Flexana Yoga

Flexana Yoga Egyptian yoga wellness centre in Newcairo with social distance precautions. We offer healthy juices

Breathe in… December.Breathe out… everything else. 🌬️Flexana’s Yoga schedule is ready to guide you through a month of pr...
30/11/2025

Breathe in… December.
Breathe out… everything else. 🌬️
Flexana’s Yoga schedule is ready to guide you through a month of presence, balance, and inner warmth.
Pre-booking required via our website your sanctuary awaits. 🧘‍♀️

✨ December at Flexana is here! ✨Our Reform Pilates schedule is live with Level 1 for beginners and Level 2 for our advan...
30/11/2025

✨ December at Flexana is here! ✨
Our Reform Pilates schedule is live with Level 1 for beginners and Level 2 for our advanced movers.
Step into strength, flow, and focus this festive season.
Pre-booking is required through our website, so save your spot and let’s reform your December together! 💙

28/11/2025

✨ Flow with Duaa Kebish ✨
Where movement meets breath and every body is welcome.
Her Vinyasa classes are designed for anyone looking to deepen their practice, explore new layers of strength, and connect within.

Step onto the mat, tune into your flow, and let the journey begin. 🤍🧘‍♀️

24/11/2025

🌟 Neuro Foundations for Movement 🌟
This course is a genuine game changer. If you want to understand the organ that drives everything you do — your brain — this is where to start.

You’ll learn practical tools you can apply immediately to improve your brain health, the way you move, how you train your clients, manage chronic pain, and boost overall performance. When the brain (your body’s CEO) functions better, everything else follows.

Accredited by REPs UAE and IC-REPs.

What we cover:

🧠 Key neuroscience principles that apply to you and all your clients.
🏃‍♀️ How different types of movement and exercise impact brain health
⚖️ Balance, coordination, reaction time, motor control, posture
💗 Neurological drills for vagal tone + brain–gut connection
👤 Understanding and managing chronic pain and injuries
👀 Vision + vestibular system tests and exercises

A course for anyone serious about smarter movement and better results.

Date : December 14-18
Time : 9am-3pm
Location: Flexana - New Cairo

✨ Mirror Painting Workshop at Flexana ✨Unleash your creativity and turn your reflection into art!Join us on Friday, 5 De...
22/11/2025

✨ Mirror Painting Workshop at Flexana ✨
Unleash your creativity and turn your reflection into art!
Join us on Friday, 5 December from 5–7 PM for a relaxing, hands-on session where you’ll paint your own custom mirror to take home.

Whether you’re an artist or just exploring something new, this workshop is all about expression, fun, and connecting with your creative flow. 🎨🪞

Limited spots available — DM us to book your seat!

17/11/2025

48 hours only ✨
Black Friday hits our site Nov 28 & 29.
Get ready to shop.

You asked we listened. 🌴 Our Flexana Retreat is back this December in dreamy Nuweiba! If you missed last month’s magic, ...
13/11/2025

You asked we listened. 🌴
Our Flexana Retreat is back this December in dreamy Nuweiba! If you missed last month’s magic, this is your sign to pack your bags and join the tribe💙

Meet Nada ElDeeb a gentle guide into the art of stillness. Flow with her through Yin Yoga’s soft spaces, where breath, b...
10/11/2025

Meet Nada ElDeeb a gentle guide into the art of stillness. Flow with her through Yin Yoga’s soft spaces, where breath, body, and calm beautifully intertwine. ✨🕊️

From sunrise stretches to sunset serenity 🌅🧘‍♀️Here’s our day-by-day yoga lineup come flow, glow, and grow with us 💫
07/11/2025

From sunrise stretches to sunset serenity 🌅🧘‍♀️
Here’s our day-by-day yoga lineup come flow, glow, and grow with us 💫

01/11/2025

Missed this one? Here’s your second chance to experience this powerful healing session 💫

Float into serenity and let sound guide your soul — join us for Aerial Healing & Sound Meditation | Volume 2 🕊️
Surrender to the rhythm of breath, the embrace of the hammock, and the soothing frequencies that realign your energy and spirit.

🌸 A journey of stillness, release, and renewal awaits.
Reserve your spot and rise into your light.

Address

Street 53 Carnival Mall
New Cairo
11865

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+201220221100

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