27/04/2024
Vinyasa classes with Sue in MAY 🧘♀️
WHEN: Friday 10th, 17th, 24th and 31st
WHERE: Villa 4, Street 21 Maadi
For booking and more info call/Whatsaap 0100 3829368 🙏 Walk-ins are welcome too!
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Several dynamic sequences will be explored, standing and on the floor complete with Sue’s inspiring theme, uplifting playlist and chanting.
About Sue:
Teaching dance, movement and fitness since university, managing her own fitness studio in Cairo for 10 years and now teaching yoga for the last 12 years, sharing what she loves is what teaching is for Sue. A very experienced teacher, her classes are always challenging, inspiring and playful.
With over 1000 hours of teacher trainings she has studied with Daniel Aaron, Radiantly Alive in Bali where she was was a mentor and assistant for 9 trainings, Rusty Wells, Bhakti Flow in San Francisco, Joey Miles, Ashtanga Leeds in Goa, Barbra Noh, Strength and Grace in Bali and most recently this summer with Alpha Yoga in Greece. Always a student her most influential teachers are other students who always challenge, inspire and amaze. With our breath and bodies, hearts and minds, we all come together on and off our mats to experience, explore and celebrate whatever may be.
