Meditation Enhanced - Perizat Hamdy

Meditation Enhanced - Perizat Hamdy This page is about Meditation, Breathing, visualizations,Energy Balancing, Chakra Balancing and Healing through those practices.

Have you ever tried this Buddhist mantra? read about it below the video.
18/04/2025

Have you ever tried this Buddhist mantra? read about it below the video.

Nam myoho renge kyo Nam myoho renge kyo Nam myoho renge kyo Nam myoho renge kyo Nam myoho renge kyo Nam myoho renge kyoAudio courtesy of SGI-UK Learn more an...

I really like this mantra and use it often, hope you enjoy it. Namaste
18/04/2025

I really like this mantra and use it often, hope you enjoy it. Namaste

Revered by both Buddhists and Hindus worldwide. It is considered to be a supreme vehicle for gaining spiritual enlightenment.The Entire Mantra says, "I invok...

Try this out. I just did this sequence, wonderful feeling in the body and energy. Will do as he suggest and do it for 30...
07/04/2025

Try this out. I just did this sequence, wonderful feeling in the body and energy. Will do as he suggest and do it for 30 days... and maybe more. 🙂🙏🏼 Namaste

THE CORRECT SEQUENCE OF PRANAYAMA BREATHING. With so many pranayama to benefit from, sometimes it can be confusing as to which one to do first. This video c...

15/03/2025
https://www.youtube.com/watch?v=mh394UclEbc
31/03/2024

https://www.youtube.com/watch?v=mh394UclEbc

Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar. Gurudev has made meditation simpl...

I find these short videos extremely helpful and enjoyable for my breathing exercises. Hope you enjoy them too ;
22/01/2024

I find these short videos extremely helpful and enjoyable for my breathing exercises. Hope you enjoy them too ;

I like to help people relieve anxiety through slow, deep breathing exercises.Try my free app Pocket Breath Coach.

09/07/2023

'There's no such thing as a bad meditation. Any time you spend in silence is valuable, even if your inner voice is persistent and loud. Don't judge it; just observe it. Simply observe yourself sitting there, and when a stray thought suddenly appears, just note it, and use its presence as a reminder to go back to the gap." - Dr. Wayne Dyer

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