Yasser Gaber

Yasser Gaber Addiction, CBT, DBT, Schema Therapy, Couple Therapy. Over 21 years of experience working with people with various addictions and personality disorders.

I am a father and a husband. I have over 19 years of experience in the mental health field. Entering this field started with my own recovery journey I have worked and trained in private hospitals such as Abu El Azayem,
Dar El Mokattam and am currently working part time in Hodoa Psychiatric Hospital, El Nahar Center for Psychiatry and addiciton as well as Radical Recovery Counseling Center. I believe that underlying all addictions is an underlying trauma which has led me to work extensively with people who have various addictions
( Alchohol, drugs, relationships, sex, porn, and gambling) and an inability to live life according to life's circumstances. It is a form of self-medication to deal with the pain of living and lacking the skills to deal with this pain. Also addictions rarely occur in isolation of other mental health issues.Personality disorders, Social anxiety, and depression often co-occur with addictions. Delusions and paranoid thoughts may also accompany or are induced by substance use. I believe in healing the whole person and not just the specific addiction of concern. After having lived a long time sucked in the life of addiction people ofen find it challenging to live a happy meaningful life without their favorite avoidance mechanism. My passion is to help people who struggle with addiction and / or personality disorders and social anxiety live a life that they can enjoy. I help my clients gaining insight , give them hope,
teach life skills, and support and encourage my clients on their journey. I am trained in addiction counseling, CBT, schema therapy, and co-operate with other therapists and psychiatrists to give my clients the holistic solutions they may need. Along side my experienec in the mental health field I have also have experience working in multinationals. I enjoy snorkling, fishing, and spending time with family and friends.

Are you struggling with intense emotions that you can't seem to control? Do you feel like your relationships are sufferi...
19/07/2023

Are you struggling with intense emotions that you can't seem to control? Do you feel like your relationships are suffering because of it? Our DBT group therapy program can help. Our skilled therapists will teach you the skills you need to manage your emotions, communicate effectively, and build strong, healthy relationships.
Join our supportive community and take the first step towards a happier, more fulfilling life. Sign up for our DBT group therapy program today!

العلاج الجدلي السلوكي (DBT) هو نوع من العلاج السلوكي المعرفي (CBT) يستخدم لمعالجة اضطراب الشخصية الحدية وحالات الصحة الع...
07/04/2023

العلاج الجدلي السلوكي (DBT) هو نوع من العلاج السلوكي المعرفي (CBT) يستخدم لمعالجة اضطراب الشخصية الحدية وحالات الصحة العقلية الأخرى. تساعد طريقة العلاج هذه الأشخاص على التعامل مع المشاعر الصعبة وتقليل الصراعات في علاقاتهم من خلال تعليمهم مهارات التأقلم المختلفة في أربعة مجالات رئيسية بما في ذلك اليقظة والتسامح مع الضيق وتنظيم العواطف والفعالية الشخصية.

Social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations.It's a com...
09/01/2023

Social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations.
It's a common problem that usually starts during the teenage years. It can be very distressing and have a big impact on your life.
For some people it gets better as they get older. But for many people it does not go away on its own without treatment.
It's important to get help if you are having symptoms. There are treatments that can help you manage it.

What is Borderline Personality Disorder?A person who struggles with BPD commonly exhibits five areas of dysregulation:  ...
08/12/2022

What is Borderline Personality Disorder?
A person who struggles with BPD commonly exhibits five areas of dysregulation:
Emotion dysregulation
Behavioral dysregulation
Cognitive dysregulation
Interpersonal dysregulation
Self-dysregulation

What is Borderline Personality Disorder?People with borderline personality disorder may experience intense mood swings a...
23/07/2022

What is Borderline Personality Disorder?

People with borderline personality disorder may experience intense mood swings and feel uncertainty about how they see themselves. Their feelings for others can change quickly, and swing from extreme closeness to extreme dislike. These changing feelings can lead to unstable relationships and emotional pain.

People with borderline personality disorder also tend to view things in extremes, such as all good or all bad. Their interests and values can change quickly, and they may act impulsively or recklessly.

WE HAVE THE SOLUTION

What is EMDR therapy, and how does it help people who have experienced trauma?EMDR is a psychotherapy treatment that aim...
01/07/2022

What is EMDR therapy, and how does it help people who have experienced trauma?
EMDR is a psychotherapy treatment that aims to reduce distressing emotions associated with traumatic memories.
It involves consulting with a trained psychologist, usually over about 12 sessions.
1-History and treatment planning: the psychologist will discuss the patient’s specific reason for coming and take a detailed history
2-Preparation: the psychologist will talk to the patient about what they can expect from EMDR. In this phase, the psychologist will also teach the patient relaxation techniques they can use to calm themselves during or after sessions
3-Assessment: the psychologist will ask the patient to select a vivid image in their mind relating to the memory they wish to work on. The patient will also be asked to focus on any negative beliefs about themselves or negative emotions associated with the event
4- Desensitisation: the patient will be asked to hold the traumatic memory in their mind while following the movements of the psychologist’s finger back and forth with their eyes. The psychologist may also lead the patient in tapping (for example, the patient taps their knees with their hands in an alternating pattern) or auditory tones delivered through headphones. These alternatives to eye movements engage the same parts of the brain
5-Installation: the patient is guided to replace the original negative belief with a positive one
6-Body scan: the patient thinks of the original memory to see if there is any physical tension remaining in the body. Usually the memory processing is complete when the memory no longer causes the patient any distress. If it still does, step 4 will be repeated
7-Closure: this is the end of the session. If the memory has not yet been completely reduced in intensity, the psychologist will guide the patient in relaxation exercises to do until the next session
8-Reevaluation: this is the start of the next session, where the psychologist and the client assess the previous session’s work and reevaluate the treatment plan as needed.

What are Personality Disorders?Personality is the way of thinking, feeling, and behaving that makes a person different f...
28/05/2022

What are Personality Disorders?

Personality is the way of thinking, feeling, and behaving that makes a person different from other people. An individual’s personality is influenced by experiences, environment (surroundings, life situations), and inherited characteristics. A person’s personality typically stays the same over time. A personality disorder is a way of thinking, feeling, and behaving that deviates from the expectations of the culture, causes distress or problems functioning, and lasts over time.1

There are 10 specific types of personality disorders. Personality disorders are long-term patterns of behavior and inner experiences that differ significantly from what is expected. The pattern of experience and behavior begins by late adolescence or early adulthood and causes distress or problems in functioning. Without treatment, personality disorders can be long-lasting. Personality disorders affect at least two of these areas:

Way of thinking about oneself and others
Way of responding emotionally
Way of relating to other people
Way of controlling one’s behavior

Types of Personality Disorders
Antisocial personality disorder: a pattern of disregarding or violating the rights of others. A person with an antisocial personality disorder may not conform to social norms, may repeatedly lie or deceive others, or may act impulsively.
Avoidant personality disorder: a pattern of extreme shyness, feelings of inadequacy, and extreme sensitivity to criticism. People with an avoidant personality disorder may be unwilling to get involved with people unless they are certain of being liked, be preoccupied with being criticized or rejected, or may view themselves as not being good enough or socially inept.
Borderline personality disorder: a pattern of instability in personal relationships, intense emotions, poor self-image, and impulsivity. A person with a borderline personality disorder may go to great lengths to avoid being abandoned, have repeated su***de attempts, display inappropriate intense anger, or have ongoing feelings of emptiness.
Dependent personality disorder: a pattern of needing to be taken care of and submissive and clingy behavior. People with a dependent personality disorder may have difficulty making daily decisions without reassurance from others or may feel uncomfortable or helpless when alone because of fear of inability to take care of themselves.
Histrionic personality disorder: a pattern of excessive emotion and attention-seeking. People with a histrionic personality disorder may be uncomfortable when they are not the center of attention, may use physical appearance to draw attention to themselves or have rapidly shifting or exaggerated emotions.
Narcissistic personality disorder: a pattern of need for admiration and lack of empathy for others. A person with a narcissistic personality disorder may have a grandiose sense of self-importance, a sense of entitlement, take advantage of others or lack empathy.
Obsessive-compulsive personality disorder: a pattern of preoccupation with orderliness, perfection, and control. A person with an obsessive-compulsive personality disorder may be overly focused on details or schedules, may work excessively not allowing time for leisure or friends, or maybe inflexible in their morality and values. (This is NOT the same as obsessive-compulsive disorder.)
Paranoid personality disorder: a pattern of being suspicious of others and seeing them as mean or spiteful. People with a paranoid personality disorder often assume people will harm or deceive them and don’t confide in others or become close to them.
Schizoid personality disorder: being detached from social relationships and expressing little emotion. A person with schizoid personality disorder typically does not seek close relationships, chooses to be alone, and seems to not care about praise or criticism from others.
Schizotypal personality disorder: a pattern of being very uncomfortable in close relationships, having distorted thinking, and eccentric behavior. A person with a schizotypal personality disorder may have odd beliefs or odd or peculiar behavior or speech or may have excessive social anxiety.

6 Important Benefits of Couples Therapy1. Gain a Sounding Board2. Better Understand Relationship Dynamics3. See Other Pe...
04/04/2022

6 Important Benefits of Couples Therapy

1. Gain a Sounding Board
2. Better Understand Relationship Dynamics
3. See Other Perspectives
4. A Safe Space for All
5. Learn Coping Mechanisms
6. Restore Lost Trust

رمضان كريم
01/04/2022

رمضان كريم

What Is Social Anxiety Disorder?People with SAD have an irrational fear of being watched, judged, or of embarrassing or ...
30/03/2022

What Is Social Anxiety Disorder?
People with SAD have an irrational fear of being watched, judged, or of embarrassing or humiliating themselves. The anxiety and discomfort become so extreme that it interferes with daily functioning. While it can be a debilitating disorder, appropriate treatment recovery is possible.

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