IAH

IAH Qi Gong . Wudang Gong fu . Taiji Quan
Thai Massage Therapy . Foot Reflexology . Wellness Workshops

Iah has relocated! it took sometime to settle in the new environment, the space is back as spacious and loving as before...
18/08/2025

Iah has relocated! it took sometime to settle in the new environment, the space is back as spacious and loving as before. With the help of dedicated friends and family. The garden is alive with plants which really helps our bodies to remember the natural flow within.

Stay tuned for workshops, training, therapy and events 🫀🧠 ✨

So my long time friend, Won is now my manager. He asked me to do this post and I think it is useful :) I am so lucky for...
21/02/2024

So my long time friend, Won is now my manager. He asked me to do this post and I think it is useful :) I am so lucky for his designing skills.

So as my friends know, I have multi channels to express, learn and exchange goodness. And as much as it drains me at times (causes me stress even) .. Leaves very little time for gatherings and get togethers, however I wouldn't do it any other way! Destiny is sometimes ingraspable.


Is my space for methodical alternative therapies that include (Qi Gong - Traditional Chinese Energetics - Reflexology - Bodywork therapy - Jungian Coaching). If you like to be connected to it.. I take it wherever I go. In Cairo I am physically available at NUN Center. However through IAH I am able to connect to my clients through online sessions and consultations.


Is now where I'll be posting anything related to my creativity, personal and professional. Currently music is at the center of that. I don't really know how far I am going with this. I'm plunging into a flow.

Sure Instagram helps us share what we do and grow our businesses and what we do. But truly in essence, for me it is to exchange.. So if you need anything that is within my universe, don't hesitate to connect :)

The world means nothing without our interpersonal connections, I love to bring that to the social media space.

Much love!
❤️

Waiting for you 🌷
18/02/2024

Waiting for you
🌷

Join me and my precious band  tomorrow night!Don't miss Hashem's opening and closing sets!✨🎶
12/02/2024

Join me and my precious band tomorrow night!
Don't miss Hashem's opening and closing sets!
✨🎶

بساطة
11/02/2024

بساطة

I'll be happy to sing you my songs in this intimate gathering! Bring your loved one and join me on a Sunday afternoon.
10/02/2024

I'll be happy to sing you my songs in this intimate gathering! Bring your loved one and join me on a Sunday afternoon.

Two things move me immensely !LOVE and REJECTIONAs I tend to study the world through myself, I find this to be funny.I d...
21/01/2024

Two things move me immensely !
LOVE and REJECTION
As I tend to study the world through myself, I find this to be funny.
I don't know when or where I took this picture on this beautiful planet that is my big Mama, my home, my solar plexus. Long lived a free spirit.

Shipness
03/01/2024

Shipness

A star lives and dies through a process of burning.. And eventually fades.. Like all of us! Through the dense essence of...
25/12/2023

A star lives and dies through a process of burning.. And eventually fades.. Like all of us! Through the dense essence of being human, with all the darkest and densest frequencies we aspire towards the light.. Out of the suffering emerges bliss.. Do we have a choice? what do we know? .. Shining like stars through our experience, knowledge, capacities, love, aspirations, relationships, beliefs and expressions. A big wheel turns and an inspiration intervenes.. Oh.. If only we remember home.. Home is not land. Home is not material.. Suffering is not material.. Suffering is living as if this is forever.. Then dying all of a sudden.. Aren't we all victims of this law of nature? Aren't we in this together? Who is really going to save us?? A hero? And old man? A virgin mother so pure? The mother of all things is here to lead the way.. Wishing myself and everyone with a willpower.. The capacity to connect to themselves.. Learn more about what is within.. Keep the compassion .. And stay in love, no matter how the world is looking like today. It is so unclear at times. Dense we are dense, but we keep aspiring towards the subtle. My heart goes to Palestine, and all humans that suffer from violence and madness of another Human.. Justice prevails.. The wheel is unexpectedly fair. Nature never seizes to find equilibrium.

🍃 In Chinese Energetics, summertime is represented by the FIRE Element. Meaning, the movement that is taking place in na...
10/06/2023

🍃 In Chinese Energetics, summertime is represented by the FIRE Element. Meaning, the movement that is taking place in nature is resembled by that movement of the fire.

🍃We are a part of Nature, and Nature lives through us. Our organs and systems belong to Nature, so do our emotions and senses. Without this life force, we would be dead.

🍃 Awareness of such facts, helps us place ourselves and existence on a higher plane for better functioning and quality of life, physically, emotionally and mentally.

🍃 To know of such movements helps us balance our experience to bring our being to equilibrium within internal and external exchange. Our being is always seeking that by default. All we have to do is be present and aid it in doing so

🍃 To connect to such wisdom and and knowledge, gives a deeper meaning to the way we move, the way we breathe resulting in deeper feeling. Meaning changes depending on perspective, with the right mindset, we can all manage to learn how to be free and how to stay in love. The deeper you go the more precious treasures you find, all within you.

🌺 In Chinese Gong Fu, we have Qi Gong to help our bodies release tension and stay at ease when the fire element is higher in magnitude. But we always start at the physical layer to move our blood and fluids. With the right posture and through relaxed breathing, we can access the layer of feeling which connects the body and mind in unity.

🌺 We will learn Tai Ji Quan which is an internal martial and healing arts. Tai Ji Quan helps us with alignment of our body, only then we can invite in feeling and life force to direct our power and adapt to our opponent's. In Tai Ji we learn forms as well as practice partners drill. Conditioning soft exercises are essential to benefit from this ancient miraculous practice.

🌺 In Jungian Coaching we will learn about the EGO and the SELF and what it means to have a healthy ego-self axis. Also we will discover how to start a dialogue with SELF to be able to receive all the magical solutions it offers.

Book your spot: +20 101 664 9967
www.iah-methods.com

Layers of blossom.. This beautiful lady made an appearance today in the balcony.
19/05/2023

Layers of blossom.. This beautiful lady made an appearance today in the balcony.

Letting it happen :)
15/01/2023

Letting it happen :)

Address

70 Amin Al Rifai, 4th Touristic District, 6th October
Giza

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Sunday 11am - 8pm

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