This is a space to nourish your Soul, to honor what you have lived and learned, and to plant seeds for the present moments ahead — with trust in infinite miracles.

You are invited to simply be — to be held, seen, heard, and nourished in feminine presence.

✨ Expect softness, grounding, empowerment, and guidance to light up your inner spark and highest embodied
Self.

📅 31st of December, 2025
⌚4:00 PM

love & light ✨🤍
Nour X Irena

📅 31st of Dec🕓 4:00 pmDuration : 2 hourssee you there ✨
25/12/2025

📅 31st of Dec
🕓 4:00 pm
Duration : 2 hours

see you there ✨

Meet the newest “YINSTERS” from Now offering donation based classes at to complete their practical training. Starting ...
08/12/2025

Meet the newest “YINSTERS” from Now offering donation based classes at to complete their practical training. Starting 8th December and running through December….. keep an eye on stories for each class 🙏🏻

December is here, and so is our cozy winter schedule! ❄️✨From soul-soothing sessions to energizing classes, we’re closin...
01/12/2025

December is here, and so is our cozy winter schedule! ❄️✨

From soul-soothing sessions to energizing classes, we’re closing the year with intention and care.
Reserve your spot and let’s end 2024 feeling grounded and nourished. 💫

30/11/2025

Sound Healing with Chakra Balancing facilitated by Natalie Zeid

A deeply restorative one-on-one sound healing session personalised to your emotional, physical and energetic needs, with focused attention on balancing and harmonising the chakra system. Using crystal bowls, gongs, chimes and therapeutic instruments attuned to each energy centre, you are guided into a meditative state where sound frequencies clear blockages, restore flow and realign your subtle body. This session supports nervous system regulation, emotional release, energetic recalibration and the gentle awakening of your inner equilibrium, leaving you feeling grounded, clear and deeply nourished.

Duration = 1 hour, 30 minutes. To BOOK - +201119066420

Join us for an immersive 4.5-hour workshop that invites you to explore the body’s inner landscape through the lens of fa...
18/11/2025

Join us for an immersive 4.5-hour workshop that invites you to explore the body’s inner landscape through the lens of fascia. The Language of Fascia introduces you to the art and science of myofascial release, offering a blend of lecture, movement, and hands-on practice using the UNWIND™️ Strip and therapeutic fascia balls.

In this journey, you’ll learn how fascia impacts posture, pain, breath, movement, emotion, and nervous system health — and how gentle, intentional pressure can support deep healing, restoration, and release.

Whether you’re a movement teacher, therapist, or simply fascia-curious, this workshop will leave you with tools to feel more connected, fluid, and at home in your body.

🗓️ Monday, 1 December 2025
🕣 10:00am to 2:30pm
📍Nour Boutique Hotel Rooftop Studio

Investment: = $55 / 2500le

✨Includes the use of UNWIND™️ tools during the workshop.

✨Spaces are limited to allow for individual attention and a quality experience.

Join Natalie Zeid for another Sunset Sound Bath Rooftop Studio.✨ Sunset Sound Bath — “Where the Day Exhales”As the Egy...
18/11/2025

Join Natalie Zeid for another Sunset Sound Bath Rooftop Studio.

✨ Sunset Sound Bath — “Where the Day Exhales”As the Egyptian sun melts into gold, we gather to listen — not with our ears, but with our hearts.Let the frequencies of crystal bowls, chimes, and sacred sound wash through you…softening the edges, clearing the static, and returning you to stillness.A gentle invitation to pause.To feel.To simply be.
✨ Sunset Sound Bath📍 Nour Boutique Hotel, Dahab🕯 Sunday 23rd November | 4pm - 5.30pm

Facilitated by: Natalie Zeid — Sound Healer | Yoga Teacher Trainer | Breath AlchemistCome exhale into the evening light. 🌅 💕

A must try class… Yin Yoga Class — “In Stillness, We Soften”Under the gentle pulse of the desert sky, we slow down.This ...
11/11/2025

A must try class…

Yin Yoga Class — “In Stillness, We Soften”Under the gentle pulse of the desert sky, we slow down.This Yin Yoga practice is a sanctuary for your nervous system — a space to drop beneath the noise and meet yourself in quiet presence.Each posture becomes a whisper of surrender.Each breath, an offering to the inner moon.A class for replenishment, reflection, and renewal.
✨ Yin Yoga with Natalie Zeid📍 Nour Wellbeing Center, Dahab🕯 Saturday 15th Nov - 4pm - 5.30pm Come as you are. Leave softer, clearer, and deeply at peace. 🌙

Address

Coral Coast Hotel
Dahab

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+201002601312

Website

Alerts

Be the first to know and let us send you an email when Nour Wellbeing Dahab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nour Wellbeing Dahab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

The birth of Nour!

“Nour”..... meaning Light in Arabic is our dedicated brand of Wellbeing at Coral Coast Hotel. Our aim is to offer a Light, a beacon to all things wellness in Dahab and to help guide those looking for a more healthy or spiritual lifestyle.

Nour Wellbeing Dahab is located in beach front Coral Coast Hotel and offers daily wellness classes from our stunning roof top studio~ various yoga classes, meditation, qi gong, sufi whirling, chi dance, fitness as well as kids classes too. We also host some of the best therapist in Dahab, either on a residence basis, or seasonally, offering treatments from Physio Therapy, Kinesiology, Aromatherapy, Taping, Pranic Healing, Reiki and Life & Spiritual Counseling.

We host many workshops, courses, holidays & retreats throughout the year with our in house teachers & therapists and open our doors to visiting teachers looking for a venue to host their own workshops & groups in Dahab.

At Nour Wellbeing Dahab, all are welcome from complete novice to masters, we are all aspiring to the same thing - connection, mindfulness & a life of bliss!