Ai Total Fitness Personal Training

31/12/2025

Wishing all a very healthy, happy and prosperous new year, live long and be strong 💪🏽

25/12/2025

Wishing you all a very happy and healthy Christmas

01/08/2025

finally finished and published my first book about natural health, with the same name here's a link to it, to share for any friends that may need it

Discover the Power of Natural Health: No Supplements, No Fads—Just Real Health!Tired of feeling like you need a thousand supplements or follow the latest diet craze to be healthy? Natural Health is your guide to reclaiming your vitality, energy, and well-being—all without relying on expensive pi...

10/07/2025

A must watch for those still confused …

04/02/2025

https://www.facebook.com/share/v/18NcnoKzB8/?mibextid=wwXIfr

09/01/2025

Have been following this lady on tiktok, she has some great advice and great knowledge

https://www.facebook.com/share/v/1DTvvBQcQE/?mibextid=wwXIfr

13/09/2024

Sadly this is very close to the truth …

21/08/2024

on the in tomorrow evening at the stunning

31/12/2023

Wishing all a happy, healthy, successful and love filled new year

Happy new year!