Carma Yoga - Namaste

Carma Yoga - Namaste Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carma Yoga - Namaste, Yoga studio, Maadi El Saraiat El Sharkaia.

โ€ข600 RYTยฎYoga Teacherเฅ๐Ÿง˜โ€โ™€๏ธ
โ€ขAuthor ofโ€ ุงู„ูƒุงุฑู…ุง ู„ุง ุชุนุฑู ุงู„ู‚ูˆุงู†ูŠู†"โœ๏ธ
โ€ขArt Therapy๐ŸŽจ
โ€ขLIfe Coach๐Ÿ’š
โ€ขMarried๐Ÿ’
โ€ขHodophileโœˆ๏ธ
๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡ถ๐Ÿ‡ฆ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฑ๐Ÿ‡ฐ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ‡ฎ๐Ÿ‡ฉ
โ€ขุงู„ูŠูˆุฌุง ุงุฎู„ุงู‚ูŠุงุช ู‚ุจู„ ุงู† ุชูƒูˆู† ูˆุถุนูŠุงุช๐Ÿง˜โ€โ™€๏ธ

๐ŸŒธ21 DAYS OF HEALING & TRANSFORMATION JOURNEY WITH CARMA๐ŸŒธFeeling lostโ€ฆ overwhelmed with responsibilitiesโ€ฆ trying to pleas...
10/09/2025

๐ŸŒธ21 DAYS OF HEALING & TRANSFORMATION JOURNEY WITH CARMA๐ŸŒธ

Feeling lostโ€ฆ overwhelmed with responsibilitiesโ€ฆ trying to please everyone except yourself? You look strong on the outside, but deep inside youโ€™re craving care and comfort โฃ๏ธ๐Ÿฅน

If youโ€™re reading this, itโ€™s not a coincidenceโ€”itโ€™s your sign to start changing your habits and creating real space for you โœจ

For just 20 minutes a day, youโ€™ll give yourself time to:

๐Ÿง˜โ€โ™€๏ธ Simple breathing exercises to calm your mind and body. By the end of this journey, youโ€™ll notice a huge shift in the way you breathe and deal with daily stress.

โœ๏ธ Writing therapy โ€“ like a healing session with your pen. This will help you understand yourself better, know what you truly want, and clear out what no longer belongs in your life.

๐ŸŽค Mini Workshop once a week (topics like self-love, managing anxiety, etc.) โ€“ each session is 1 hour to help you discover who you are, what matters, and whatโ€™s not worth more than 5 minutes of your energy๐Ÿ‘‹๐Ÿ‘‹

๐Ÿ“… Start Date: Friday 10-10
๐Ÿ•™ Time: Every day at 10 PM
โณ Duration: 21 days
๐Ÿ’ป Online
๐ŸฉทLadies only

๐Ÿ’ฐ Invest in yourself:
โ€ข 350 EGP for the first 20 participants ๐ŸŽ
โ€ข 500 EGP after that

๐ŸŽ Youโ€™ll get:

โ€ขA daily PDF (breathing & writing therapy for 21 days)๐Ÿ”–๐Ÿง˜โ€โ™€๏ธ

โ€ขSupport group & community๐Ÿ“ฑ

โ€ข3 Live Q&A + new weekly topics (1 hour each)๐Ÿ‘ฉโ€๐Ÿ’ป

โ€ขA chance to make new friends๐Ÿค

โœจ This is your chance to build a new habit and experience something different that will completely change your day.

๐Ÿ“ฉ To join: send me a message now and tell yourself, โ€œI deserve peace, and today I start fresh.โ€ ๐ŸŒธ๐Ÿฉท

ู…ุดุชุชู‡.. ุชุงูŠู‡ู‡ ุจูŠู† ุงู„ู…ุณุฆูˆู„ูŠุงุช.. ุจุชุญุงูˆู„ูŠ ุชุฑุถูŠ ูƒู„ ุงู„ู„ูŠ ุญูˆุงู„ูŠูƒูŠ ุงู„ุง ู†ูุณูƒ.. ุจุงูŠู†ู‡ ู‚ูˆูŠู‡ ุจุณ ุงู„ุญู‚ูŠู‚ู‡ ุงู†ูƒ ู…ู† ุฌูˆู‡ ู…ุญุชุงุฌู‡ ุทุจุทุจู‡โฃ๏ธ๐Ÿฅน
ูŠุจู‚ูŠ ุงู„ุจูˆุณุช ุฏู‡ ู…ุธู‡ุฑุด ุตุฏูู‡ ุฏูŠ ุฑุณุงู„ู‡ ุนุดุงู† ุชุจุฏุงุฆูŠ ุชุบูŠุฑูŠ ุนุงุฏุงุชูƒ ูˆุชุฑุชุจูŠ ุงูˆู„ูˆูŠุงุชูƒ ููŠ ุฑุญู„ุฉ ุงู„ ูขูก ูŠูˆู… ู„ู„ุชุบูŠูŠุฑ ูˆุจู†ุงุก ู…ุณุงุญู‡ ุญู‚ูŠู‚ูŠู‡ ู„ู†ูุณูƒ โœจ

ูขู  ุฏู‚ูŠู‚ู‡ ูŠูˆู…ูŠู‹ุง ู‡ุชุฎุตุตูŠู‡ุง ู„ู†ูุณูƒ ุนู„ุดุงู†:

-๐Ÿง˜โ€โ™€๏ธ ุชู…ุงุฑูŠู† ุชู†ูุณ ุจุณูŠุทุฉ ุชู‡ุฏูŠ ุงู„ุนู‚ู„ ูˆุงู„ุฌุณู… ู…ุน ูƒู„ ุดู‡ูŠู‚ ูˆุฒููŠุฑ ูˆุจุนุฏ ุงู„ุฑุญู„ู‡ ู‡ุงุชุญุณูŠ ุจูุฑู‚ ูˆุงุฎุชู„ุงู ุฑู‡ูŠุจ ููŠ ุทุฑูŠู‚ุฉ ุชู†ูุณูƒ ูˆุชุนุงู…ู„ูƒ ู…ุน ุงู„ุถุบูˆุท ุงู„ู„ูŠ ุจุชูˆุงุฌู‡ูƒ ููŠ ูŠูˆู…ูƒ

-โœ๏ธ ุงู„ุชุฏุงูˆูŠ ุจุงู„ูƒุชุงุจู‡
ูˆุฏูŠ ุจุชูƒูˆู† ุฒูŠ ุฌู„ุณู‡ ุนู„ุงุฌูŠู‡ ุจุงู„ู‚ู„ู… ูˆุฏู‡ ู‡ูŠุณุงุนุฏูƒ ุชูู‡ู…ูŠ ู†ูุณูƒ ุฃูƒุชุฑ ูˆุชุณุงุนุฏูƒ ุชุนุฑููŠ ุงู†ุชูŠ ุนุงูˆุฒู‡ ุงูŠู‡ ูˆุจุนุฏ ุงู„ุฑุญู„ู‡ ู‡ุชู„ุงู‚ูŠ ุฏุงูŠุฑุชูƒ ุจุชุตุบุฑ ู„ุฃู†ูƒ ู‡ุชูƒูˆู†ูŠ ุนู…ู„ุชูŠ ุชู†ุถูŠู ููŠ ุญูŠุงุชูƒ ู„ูƒู„ ุญุงุฌู‡ ู…ูˆุฌูˆุฏู‡ ููŠ ู…ูƒุงู† ู…ุด ู…ูƒุงู†ู‡ุง

-๐ŸŽค Mini Workshop ุจู…ูˆุถูˆุน ุฌุฏูŠุฏ ุฒูŠ (ุญุจ ุงู„ุฐุงุช โ€“ ุฅุฏุงุฑุฉ ุงู„ู‚ู„ู‚ ) ูˆุฏูŠ ู‡ุชูƒูˆู† ู…ุฑู‡ ูƒู„ ุฃุณุจูˆุน ุฎู„ุงู„ ุงู„ุชุญุฏูŠ ูˆู‡ุชูƒูˆู† ู…ุฏุชู‡ุง ุณุงุนู‡
ุนุดุงู† ุชุณุงุนุฏูŠ ู†ูุณูƒ ุชุนุฑููŠ ุงู†ุชูŠ ู…ูŠู† ูˆุจุชุญุจูŠ ุงูŠู‡ ูˆุงูŠู‡ ูŠุณุชุงู‡ู„ ุชุฏูŠู„ู‡ ุญุฌู… ู…ู† ุชููƒูŠุฑูƒ ูˆุงูŠู‡ ู…ูŠุณุชุงู‡ู„ุด ุงูƒุชุฑ ู…ู† ูฅ ุฏู‚ุงูŠู‚ ุชููƒูŠุฑ ูˆู†ู‚ูˆู„ู‡ ุจุงูŠ ุจุงูŠ๐Ÿ‘‹๐Ÿ‘‹

๐Ÿ“… ุงู„ุจุฏุงูŠุฉ: ุงู„ุฌู…ุนุฉ 10-10
๐Ÿ•™ ุงู„ูˆู‚ุช: ูƒู„ ูŠูˆู… ุงู„ุณุงุนุฉ 10 ู…ุณุงุกู‹
โณ ุงู„ู…ุฏุฉ: 21 ูŠูˆู…
๐Ÿ’ป ุฃูˆู†ู„ุงูŠู†
๐ŸฉทุณูŠุฏุงุช ูู‚ุท

๐Ÿ’ฐ ุงู„ุงุณุชุซู…ุงุฑ ููŠ ู†ูุณูƒ
โ€ข 350 ุฌู†ูŠู‡ ู„ุฃูˆู„ 20 ู…ุดุชุฑูƒู‡ ูู‚ุท ๐ŸŽ
โ€ข ุจุนุฏ ูƒุฏู‡ ุงู„ุณุนุฑ ู‡ูŠูƒูˆู† 500 ุฌู†ูŠู‡

๐ŸŽ ู‡ุชุญุตู„ูŠ ุนู„ู‰:
๐Ÿ”–PDF ุฎุงุต ุจุงู„ูƒุชุงุจุฉ ุงู„ูŠูˆู…ูŠุฉโ€ข

โ€ข ูขู  ุฏู‚ูŠู‚ู‡ ูƒู„ ูŠูˆู… ู„ู…ุฏุฉ ูขูก ูŠูˆู… ุดุงู…ู„ู‡ -ุชู…ุงุฑูŠู† ุงู„ู†ูุณ -
๐Ÿง˜โ€โ™€๏ธูˆุงู„ุชุฏุงูˆูŠ ุจุงู„ูƒุชุงุจู‡

โ€ขุฌุฑูˆุจ ุฏุนู… ูˆู…ุชุงุจุนุฉ๐Ÿ“ฑ

โ€ขLive Q&A ู…ูˆุถูˆุน ุฌุฏูŠุฏ ูƒู„ ุงุณุจูˆุน ุฎู„ุงู„ ุงู„ุชุญุฏูŠโ€ข
ุจู…ุนุฏู„ ูฃ ู…ุฑุงุช ุฎู„ุงู„ ุงู„ ูขูก ูŠูˆู… ูˆุฏู‡ ู‡ูŠูƒูˆู† ู…ุฏุชู‡ ุณุงุนู‡ ูƒู„
๐Ÿ‘ฉโ€๐Ÿ’ปู…ุฑู‡

โ€ขุชูƒูˆูŠู† ุตุฏุงู‚ุงุช ุฌุฏูŠุฏู‡๐Ÿค

โœจ ุฏู„ูˆู‚ุชูŠ ูุฑุตุชูƒ ุชุนู…ู„ูŠ ุนุงุฏุฉ ุฌุฏูŠุฏุฉ ูˆุชุนูŠุดูŠ ุชุฌุฑุจุฉ ู…ุฎุชู„ูุฉ ุชุบูŠุฑ ูŠูˆู…ูƒ ุจุงู„ูƒุงู…ู„.

๐Ÿ“ฉ ู„ู„ุชุณุฌูŠู„: ุงุจุนุชูŠู„ูŠ ุฑุณุงู„ุฉ ุฏู„ูˆู‚ุชูŠ ูˆู‚ูˆู„ูŠ ู„ู†ูุณูƒ ุฃู†ุง ุงุณุชุญู‚ู‘ ุฃุนูŠุด ููŠ ุณู„ุงู… ูˆุงุจุชุฏูŠ ู…ู† ุฌุฏูŠุฏ ๐ŸŒธ๐Ÿฉท

Reminder๐ŸŒธ๐Ÿฉท
09/09/2025

Reminder๐ŸŒธ๐Ÿฉท

Just do it๐ŸŒธ๐Ÿง˜โ€โ™€๏ธ๐Ÿฉท
08/09/2025

Just do it๐ŸŒธ๐Ÿง˜โ€โ™€๏ธ๐Ÿฉท

๐ŸŒฟNow is the perfect moment to start yoga๐Ÿง˜โ€โ™€๏ธ๐Ÿฉท
07/09/2025

๐ŸŒฟNow is the perfect moment to start yoga๐Ÿง˜โ€โ™€๏ธ๐Ÿฉท

06/09/2025

When thinking about life, remember this:
No Amount of guilt can solve the past, and no amount of anxiety can change the future๐ŸคŽ.

๐Ÿฉต
06/09/2025

๐Ÿฉต

๐Ÿ’š๐ŸŒฟ
06/09/2025

๐Ÿ’š๐ŸŒฟ

๐Ÿง˜โ€โ™€๏ธ๐Ÿงก
05/09/2025

๐Ÿง˜โ€โ™€๏ธ๐Ÿงก

ู…ูู…ุชู€ู†ู‡๐Ÿ™๐Ÿป๐ŸŒธ๐Ÿค
04/09/2025

ู…ูู…ุชู€ู†ู‡๐Ÿ™๐Ÿป๐ŸŒธ๐Ÿค

ูˆูู„ูู€ุฏูŽ ุงู„ู€ู‡ูู€ุฏู‰ ููŽู€ุงู„ูƒุงุฆูู†ุงุชู ุถููŠุงุกููˆูŽููŽู€ู…ู ุงู„ู€ุฒูŽู…ู€ุงู†ู ุชูŽู€ุจูŽู€ุณู‘ูู€ู…ูŒ ูˆูŽุซูŽู†ุงุกูุงู„ู€ุฑูˆุญู ูˆูŽุงู„ู€ู…ูŽู€ู„ูŽุฃู ุงู„ู€ู…ูŽู„ุงุฆููƒู ุญูŽูˆู„ูŽู‡ูู„ูู€...
04/09/2025

ูˆูู„ูู€ุฏูŽ ุงู„ู€ู‡ูู€ุฏู‰ ููŽู€ุงู„ูƒุงุฆูู†ุงุชู ุถููŠุงุกู
ูˆูŽููŽู€ู…ู ุงู„ู€ุฒูŽู…ู€ุงู†ู ุชูŽู€ุจูŽู€ุณู‘ูู€ู…ูŒ ูˆูŽุซูŽู†ุงุกู
ุงู„ู€ุฑูˆุญู ูˆูŽุงู„ู€ู…ูŽู€ู„ูŽุฃู ุงู„ู€ู…ูŽู„ุงุฆููƒู ุญูŽูˆู„ูŽู‡ู
ู„ูู€ู„ู€ุฏูŠู€ู†ู ูˆูŽุงู„ู€ุฏูู†ู€ูŠู€ุง ุจูู‡ู ุจูุดูŽุฑุงุกู
๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
ุงู„ู„ู‡ู… ุตู„ ูˆุณู„ู… ูˆุจุงุฑูƒ ุนู„ูŠูƒ ูŠุงุญุจูŠุจู‰ ูŠุงุฑุณูˆู„ ุงู„ู„ู‡
ูƒู„ ุนุงู… ูˆุฃู†ุชู… ุจุฎูŠุฑ๐Ÿ“ฟ๐Ÿค

๐Ÿงก
03/09/2025

๐Ÿงก

02/09/2025

ุฑุฏุฏ ุฌูˆุงูƒ ูƒู„ ูŠูˆู…
" ุฃู†ุง ู…ุด ุงู„ุญุงุฌุงุช ุงู„ู„ูŠ ุญุตู„ุชู„ูŠ.. ุฃู†ุง ุงู„ุดุฎุต ุงู„ู„ูŠ ู‡ุฎุชุงุฑู‡ ูŠูƒูˆู†"
ูˆูƒู† ุนู„ูŠ ูŠู‚ูŠู† (ุฅูู†ู‘ูŽ ุงู„ู„ู‘ู‡ูŽ ู„ุงูŽ ูŠูุบูŽูŠู‘ูุฑู ู…ูŽุง ุจูู‚ูŽูˆู’ู…ู ุญูŽุชู‘ูŽู‰ ูŠูุบูŽูŠู‘ูุฑููˆุงู’ ู…ูŽุง ุจูุฃูŽู†ู’ููุณูู‡ูู…ู’) ุตุฏู‚ ุงู„ู„ู‡ ุงู„ุนุธูŠู… ๐ŸŒธ๐Ÿค

โœ๏ธC.T

Address

Maadi El Saraiat El Sharkaia
11728

Website

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